We men often face several problems in the bedroom. Of which, one is Erectile dysfunction (also called impotence)—trouble getting an erection when you need it.
We often prefer taking Viagra (little blue pill) or other medications to fix erection issues. But, popping ED pills isn’t the solution. And, men may experience several side-effects—headache, abnormal vision, insomnia, tingly feeling, etc.
Although a visit to a certified doctor’s clinic can help you get the right Erectile Dysfunction treatment, you should understand the inside story behind the problem.
Do you know—what causes erectile dysfunction? What are the different ED treatment methods available? How do you know that you have ED?
Read along to get answers to these questions!
Symptoms of erectile dysfunction
In the past, Erectile Dysfunction was linked with the aging process. But, now, you can see lots of young guys having erection problems even in their 20s or 30s.
A study published in the Journal of Sexual Medicine in 2013 stated that 1 in 4 men diagnosed with Erectile Dysfunction was under 40.
Here are some of the most common signs/symptoms of male impotence:
- No sex with the partner: Struggling to get an erection for sex
- Penetration issues: Getting too soft erections, which are unable to penetrate
- Night-time erections: experiencing multiple erections during the night.
- Low libido: Reduced interest in sexual activity
What causes erection problems?
Before you perform an online search for ED treatment doctors in your area, let’s learn what’s causing it? There can be various physical and psychological factors that affect erections in men.
In about 15-20% of cases, ED is due to psychological reasons. Some experts also call it psychological-related erectile dysfunction. Studies have proved that sexual performance is directly linked to mood. If you are stressed, getting a fully erected penis for sex is impossible provided you haven’t taken any ED pill.
Some of the most common psychological causes of erectile dysfunction are:
- Stress: Can be related to job, money problems, the death of a loved one, relationship issues, etc.
- Anxiety: Fear of sexual failure, performance anxiety, nervousness, and worries about the recurrence of the problem.
- Depression: Depression affects men in both ways – psychologically and physically. Even if you have no fear about your sexual performance, depression can cause ED. Some anti-depressants also affect erections.
- Guilt thoughts: Feeling guilty by not satisfying your partner’s sexual desires.
Erectile dysfunction is linked to the blood supply. If there isn’t enough blood flow in the penis, you will get weak erections. It can happen due to various health conditions.
Some physical factors that develop ED in men are:
- High blood pressure: It narrows blood routes, thus causing circulatory problems. High blood pressure can be due to heavy drinking, smoking, obesity, and eating high salt foods.
- Diabetes: High blood sugar levels can damage the blood vessels, thus affecting erections.
- High cholesterol: Associated with heart disease and restricted blood flow. Causes include bad eating habits, too much boozing, smoking, etc.
- Low-T: Disturbance in hormone levels can result in low libido and erection issues. Hormone replacement therapy is a recommended treatment for low-T.
- Penile fracture: Due to forceful bending of the penis and certain sex positions like women on the top. Penis fractures can lead to long-term potency and affect sexual function as well.
- Obesity: Men who are overweight are 2½ times more likely to have erection problems than those who are fit. Obesity increases the risks of health conditions (heart disease, high cholesterol, diabetes, and atherosclerosis) that cause ED.
- Alcohol consumption: Alcohol abuse has a direct connection with nerve damage, liver problems, and increased risks of various cancers.
Erectile dysfunction treatment – what are the options?
There are various methods to regulate the blood flow in the genitals. Your doctor can help get the best ED treatment.
Here are some expert-approved methods to get off erection problems:
- PDE5 inhibitors: PDE type-5 inhibitors are helpful in increasing the blood flow. These are Viagra (sildenafil citrate), Levitra (vardenafil HCl), Stendra (avanafil), and Cialis (tadalafil).
- Testosterone replacement therapy: Testosterone therapy is helpful in fixing the problems like low-T and reduced sex drive.
- Vacuum therapy: Low-pressure vacuum is created around the penis to trap more blood. More than 75% of the ED patients get healthy erections using this method.
- Self-injection: Injecting Alprostadil into the base of the penis can help in relaxing the blood vessels and improving the circulation. The success rate is 85%.
- Exercising and eating healthy foods: Doing physical exercises and eating more fruits, vegetables, and whole grains.
- Psychotherapy: Consulting with a certified psychologist to manage stress, depression, anxiety, and other psychological factors that affect erections.
To wrap it up, ED is an embarrassing sexual condition, which almost all men have to deal with. Struggling once in the bedroom doesn’t mean you have erectile dysfunction; it can be due to some temporary issues. So, always visit a certified doctor who can help you identify and get ED treatment fast.
Have you ever experienced ED in your life? What do you do to get an erect penis for sex? Give your answers in the comment box below. However, feel free to ask any question.