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Avoiding Common Money Mistakes

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Stretch Money

If managing your money was easy, no one would ever have to file for bankruptcy. But the fact is that hundreds of thousands of people have to go through bankruptcy every year. A lot of the time it’s not because of any obvious fault on their part. However, there are some common money mistakes that can quickly get you into trouble. These are some of the top money mistakes, and how to avoid them.  

Not Tracking Your Spending

Keeping track of your cash flow is an essential part of your financial health. Not knowing the comings and goings of your money can lead to surprising amounts of financial waste. Even people who are in a decent place with their money can benefit from keeping track of expenses. 

Finding ways to cut costs will put more money in your pocket, which can then be used for things like building an emergency fund or retirement account. This is easier than ever today thanks to the various budgeting apps out there. Simply downloading one to your phone and linking your accounts can give you an in-depth look into your spending without much effort. 

Not Paying Down Credit Cards 

Credit cards can be a great tool when they’re used to your advantage. In fact, they’re one of the best ways to make money simply by spending it if you take advantage of cash-back programs. However, carrying balances on your credit cards will totally wipe out any benefits you can receive from them. 

Credit cards carry some of the highest interest rates of any type of debt. The longer you take to pay off your balances, the more you’ll end up paying in interest. The solution is to only use credit cards in amounts that you can afford to repay. If this is too difficult in your current situation, it might be best to avoid credit cards altogether. 

Paying Off Debt the Wrong Way

No one wants to have debt. But there are right ways and wrong ways to go about paying it back. These strategies will depend on how much and what kind of debt you’re dealing with. 

The idea of paying off a mortgage over 30 years can seem really intimidating. A lot of interest can accumulate over that much time. However, it’s often not in your best interest—no pun intended—to pay off a low-rate loan early. This is because your money can be put to better uses, like saving for retirement. 

No matter how much or what kind of debt you have, you need to approach it with a plan. Failing to do this can lead you to a place where your debt has gotten out of control. For individuals already in this boat, debt relief might be the best solution. Looking at Freedom Debt Relief reviews show that many consumers have used settlement to get out from under thousands of dollars of credit card balances and medical bills. A reputable program can sometimes eliminate toxic forms of unsecured debt in 24 to 48 months, often for less than the original amount due.

 Not Investing Your Money

Hoarding your money under the mattress might seem prudent but is actually a huge money mistake. First of all, having too much cash can be dangerous since it’s gone if you lose it or become a victim of theft. Beyond that, your money isn’t growing if it’s just sitting in cash. Not only is it stagnant, it’s likely losing value when you factor in inflation.

Having some safe investments in things like low-cost index funds can make your money work for you. While there are going to be down times in the markets, the overall trend is staggeringly upward. Investing your money is typically the right call for the long term. 

Not Getting Insurance

You might try to skip or skimp on your insurance to save a few bucks. This can actually be a huge mistake. Having the right insurance might save you thousands—or more—in certain situations. Even though it can be annoying in the present, insurance is what protects your financial future. 

Making Big Financial Commitments That Don’t Generate Return

Think carefully before you spend a large sum of money on something. Is that thing likely to increase in value, or help you earn more money, over time? If the answer is ambiguous, or a flat-out “no,” you might want to reconsider. 

Houses and education are two things that are generally considered to be worthwhile in these departments. Sailboats and sports cars—not so much. Make sure you’re very comfortable with your finances before you purchase anything expensive that might not hold its value. 

There’s no perfect way to handle your money. However, you can at least avoid these money mistakes now that you know about them. 

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Mahesh is leading digital marketing initiatives at RecentlyHeard, a NewsFeed platform that covers news from all sectors. He develops, manages, and executes digital strategies to increase online visibility, better reach target audiences, and create engaging experience across channels. With 7+ years of experience, He is skilled in search engine optimization, content marketing, social media marketing, and advertising, and analytics.

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A death in the East Colfax neighborhood prompts a homicide investigation

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A death in the East Colfax neighborhood prompts a homicide investigation

Denver police are investigating a homicide that happened in the 1400 block of Yosemite Street.

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Sox ace Chris Sale to start against Orioles in series opener at Fenway

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Sox ace Chris Sale to start against Orioles in series opener at Fenway

Red Sox manager Alex Cora announced that staff ace Chris Sale has been removed from the COVID-related injured list and will start Friday night’s series opener against the Baltimore Orioles at Fenway Park.

Sale has pitched 25 innings with a 3-0 mark and a 2.52 ERA since returning to the rotation following Tommy John surgery. He tested positive for COVID-19 on Sept. 10th and quarantined in his Boston home since.

“Sale is pitching today (Friday),” said Cora during his pregame press briefing. “I don’t believe so (pitch count), he’s got to let us know how he feels just like he did in Chicago and we decide what we do.

“But I don’t expect him to have a pitch limit or an innings limit. It is just a matter of how he feels and we go from there.”

 

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New St. Paul City Hall plaza, seating area erected in memory of Judge Larry Cohen

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New St. Paul City Hall plaza, seating area erected in memory of Judge Larry Cohen

In life, Judge Larry Cohen served as a mayor of St. Paul, a Ramsey County commissioner and chief judge of the 2nd Judicial District. Cohen, a soft-spoken but fastidious leader who was 83 when he died in 2016, left behind a legacy that extends beyond his political resume.

He organized the first Hmong interpreters in the Ramsey County courts, advocated for the creation of the city’s district council system and, in the 1970s, was the first mayor to lead the city under a new charter that reconstituted city departments under executive leadership.

He’ll now be remembered at St. Paul City Hall by the “Circles of Doves and Light,” a decorative outdoor plaza, memorial statue and seating area erected in his name.

City and county officials will join organizers with Forecast Public Art on Saturday to unveil the Larry Cohen Recognition Project. The event will run from 11 a.m. to 1 p.m. outside City Hall at 15 W. Kellogg Boulevard. Designed by artist Marjorie Pitz, the $425,000 plaza in the southeast corner of City Hall is intended to serve as a welcoming place where visitors can learn about the city’s immigrant history.

In a written statement, organizers described the plaza as consisting of a pergola of light decorated by thin poles intended to mimic the vertical stainless steel details of City Hall, which is also the Ramsey County Courthouse. The poles support an overhead network of cables and light-catching elements. Dove chairs, which are lit at night, create a playful ambience and seating area. A dove-like memorial sculpture captures the general semblance of an open hand lifted in greeting and is lit in the center.

Circular medallions form a path that invite the public to share in Cohen’s ethics and follow in his footsteps. Ramsey County also installed waterproofing, planter repairs and new pavement.

Cohen, the son of first-generation immigrants and an advocate for restorative justice, formed a strong relationship with Hmong leaders while he was chief judge, earning a reputation for helping newcomers to resolve issues in culturally-appropriate ways.

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98.3 TRY Social Dilemma: My Wife is Constantly on Social Media And I Need It To Stop!

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98.3 TRY Social Dilemma: My Wife is Constantly on Social Media And I Need It To Stop!

ALBANY, N.Y. (NEWS10) – Friday’s 98.3 TRY Social Dilemma came from Kenny and he’s worried about his wife.

Hi Jaime. Here’s a dilemma. My wife is addicted to social media and it’s starting to ruin our relationship. She can’t eat anything or go anywhere without having to post a picture of it online. Then she’s wrapped up in monitoring the comments and likes of every single post and it consumes her time. I’ve tried talking to her about it, but she blows me off, and says it’s a great way for her to relate to our teenage daughter. She’s not trying to hide anything, but I feel like it’s unhealthy for her to spend so much time on social media. I also think it’s a bad example for our teenage daughter. I don’t want her self esteem wrapped up in social media likes, but that’s what my wife is doing. I hope someone can help me with this. Maybe I’m overreacting, but I feel like it’s not a good thing. Help please. Thanks so much

~ Kenny.

Wow! I also think it’s not the best thing. Social media can be cruel and harsh. It’s fun when used the right way, but using it too much takes you out of the real world. At least that’s what I think.

Can you help Kenny out? Let me know what you think on the TRY Facebook page.

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Cancer concerns lead to ‘precautionary’ recall of anti-smoking drug

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Cancer concerns lead to ‘precautionary’ recall of anti-smoking drug

(WTAJ) — A popular drug to curb smoking habits is being recalled over consumer safety concerns.

Pfizer has announced a voluntary recall of all batches of Chantix 0.5 mg and 1 mg tablets due to the presence of an amount of nitrosamine above the Food and Drug Administration’s acceptable limit.

The recall comes two months after Pfizer paused the distribution of the drug in July and pulled nine lots from production and shelves. Pfizer has notified wholesalers and distributors with an existing inventory to stop distribution and production immediately.

Chantix was approved by the FDA in 2006 as a prescription medication used to help adults quit smoking. The drug is commonly used for 12 to 24 weeks.

There is no immediate risk to patients currently taking Chantix, according to a company statement posted on the FDA website. However, patients taking the medication should consult with their health care provider to determine if alternative treatments are available.

The affected lots were sent to distributors and wholesalers nationwide from May 2019 to September 2021.

According to the FDA, N-Nitroso-varenicline is in the nitrosamine class of compounds, some of which are considered probably human carcinogens (substances that could cause cancer), based on laboratory tests.

“Pfizer is undertaking this precautionary measure,” the company said in its statement. “Long-term ingestion of N-nitroso-varenicline may be associated with a theoretical potential increased cancer risk in humans.”

According to Pfizer, patients with Chantix Tablets should contact Stericycle Inc. at 888-276-6166 (Mon.-Fri. 8:00 am – 5:00 pm ET) for return and reimbursement information.

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Best Fat Burners: Top 3 Fat Burning Pills Of 2021

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Best Fat Burners: Top 3 Fat Burning Pills Of 2021

If you’re someone who is obese and want to lose weight, but always end up easily caving in to those mid-day cravings for snacks and treats, you already know it is not easy to diet. Maybe, trying diets and workouts failed you because you can’t manage a routine or simply do not have the time.

So, how do you burn fat when you have no time to work out but also need to lose weight desperately? Well, we have a list of the best fat burner supplements that will change your life!

This article has reviews and lists down the best fat burner supplements available on online platforms.

Top 3 Best Fat Burners To Buy Online
We have a list of the top three best fat burners available on the market.

  1. PhenQ – Best Quality Overall & Editor’s Choice
  2. Leanbean – Best Fat Burning Pills For Women
  3. Instant Knockout – Best Thermogenic Fat Burner For Men

How We Compiled Fat Burner Supplements List

Fat Burner supplements essentially trigger the process of thermogenesis and fasten the metabolic rate of your body. This helps you lose weight even while you are sleeping or resting!

Several online stores make it convenient for you to choose and buy fat burner supplements. However, it is a confusing space, especially given how many options there are.

All the social media marketing and advertising has led to misinformation, making it difficult to choose the best fat burner that suits you.

After in-depth research into several online platforms, we reviewed the top 7 fat burner supplements and evaluated them.

What We Looked For

  • Quality Selection: We picked the best Fat Burners available, which offer premium quality.
  • Ingredients: The brands we chose are known to contain the healthiest and most natural ingredients.
  • Certification: We have chosen the most reliable and certified brands available.
  • Process: We vetted brands based on their mechanism of burning fat.
  • Efficiency: We made sure that these brands will help you burn fat in the shortest time and maximize your fat loss results.

Best Fat Burner Supplements Available Online: Reviews

Now, we will provide a comprehensive review of each fat burner brand that we researched and shortlisted. We have included highlights, pros, and cons of each brand for your consideration.

#1. PhenQ – Best Quality Overall & Editor’s Choice

Brand Overview
PhenQ is a premium brand when it comes to supplements that help lose weight. It is an all-in-one fat burner that works both for men and women.

PhenQ helps you burn fat, boost your mood, control your appetite, and raise the level of energy in your body. They have more than 190,000 satisfied customers across the globe. Each of them has shown successful results.

Manufactured by Wolfson Brands Limited, PhenQ is a trustworthy brand. Designed for all body types to help lose weight, PhenQ has one pill with multiple benefits, and it lives up to its ideals.

PhenQ has been in service for 15 years for both men and women and has contributed to successful fat burn journeys.

You need not worry about the quality of their product. PhenQ pills do not show any side effects, according to its customers. If you are looking to burn fat in the quickest way possible, PhenQ is the brand for you.

Pros

  • Blocks fat production in the body
  • Helps burn calories and burns fat
  • Free Delivery services
  • High-quality formula with successful results
  • Improves mood and boosts energy levels during exercise
  • Money-back guarantee
  • No requirement of prescription for purchase
  • Vegan Friendly
  • Helps you tone your body
  • Diuresis effect leads to water-weight loss as well

Cons

  • May lead to caffeine addiction
  • May disrupt sleeping patterns
  • Contains caffeine which is not suitable for many people

Highlights
Ingredients

PhenQ includes several ingredients that guarantee instant fat burn, including Zinc, Iodine, Caffeine, Guarana Extract L-Phenylalanine, Manganese, Copper, and Cayenne Powder.

Mechanism

Being a thermogenic supplement, PhenQ pills use Capimax to increase your body’s temperature to burn calories. The Cactus fiber included in the pill is to gain control over your appetite and help reduce fat intake. The chromium and caffeine help reduce carb and sugar cravings.

Results

PhenQ has proved itself to be successful in the fat burn journey of thousands of people. They have lab-tested their ingredients which boost energy and also block fat production in the body. It has also helped in the mood upliftment of many consumers.

Affordability

Fat Burner pills are usually very expensive. However, when purchased in bulk, PhenQ is very affordable compared to other brands.

#2. Leanbean – Best Fat Burning Pills For Women

1631930438 488 Best Fat Burners Top 3 Fat Burning Pills Of 2021

Brand Overview
Leanbean is one of the most popular supplement brands which manufactures fat burners and appetite suppressors amongst women. They have a huge client base across the globe and are famous for their customer satisfaction rates.

They have been a crucial part of many fat loss journeys around the world. Their scientific formula has been valuable for thousands of women trying to reduce weight and burn fat. This mainly includes professional athletes who stand by Leanbean’s efficiency.

Leanbean has always focused on helping women reduce weight and burn fat by controlling their appetite and through thermogenesis. The guarantee about the top quality of products provided by Leanbean is unambiguous.

With an enhanced focus on the supplement needs of women, Leanbean makes sure its products are lab-tested. Their EU-approved Glucomannan helps you lose weight easily.  Leanbean prioritizes your needs, and it is a brand you can trust.

Pros

  • Burns calories with natural and not so harmful caffeine alternatives
  • Uses completely natural and vegan ingredients
  • Designed to cater needs of women
  • Free Delivery on purchase of three boxes
  • Full money-back guarantee in case of unsatisfied results after a 90-day trial
  • Reduces cravings and controls appetite
  • Higher energy boost during exercise
  • No harmful stimulants that cause side effects
  • Uses European Food Regulators approved fiber Glucomannan
  • Increases muscle mass with gradual usage

Cons

  • Doesn’t show effective results if you do not practice regular exercising
  • No automated payment services are available for subscriptions
  • Some customers may find it expensive

Highlights
Ingredients

Leanbean comprises entirely natural and vegan ingredients like Glucomannan, Zinc, Choline, Green coffee bean, Vitamins B6 and B12, and Turmeric.  They have tried to reduce the negative effects of caffeine by using green coffee beans, which are more beneficial.

Mechanism

Leanbean uses a special dietary fiber, Glucomannan, which acts as an appetite suppressor and makes you feel fuller with less food intake. This reduces calorie intake. The thermogenesis then takes care of the fat-burning process.

Efficiency

Leanbean uses vitamins and minerals that can improve the body’s metabolism process. They also increase the efficiency of fat burning while boosting your energy and mood.

Results

Leanbean uses premium ingredients that boost your energy levels and help you work out with ease.  Their thermogenesis process helps increase calorie burn rate by raising body temperatures.

Affordability

Leanbean may seem expensive, but it is a long-term investment. They offer optimum quality for the prices they quote.

#3. Instant Knockout – Best Thermogenic Fat Burner For Men

Brand Overview

Instant Knockout is one of the best fat burners specially formulated for pro athletes. It aids them in losing weight along with the combination of exercise and diet. Apart from the weight loss, it also helps you boost your metabolism and leave your energy levels at an all-time high!

MMA fighters have personally vouched for the effectiveness of this product. They state that this product helps them to reach the accurate desired weight before crucial matches. Boxers also swear by this product’s potency.

The incorporation of proven scientific studies is another indicator of the trustworthiness of this product. The state-of-the-art approaches in the formulation of this product help you curb your cravings and multiply your body’s energy by several notches!

Pros

  • Completely natural constituents in composition
  • Focuses on fat oxidation and burns stubborn fat efficiently
  • Maintains digestive health and improves nutrient absorption
  • Rapid action time and sustained results
  • Increases muscle mass with gradual usage
  • Diuresis effect leads to water-weight loss as well
  • Quality control is immaculate, and the manufacturers maintain a sterile environment
  • 3-month money-back guarantee is available
  • Free delivery throughout the world

Cons

  • Some users did not see desired results
  • Caffeine content may be high

Highlights
Ingredients

The fusion of multiple vigorous constituents such as green tea extract, glucomannan, piperine, seeds of cayenne pepper, caffeine anhydrous, green coffee beans, GTF chromium, and zinc. The presence of vitamins such as B6, B12, and D3 adds to the effectiveness.

Mechanism

Instant Knockout follows a tried-and-tested principle that yields optimum results. Fat-burning is enhanced by leaps and bounds to boost the metabolism of the body. As simple as this mechanism might seem, it leaves no stones unturned in aiding you to achieve desired results.

Efficiency

The triple-action formula of this product maximizes the overall efficiency of the fat-burning process. Appetite control, boost in energy levels, and the speeding up of the body’s metabolism all take place simultaneously. Therefore, the product has unparalleled efficiency.

Results

The duration to witness tangible results vary immensely based on the user’s body capacity. Several users observe results within weeks of commencement of usage. However, a period of 1-2 months is ideal for examining the results and their longevity.

Affordability

The price of Instant Knockout might be a bit on the higher side for several users. However, fitness products show guaranteed results and last you for a long-term period. Hence, you can invest in it if you want to bring about a dedicated difference in your fitness journey.

#4. PrimeShed – Best Belly Fat Burner For Men

Brand Overview
PrimeShred is a premium and the best fat burner brand that is very popular amongst men. Although women can also consume it, it is mostly catered towards men and their supplement needs.

PrimeShred is an entirely transparent brand, especially when it comes to its ingredients and the quantities used. Unlike other fat burner brands, they have no secrets and are cent percent trustworthy.

They use high-quality, lab-tested ingredients to help bring down fat levels and tone men’s bodies. PrimeShred has been a part of thousands of successful weight loss journeys for men across the globe.

Pros

  • Reduces Snack Cravings
  • Amplifies mental focus and concentration
  • Natural Ingredients Only
  • Vegetarian & vegan friendly
  • Helps fight fatigue
  • Quick Calorie Burn
  • Increases muscle mass with gradual usage
  • Diuresis effect leads to water-weight loss as well

Cons

  • The brand is only suitable for men
  • Some customers may find it expensive
  • Your stomach may take a little time to get used to dietary changes

Highlights
Ingredients

PrimeShred has many natural ingredients, including Cayenne Pepper, Green Tea Extract, L-Theanine, Caffeine Anhydrous, Bioperine, L-Tyrosine, Rhodiola Rosea Root, DMAE, Green Coffee, Vitamin B Complex, and Vegetable Capsule, which are vegan friendly.

Mechanism

PrimeShred helps accelerate the natural fat-burning processes in the body to ensure maximum calorie burn. The pill leads to thermogenesis to burn more fat in the body even while you are resting.

Efficiency

The vitamins present in PrimeShred break down the stubborn fat accumulated in your body. This helps increase the efficiency of the fat-burning process.

Results

More often than not, dieting and working out lead to mental and physical burnout. PrimeShred makes sure that the pills boost your energy levels and help you reduce fatigue. The pills also improve your mood and concentration power. This helps you stay focused throughout the day.

Affordability

Like most brands, PrimeShred may seem expensive, but it is a long-term investment. The brand offers optimum quality and offers several offers and schemes for subscriptions or bulk purchases.

#5. Trimtone – Best For Women Over 40

Brand Overview

Swiss Research Lab Networks product, Trimtone, has become increasingly popular amongst women trying to reduce their weight and tone their bodies.

The manufactures have stellar reviews when it comes to customer satisfaction. Trimtone is one of the top brands in the market and is very trustworthy. It is a blessing for working women who do not have the time to work out regularly.

By taking a single pill every morning with water, you can burn fat throughout the day, even when you are resting! Trimtone finds itself in almost every woman’s cabinet because of its convenience.

Pros

  • Contains 100% natural ingredients
  • This leads to stronger metabolism
  • Burns fat even while resting
  • This leads to faster weight loss
  • Increases appetite control
  • Lab-tested and approved for women
  • Maximum weight loss results
  • Money-back guarantee available

Cons

  • Includes caffeine which is not suitable for some women
  • May lead to caffeine addiction
  • Not suitable for pregnant and breastfeeding women
  • Not suitable for vegetarians and vegans

Highlights
Ingredients

Trimtone includes ingredients like caffeine, green tea, green coffee beans, and Glucomannan in quantities suitable for a woman’s supplement needs.

Mechanism

Trimtone leads to thermogenesis which helps fasten your metabolism. Thermogenesis helps in burning fat even when you are sleeping. You can tone and trim your body throughout the day.

Efficiency

Made with only natural ingredients, Trimtone has resulted in successful fat burn in several women and has helped them control their appetite.

Affordability

Trimtone is not an expensive brand in the long run. They also provide a 100% money-back guarantee in case of unsatisfactory results.

#6.  Clenbutrol – Safer Alternative To Steroids

Brand Overview

Clenbutrol is essentially a drug that is used in the treatment of asthma. Its property of dilating the bronchial muscles also doubles up as a fat-burning supplement. Its main ingredient belongs to the class of beta2-agonists.

You can observe an enhancement in muscle growth with the usage of this drug. It aids in the fat metabolism of your body. Its properties are closely related to that of anabolic steroids, concerning the increase of muscle mass.

When this product combines with growth hormones, the results are astounding! Clenbutrol also actively prevents atrophy and works in the department of muscle repair also. The technique of repartitioning fat and muscle mass provides visible effects.

Pros

  • Ideal pre-workout supplement option
  • Boosts metabolism and actively burns fat
  • Increases muscle mass with gradual usage
  • Suppresses craving tendencies and keeps appetite in control
  • Increases heart rate and keeps energy levels high
  • Diuresis effect leads to water-weight loss as well
  • Does not bring down the level of testosterone
  • Reduces fat production effectively

Cons

  • Increases blood pressure
  • Causes excessive sweating

Highlights
Ingredients

The primary ingredients in the composition of this product are Guarana extract, Garcinia Cambogia, bitter orange extract, and vitamin B3.

The overall highlights of these ingredients are their antioxidant properties, metabolic rate increase, and reduction in the level of cholesterol. Your cardiac health is also actively maintained.

Mechanism

A four-step mechanism is the main driving factor behind Clenbutrol. The increase of body temperature, which gradually leads to the boost of metabolic rate, is the first step. Then, oxygen circulation is promoted effectively. This is followed by the reduction in fat production.

Efficiency

The effects of this product last for a long time. Hence, it takes a while to kick in completely. Initially, the results might seem bleak. However, with prolonged usage, the results are extremely satisfactory and safe. You will experience a significant increase in energy levels!

Results

Most users were able to experience complete results within a span of 3 months. They said that they were able to lift much heavier weights than before and witnessed the fat transformation evidently! They experienced a never-seen-before kind of adrenaline rush.

Affordability

Several consumers found the pricing of Clenbutrol to be quite decent and affordable as compared to other counterparts in this category. Since fat-burning supplements have to be used over a long duration to view results, planned investment can be of great use to you!

#7. Powher – Most Powerful For Women

Brand Overview

Fat supplements for women are quite limited in the market. The existing products either come with several side effects or do not produce the desired results effectively. However, Powher has created a massive difference in this niche!

This women’s fat burning supplement has numerous proven benefits. Powher does not solely focus on fat burning. Strength building is yet another widely appreciated result that it manages to produce. It harnesses the existing energy of the body and boosts alertness.

It is a wonderful pre-workout supplement that you can incorporate into your gym routine on a regular basis. The major highlight of this product is its ability to steer clear of ‘caffeine crash’, a common phenomenon that accompanies fat burning.

Pros

  • All ingredients are sourced naturally
  • Does not build muscle mass aggressively
  • Prevents caffeine crash effectively
  • Specifically tailored to suit women physiology and needs
  • Boosts the stamina and overall endurance levels of women
  • Does not lead to unnecessary stimulations
  • Increases the number of calories burned

Cons

  • Creatine is absent in the product
  • Contains an artificial sweetener – sucralose

Highlights
Ingredients

Powher uses a multitude of ingredients to achieve the desired results of this product. The different ingredients comprise rednite, enextra, oxyjun, l-tyrosine, l-citrulline malate, beta-alanine carnosine, and caffeine.

Since all of these ingredients are sourced naturally, the risk of side effects and other adverse chain reactions are completely eliminated!

Mechanism

A fat-burning supplement for women needs to work in a different way than that of men. The mechanism of Powher helps you to target all your weak areas and increase your overall endurance. Another area of primary focus is to improve power and prevent energy crashes.

Efficiency

The effects of this fat-burning supplement are visible, and several women guarantee the exact preferred results on their body upon its usage. The specific customization according to the requirements of women is one of the major reasons behind its credibility.

Results

Women have stated that the number of calories that they burnt improved significantly, thereby yielding the desired outcome. They also experienced a positive effect on their overall psychological functioning. This multi-dimensional, result-oriented process is a booming success indeed!

Affordability

Powher is definitely on the higher-end of the budget section for most users. Since this product demonstrates astounding results, we feel that it is worthy of the price. A long-term investment like fat-burning supplements is always placed at such levels of pricing.

Things To Look For When Buying A Fat Burner

Selecting the best fat burner for your body as a beginner might seem quite daunting without proper guidance. This buying guide for beginners will aid you in making an informed decision! The different parameters that you will have to take into account are mentioned below.

Premium Quality Formulation
It is easy to fall into the trap of inferior products, especially in the domain of health and food products. Therefore, it is essential to look out for certified and patented manufacturers whose foremost priority is quality.

Profit-hungry businesses often let integrity take the backseat and do not pay attention to safety checks and requirements in order to cut costs. It is imperative to identify such dealers and ensure that you do not purchase from them.

Research-Based Products
Another good method to ensure the quality of the product at hand is products that have undergone clinical testing. There are certain mandatory tests and trials that these fat burner pills should undergo before the launch.

Scientific research plays a make-or-break factor in the composition and final outcome of fat burner pills. Hence, you can look out for products that fulfill these criteria.

Accurate Dosage Information
Fat burner supplements affect your body directly and take an active part in the overall metabolism. An overdose can lead to very serious consequences if proper attention is not paid to it. Similarly, you will not view the desired results if your intake dosage is lesser than prescribed.

Always take a look at the label of the product. If your product has all the particulars and dosing details, you are good to go! Therefore, do not forget to check the packaging of the bottle/pack to take a look at all the dosage details prior to purchase.

Stimulant Concentration
Fat burner supplements work towards boosting your energy levels and increasing your body’s metabolism. In order to achieve this, most manufacturers include stimulants in the composition of their products. Worry not because they are entirely legal.

Caffeine is an example of a commonly used stimulant. However, certain users might be a little averse to the presence of stimulants in their supplements. Users who strictly try to stay away from caffeine crashes can opt for products that are free of stimulants.

Caffeine also increases anxiety in some people and causes them to be unable to relax. Therefore, it is essential to ensure that you check the concentration levels of stimulants before usage.

Absence Of Artificial Components
Most fat-burning supplements are derived entirely from natural sources. However, some brands might use artificial enhancers and coloring agents in their products to make them more appealing.

These products might also cause side effects for you. Hence, it is best to avoid artificial additives entirely.

Stress Reduction
Fat-burning supplements can also help you in the reduction of your stress levels. Does that sound too far-fetched? However, it is indeed true! Some supplements can lower the cortisol levels of your body and help you to ease stress.

Specific ingredients will help you to achieve this outcome. You can lookout for the following ingredients in your supplement to ensure that your stress levels go down:

  • Rhodiola Rosea
  • Phosphatidylserine
  • Extract of Magnolia bark

Lowering Carb Levels
Carbs are a dangerous factor in your journey towards fitness. They can topple your entire progress before you know it if you are not mindful of its presence in your diet. Hence, you can opt for fat-burning supplements that also work on your carb levels to keep them in check.

Muscles will welcome carbs with open hands. Therefore, you can look for the presence of ingredients that redirect the carbs to the muscles instead of letting them accumulate in the fat cells. These ingredients are:

  • Extract of the white kidney bean  (Phaseolus vulgaris)
  • Cinnulin PF (Found in cinnamon)
  • Chromium
  • Alpha-lipoic acid

Lowering Water Weight
Losing water weight is one of the final steps you can undertake to achieve a lean and mean look. The removal of this unwanted weight will make you look extremely shredded. Fat burning supplements often work towards this process with the help of these constituents:

  • Buchu leaf
  • The root of dandelion (Taraxacum officinale)
  • Celery seed
  • Uva ursi

If these ingredients are present in your fat-burning supplement, you can be rest assured about the potency of the product.

Appetite Curbing Properties
The mark of a good fat-burning supplement does not lie solely in the loss of weight and fat. It should also prevent you from excessive eating and snacking. Some fat-burning supplements have appetite suppressants. These ingredients ensure that you do not eat unnecessarily.

The main aspect of fat burning is to burn more calories than you intake. You can check for the following ingredients in the formulation of the product if your primary target is appetite control.

  • 5-HTP (5-hydroxytryptophan)
  • Hoodia Gordonii
  • Glucomannan
  • Jojoba seed extract (Simmondsin)
  • Capsaicin – found in hot red bell peppers

FAQs About Fat Burners
Here are some of the most frequently asked questions about fat burners on the internet.

Q. What Are Fat Burners?
Fat Burners are supplementary diet pills that help you reduce your weight by cutting down your appetite and burning your body fats. They make you feel less hungry and reduce your calorie intake.

Fat burner pills have proven to be most effective for people with obesity or excess fat. These pills cut down your weight by curbing hunger and burning your fat through thermogenesis.

However, you must club these pills and diet and exercise for best results in weight loss. A healthier lifestyle is necessary for better results.

The fat burners have suppressants that suppress hunger pangs and make you feel full quicker than usual. This helps you reduce your calorie intake and helps burn fat.

Most fat burners work on thermogenesis, a process that burns fat by increasing body temperatures even when you are sleeping.

Q. Do Fat Burner Supplements Work Efficiently?
A lot of people are dubious whether fat burner pills work. There are testimonials from studies conducted across the world that it has been effective for thousands of consumers.

However, only consuming the pill may not work wonders for everyone. It will help if you combine fat burner pills with dietary changes and exercise to see quicker and more effective results.

On average, people who consume fat burner pills and also practice dieting and exercise show around 3 to 9% weight loss within 12 months.

Q. Who Can Use Fat Burners?
According to health providers, you are allowed and safe to consume fat burner pills if you have a Body Mass Index or BMI of more than 30. In other words, you can use fat burners if you are obese.

You can also consume these pills if you have a BMI over 27 and have diabetes or high blood pressure. However, make sure you do not have any health conditions or you are consuming medications.

Q. Who Should Not Take Fat Burners?
Although fat burner pills are known not to have any severe side effects, if you have any health conditions or take certain medications, these pills can cause side effects in bodies. They may mix with your medications, especially if you are on antidepressants and anti-anxiety drugs.

Fat burner pills lead to hormonal and chemical changes in the body. Therefore, these pills can worsen certain health issues.

Pregnant and breastfeeding women should not take fat burner pills. It is not safe for them or the child. You should also skip on fat burner pills if you have Glaucoma, heart diseases, liver diseases, hyperthyroidism, or overactive thyroid.

Q. What Are The Types Of Fat Burners?
While several fat burner pills are available to you only via prescriptions, there are several such fat burners that are available over the counter.

Based on your health conditions, allergies, and body weight, you can choose which fat burner to go for.

Make sure you always consult with a medical expert before you purchase over-the-counter fat burner pills to avoid unnecessary side effects.

If you have any health conditions or are on any medications, a few pills may not suit your body type.

Approved prescription Fat Burners include:

  • Diethylpropion
  • Liraglutide
  • Setmelanotide
  • Semaglutide
  • Liraglutide
  • Naltrexone-Bupropion
  • Orlistat
  • Phendimetrazine
  • Phentermine
  • Phentermine/topiramate

Q. For How Long Should You Take Fat Burners?
If you are losing weight the right way and you seem to have no side effects, you can go ahead and consume fat burners indefinitely with proper exercise and diet.

However, if you are looking to use it indefinitely, it would be helpful if you take approval and consultation from your health provider. This is for the safer side to avoid unnecessary harms and risks.

Contact health providers if you find any issues.

Q. What Are The Side Effects Of Fat Burners?
Most fat burners are known for not having any side effects. However, fat burners can lead to many types of side effects depending on the person consuming the pills and how their bodies work around these supplements. A few of the most common symptoms or side effects are as follows:

  • Change in the sense of taste
  • Constant Headaches
  • Constipation or difficulty passing stools
  • Coughing
  • Disturbed sleep cycles and insomnia
  • Dizziness
  • Dry mouth or cottonmouth
  • Fatigue and tiredness
  • Increased blood pressure
  • Nausea
  • Spike in heart rate
  • Vomiting

Q. What Are The Benefits Of Using Fat Burners?
Fat Burners can be a blessing to your fat loss journey, especially if you find it difficult to diet or go for gym workouts. These supplements help gain control of your appetite and reduce carb and sugar cravings. This helps reduce calories and burn fat in an easy way.

They help burn fat and calories even when you are sleeping or resting through the process of thermogenesis.

With healthier lifestyles that include dietary changes and regular exercising, these pills show stellar results in very short time spans. They are especially more effective in faster weight loss in fat and obese people. With healthy lifestyles and diet changes, they show excellent results in short spans.

Fat Burner pills are also known to increase mental focus and concentration. They will raise your energy levels and boost your activity when you are working out. Thus, these pills help improve your metabolic movements.

Q. What Are The Risks Of Consuming Fat Burners?
Dangers are constantly implied when you take weight loss supplements. In very uncommon cases, these fat burners can cause liver harm. Contact your medical services supplier if you notice indications of liver infection like jaundice.

You can also face dry mouth, change in taste, constipation, coughing, fatigue, increased blood pressure, increased pulse rate, tiredness, dizziness, constant headaches, migraines, nausea, caffeine addiction, vomiting, insomnia, and other sleeping disorders.

In case you face any of the above medical conditions, make sure you reach out to a health provider or medical expert to deal with the issues.

Final Thoughts – What’s The Best Fat Burner Supplement Out There?

No more struggling with stubborn fat that just doesn’t seem to melt!

Fat burner supplements are a trusted source to help you shed those extra kilos. Combining them with a stringent exercise routine will yield the most optimum results.

All the brands above serve different purposes for a different target audience. There is no one-size-fits-all formulation with regard to these supplements. However, with the right guidelines, you can choose what is best for your body and your fat burn quest.

It is also advisable to check with a health provider and discuss your requirements with them, before narrowing down on the ideal product. The brand’s reputation is another important aspect you should consider. We recommend you to go for trusted brands like PhenQ for their high quality products and excellent customer service.

Read, research, review, and make the best choice for yourself. Use our product reviews and buying guide to make an informative choice. The best fat burner can evolve and speed-up your weight loss journey and help you reach your goals!

The news and editorial staffs of The Denver Post had no role in this post’s preparation.

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Police seek public’s help in catching North End back-to-back bank heist suspect

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Police seek public’s help in catching North End back-to-back bank heist suspect

Police are asking for the public’s help in catching a brazen bank heist suspect who held up two North End banks within minutes of each other Friday morning.

Photos of the scruffy suspect, said to be in his 30s, show a man carrying a stuffed CVS plastic bag.

Citizens Bank, located at 315 Hanover St., was robbed at 9:10 a.m. and a Santander Bank at 287 Hanover St., was robbed a mere 4 minutes later. The two banks are about 130 feet from one another and located on the same side of the street.

No weapons were shown, but the suspect gestured like he had one in his possession, according to Boston Police. There were no injuries reported. The suspect is a Hispanic male in his thirties. It remains unknown what the suspect stole.

The FBI was present at the scene.

Community members wishing to help with investigation anonymously are encouraged to call the CrimeStoppers Tip Line at 1 (800) 494-TIPS or by texting the word ‘TIP’ to CRIME (27463).

The BPD public journal for Friday shows three bank robberies and two street robberies.

In 2019, the FBI reported 2,160 commercial bank robberies. In Massachusetts alone, there were 58 bank robberies reported. Data shows they most commonly occur on Fridays between 9 a.m. and 11 a.m.

Social media lit up right after the heists on one of the city’s most popular boulevards.

“Guess who is watching ‘The Town’ tonight?” one person joked, referring to the hit movie starring Ben Affleck, Jon Hamm, Jeremy Renner, Rebecca Hall and Blake Lively based on Chuck Hogan’s 2004 novel “Prince of Thieves.”

The book chronicles a Charlestown-based group of bank robbers who lead the FBI on a wild ride through Boston as they hold up banks and even Fenway Park.

Investigators were seen leaving the banks with bags of evidence. Still, BPD put out the call to share any information anyone may have spotted on Hanover Street early Friday.

“BPD Community Alert,” police wrote late in the day, “The Boston Police Department is Seeking the Public’s Help to Identify Suspect Wanted in Connection to Recent Bank Robberies in the North End.”

 

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Officials urge caution in annual motorcycle Flood Run

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Officials urge caution in annual motorcycle Flood Run

The Fall Flood Run is Saturday — and the Minnesota Department of Public Safety is urging bikers to be careful.

The annual ride along the Mississippi and St. Croix rivers has included as many as 30,000 motorcycles in past years. But fatal motorcycle accidents have spiked so far in 2021, and officials are asking for extra precautions during the ride.

So far this year, 53 motorcyclists have died in accidents. That’s more than all of 2019, with 44 deaths. It’s also more than the deaths tallied to this date in 2020.

Authorities say that law enforcement agencies and the State Patrol will be along the route between the Twin Cities and Winona.

“The Fall Flood Run offers a great time and amazing route to ride, and riders and motorists can keep it that way by riding smart, driving smart and looking out for each other,” said Sgt. Troy Christianson of the State Patrol. “Ride sober. Watch your speed. Wear the gear. Drivers, always look twice for motorcyclists and check your blind spot before switching lanes.”

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Over 900 customers affected in power outage in Cohoes

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Over 900 customers affected in power outage in Cohoes

COHOES, N.Y. (NEWS10) – According to National Grid, there are currently 941 customers affected by a power outage in Cohoes.

National Grid has an estimated restoration time of Friday, September 17, at 8:15 a.m.

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US confirms ‘tragic’ Kabul drone strike killed civilians

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US confirms ‘tragic’ Kabul drone strike killed civilians

WASHINGTON (AP) — The Pentagon retreated from its defense of a drone strike that killed as many as 10 civilians in Afghanistan last month, announcing Friday that an internal review revealed that only civilians were killed in the attack, not an Islamic State extremist as first believed.

For days after the Aug. 29 strike, Pentagon officials asserted that it had been conducted correctly, despite numerous civilians being killed, including children.

“Having thoroughly reviewed the findings of the investigation, and the supporting analysis of interagency partners, I am now convinced that as many as 10 civilians, including up to 7 children, were tragically killed in that strike,” Gen. Kenneth McKenzie, the top general of US Central Command, said in a statement on Friday. “Moreover, we now assess that is now unlikely that the vehicle and those who died were associated with ISIS-K, or were a direct to US forces. I offer my profound condolences to the family and friends of those who were killed. This strike was taken in the earnest believe that it would prevent an imminent threat to our forces and the evacuees at the airport. But it was a mistake, and I offer my sincere apologies. As the combatant commander, I am fully responsible for this strike and its tragic outcome.”

News organizations later raised doubts about that version of events, reporting that the driver of the targeted vehicle was a longtime employee at an American humanitarian organization and citing an absence of evidence to support the Pentagon’s assertion that the vehicle contained explosives.

This story is developing…

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