If your goal is beautiful and healthy skin all year round then taking special care of it during wintertime is crucial.
The transition from fall to winter can be pretty rough on our skin. Ideally, during this period you should up your skincare game. Winter is when our skin gets dry and sensitive due to the weather conditions. And even though Australia is known for mild winter temperatures, it’s always a good idea to take special care of our skin during the cooler months.
Moisturize, moisturize, moisturize…
Regardless of the type of skin you have, winter is the time to moisturize your skin more frequently than you usually would. During winter our skin becomes drier due to outside factors such as weather. Cold weather dries out the natural moisture from our skin and because of this, it’s really important that we hydrate our skin.
Luckily, restoring moisture to our skin is not difficult as there are many good moisturizers. Hydrating your skin during both day and nighttime is really important in order to help our skin produce that moisture it lacks during fall/winter times.
Choose the right kind of cleansers
Cold weather is already a pretty powerful adversary to our skin during those colder months and it doesn’t need additional enemies like wrong kinds of cleansers. They are supposed to clean our skin and remove makeup, dirt, oils, and dead skin cells and not wreak additional havoc on it.
Cleansers, if they contain the wrong types of ingredients, can cause further dehydration to our skin. It’s crucial to avoid cleansers that are soap-based as they can irritate and dry out your skin.
Choose soap-free cleansers as they are free of sodium lauryl sulfate and they do not dry out your skin. So, during fall/winter time, stay away from aggressive types of cleansers.
Professional treatments for your skin
If you want to give professional skin treatments a try this year, there are some amazing estheticians and skin clinics in Sydney that offer some of the best skin treatments popular today.
Fall and winter are seasons ideal for facial treatments. Apart from needing a different kind of routine during these months, our skin also needs a bit more in order to recuperate its natural glow and that’s what professional facial treatments are for. They can stimulate the faster production of collagen.
Collagen is important to our skin and even more so during winter. It helps increase the production of hyaluronic acid, which promotes hydration which in turn allows our skin to retain more water. We could just say that collagen makes our skin look healthier and younger.
Additionally, your skin can reap many benefits if you decide to have a facial – one of them is faster results. Treatments such as microdermabrasion, microneedling or chemical peel are ideal fall/winter treatments because they can make your skin look as good as it does in summer and after a few treatments only.
Microdermabrasion is perfect for stimulating your collagen production by physically removing (exfoliating) dead skin cells. Your skin will look perfect and smooth in just a few visits to your beautician.
Microneedling or dermapen is another treatment that is supposed to trigger faster production of collagen. This procedure involves puncturing the skin with needles and it’s supposed to slow down and reverse the signs of aging. If microneedling is what you want to go for, you can look for professionals who can effectively do microneedling in Sydney and go for a consultation.
Chemical peel implies putting a chemical solution on our skin in order to remove a dead skin layer from our skin, and thus stimulate the collagen production as well.
Either of these treatments can be a great idea for fall and winter skincare routine.
Take care of your skin from the outside as well
Keeping our skin healthy during these colder seasons means taking care of it from the outside as well. This implies eating healthy food and sleeping enough.
Eat foods that are good for your skin, food that is rich in vitamins and minerals that can keep your skin healthy and glowing. One such food is fish – salmon, herring, to name a few. Fish is rich in omega-3 fatty acids that can keep our skin supple and moisturized.
Vitamin C is the vitamin our body and skin need during winter times as vitamin C is known to increase collagen production.
When it comes to sleep, being relaxed and having a good nights sleep can also benefit your skin. If you lack sleep, your body creates larger amounts of the stress hormone cortisol which in turn increases stress and inflammation in our body. The inflammation affects our skins’ moisture levels. So, as you can see, sleep can also contribute to the health of our skin.
Every season brings different problems and benefits to our skin. During fall/winter months the temperatures are a bit lower and most skin types have problems with hydration. Because of this our skincare routine needs a little more boost.