Given your financial issues, it is probably tough for you to hire a personal trainer as it is a major investment. But, thanks to technology, now you can focus on working out, your diet and in the meanwhile also keep a track of your progress. Now you must be wondering, how? Well, there are countless apps that would help you just do that.
In case, you have made up your mind to be stronger and healthier by working out, then you need to download a fitness app that helps you get in shape. With hundreds of apps to choose from, it will be difficult for you to opt for the right app. So, without further ado, take a look at the apps that can not only help in tracking your fitness journey but also allows one to manage their work out easily.
1 Sworkit
Needless to say, a jam-packed schedule is one of the most common barriers to fitness. But with the Sworkit app, you can get started with your fitness journey and sculpt your body in no time. This app allows you to do a targeted workout at whatever time that suits you the best. All you have to do is select the kind of work routine you are willing to follow – exercise, cardio, yoga – and then enter the number of minutes you can devote to your fitness routine, and it will output a video within the given time that will help you get back in shape.
2 Yoga Studio: Mind and Body
The hardest part of doing yoga is taking the first step. Give it a try once. It features a variety of guided yoga classes to keep your body moving. There are several snippets of different exercises that you can merge to create your own custom workout. In case, you have time management issues, this app will let you schedule yoga classes as per your availability. This app is available for both iOS and Android users. Not only that, it offers a free trial for seven days.
3 SleepCycle
There is no denying the fact that your sleep schedule has a great impact on your wellbeing. In case, you are not getting a good night’s sleep, chances are, your body will have a hard time building up and repairing your muscles, maintaining your blood flow and balancing your hormones. SleepCycle is the app you need to download to keep track of your sleep, its quality, and your heart rate while sleeping. And the best thing about this app is that it helps in waking you up during your lightest sleep phase in the morning. This app makes you feel well-rested and allows you to kickstart the day without a single worry in the world. Make sure you have a fast and reliable internet connection so you can enjoy all the features of this app easily.
4 Fooducate
Do you find it hard to adopt a healthy eating habit? If yes, then Fooducate is here to the rescue! This app helps in making you eat balanced and healthy food. As the name of the app implies, the primary goal of this app is to teach you about the healthy food you should be buying from the grocery store. With this app, you cannot only see a nutrition grade of a certain product but also find alternative products. In order to give you the healthiest options, it tells you the pros and cons of a product as well. So, make sure you make the most of this app.
5 Instant Heart Rate
It is crucial to keep a check on your heart rate during a workout so that you know that you doing it right. To monitor your heart rate, the app named “Instant Heart Rate” is perfect! It has been around for a while as it gives accurate results to its users. Not only that, it is one of the fastest heart rate checking apps so you can rely on it.
6 8fit
If you want to outsource your nutrition and fitness planning, 8fit is right for the job! Like a nutritionist, this app will create custom meals and exercises based on your goals. You will be asked probing questions (like how much time you can devote to work out, how many meal-plans you want for an entire week, and what kind of variety you are looking for in your dietary plan, then it creates an achievable plan accordingly. Once you follow this plan, you are likely to gain the ideal body that you always wished for.
7 My Virtual Mission
Are you longing for some workout motivation? My Virtual Mission is the app you need in life! This apps helps in creating a virtual fitness route that you are longing for. So, what are you waiting for? Download this app now!