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3 Smart Digital Health & Fitness Solutions

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healthy
Courtesy of www.HealthyWage.com

Courtesy of www.HealthyWage.com

With every holiday season comes a glut of, well, gluttony as we strive to make merry amid calorie-laden food and drink for weeks on end.  Then there’s the predictable diet and fitness-focused New Year resolutions that, however genuinely and well-intended at the onset, can be easy to make—but even easier to break. With this understanding, throngs of tech and online companies are finding innovative ways to keep people engaged and motivated throughout the holiday season and beyond as they endeavor to get fit and healthy…and stay that way.  However, with such an extensive and comprehensive field of modern-day health-tech options, it can be overwhelming to hone in on which are worthy of working into your daily lifestyle.  With that in mind, here are six savvy digital diet and fitness solutions that are sure to help you better survive the holiday revelry, shed those stubborn pounds, tone those muscles and increase your endurance easier, more effectively and with increased sustainability.

Tonal Intelligent Home Gym (www.Tonal.com)

Created by former Apple, Nest and GoPro engineers and designers, Tonal is the world’s first machine learning-powered strength training system. This intelligent home gym pairs on-demand workouts and personal coaching with a first-of-its-kind, at-home, wall-mounted fitness system that you really do need to see to fully understand and appreciate. So, hitting the website to watch the intro video is worthwhile. It’s like having a personal trainer plus an entire gym in the convenience of your home—but one that is super-sleek, taking up very little space and boasting a “wow” factor unlike any other all-in-one I’ve seen. It features digital weights to help you achieve your goal, whatever that may be: to lose weight, gain strength, build muscle, boost energy, improve your performance or maintain your fitness. As a virtual personal trainer, expert-led programs and full body workouts are availed on this device’s digital display.  Virtual coaches will guide you step by step. Tonal supports hundreds of moves and 200 pounds of resistance so you can skip the gym without compromising your workout. Additionally, its artificial intelligence capabilities take the guesswork out of strength training. This device actually learns from your body and adapts guidance in real-time, so you see results faster. Service-wise, similar to Spotify music’s family plan, with Tonal, you can have unlimited users per household so everyone from mom and dad, to teens and even visiting friends and grandparents can strength train.

BINGE Networks’ Fitness Channel (www.BingeNetworks.tv)

BINGE is a broadcasting platform offering a convenient way to find all of a variety of fitness classes all in one place.  They feature an array of fitness, health and life coaching shows allowing you to do yoga, pilates, weight training and even get your mind in shape. With BINGE Networks, you can work out where and when you want with expert-driven programs that you can do at home, and that also travel with you.  Users can stream the content from a SmartTV, tablet, smartphone or laptop from over 90 premium platforms like Roku, Apple TV, Amazon Fire TV, Google Play, Sony, Samsung, Sharp, Tivo, Philips, Sanyo, Panasonic, JVC and Toshiba. The first week of access to the BINGE Fitness platform is free using code “FIT” and then access to the service and its content thereafter costs $24.95 per year.

HealthyWage App Weight-Loss Cash Incentives (www.healthywage.com)

No matter what kind of fitness or diet regime—or technology facilitators—you choose, the HealthyWage app actually PAYS you for losing weight! With the HealthyWage app, you determine how much weight you want to lose, how long you want to take to lose it and how much you want to wager each month. If you successfully reach your goal by the end date of your challenge, you win your prize. The average HealthyWager prize is over $1,200! You can also join team, jackpot and step challenges through the app. And, this gamification approach is well-proven. Multiple studies show that monetary incentives serve to enhance the effectiveness of, and duly complement, weight-loss programs of any and all sorts—especially when paid out quickly like HealthyWage’s various programs. In fact, according to a company spokesperson, the average HealthyWager participant “more than doubles their investment if they are successful at achieving their goal,” so the financial upside potential is impressive. In 2018, alone, program participants collectively lost over 1,000,000 pounds and gained $13,000,000 in kind. Since the company’s inception, over $20,000,000 has been paid to HealthyWager winners.

Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or arranged at no cost to accommodate this review, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.

Photo courtesy of www.healthywage.com

 

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Foxboro forever: Patriots honor retired wide receiver Julian Edelman

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Foxboro forever: Patriots honor retired wide receiver Julian Edelman

Some 60,000 New England Patriots fans rose to their feet during halftime of the game Sunday as team owner Robert Kraft exalted the legacy of Julian Edelman, the retired wide receiver known for being “tough as nails.”

“Playing pro football is hard, but the great ones always make it look easy. For more than a decade Julian Edelman was one of the greatest. He had a knack for making improbable catches possible, creating space where there was none, and constantly moving the chains,” Kraft said.

Edelman played his final down in Foxboro last October against the 49ers, but as Kraft noted, no fans were present for home games in the 2020 season. He announced his retirement in April, but the Kraft family couldn’t let him walk away without a final farewell from fans.

“Today, in from of a capacity crowd, we give our fans the opportunity to show their appreciation one more time,” Kraft said.

Gillette Stadium was a flood of No. 11 jerseys. The undersized slot receiver became a fan favorite quickly after the team drafted him as a quarterback in 2009. Edelman had never played receiver, but now holds the second-most receptions among players in Patriots history. He also has the second-most receptions and yards receiving during playoff games in the NFL’s 102-year history. Jerry Rice has that top spot in league history.

Edelman first ingratiated himself to Foxboro as a punt receiver. When he graduated to receiver, as Kraft told the crowd, Edelman was “fearless across the middle” and played an integral role in three Patriots Super Bowl championships. He earned Most Valuable Player in Super Bowl LIII.

Sunday, he made his trademark entrance onto the field at Foxboro as if it was any other Patriots game, running from end zone to end zone and pumping up the crowd. He scooped up his young daughter, walked to the 10-yard line, and greeted fans.

“You guys have taken me and my family, and you brought us into your homes and you welcomed us. We lived you guys, we breathed you guys,” he said, above the raucous cheers of “Jules.”

“I remember my first training camp here I thought those were boos, I guess they’re just ‘Jules,’ huh,” he said.

Edelman thanked head coach Bill Belichick and “all his teammates,” and said that he misses “them to death.” Before the game he embraced All-Pro Patriots punt returner Gunner Olszewski, said hello to running back Damien Harris and linebacker Dont’a Hightower, and hugged Belichick.

Before putting his arms around Kraft and his family, Edelman gave one more battle cry to the crowd:

“Foxboro forever.”

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Sweet 16: Lawrence gets signature win

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Sweet 16: Lawrence gets signature win

Lawrence head football coach Rhandy Audate vowed to give himself some time to enjoy his team’s first win over Andover since 1994, but the coach in him wouldn’t stand for it.

“Right after the game, I said that I was going to relax a little bit with my family Saturday night,” Audate said hours after his team stunned Andover, 37-26. “I tried my best to enjoy it, but after a while, I started watching Xaverian film.”

It would be understandable if Audate spent several days basking in the glory of his school’s biggest win in nearly four decades. Lawrence has had its share of struggles on the field — the last winning season came in 1995 — and Audate entered his fourth season at the helm with a 5-21 record.

Even with all of that evidence, Audate was adamant the Lancers were very close to turning things around.

“I really thought we were ready last year, then the pandemic came,” Audate said. “Our kids couldn’t work out at all, we weren’t together as a team and it really hurt us. This offseason, we were able to work out as a team and we came back stronger and more physical.”

Lawrence opened the season with wins over Burlington (27-7) and Somerset Berkley (27-6), but everyone knew the true measuring stick of progress would come against a top-10 Andover squad. Ever the optimist, Audate pointed to the 2019 game against the Golden Warriors where his team hung in there for a half (24-14 deficit) before succumbing.

“We talked about it all summer,” Audate said. “We played them tooth-and-nail in the first half of that game and we felt that they were going to have a similar game plan. I like to use boxing analogies, we wanted to be like the 19-year-old version of Mike Tyson and deliver some body shots to set things up.”

Lawrence delivered an early haymaker when Jayden Abreu hooked up with Joenel Figueroa on a 75-yard touchdown pass to take an early 7-0 lead. But where the Lancers showed this wasn’t the same old LHS team came in the second quarter.

Andover appeared to weather the storm when it scored twice in less than 90 seconds to take a 12-7 lead. It would have been understandable if some of the Lawrence faithful may have privately said to themselves “not so fast.”

Not this time.

Lawrence took the body blows and delivered a couple of shots of their own in the final minutes of the half. Abreu and Figueroa hooked up on their second TD pass of the half with 1:55 left, then running back Janiel Herrara connected with Andy Medina on a 35-yard scoring strike with 12 seconds left in the half to give Lawrence a stunning 21-12 lead at the break.

“The first thing we talked about was no letting up, no relaxing with the lead,” Audate said. “This was a boxing match and it was going to be a 12-round fight, there wasn’t going to be any knockouts. Our kids went out in the second half and showed some resilience.”

Holding a slim 21-20 lead entering the final quarter, Lawrence put together a pair of scoring drives and added the 2-point conversions to put the game out of reach.

“It was pretty surreal to be honest,” Audate said. “We gathered together after the game and we talked about how we could do this and we did it.”

Few were happier for Audate outside of Lawrence than Catholic Memorial coach John DiBiaso. He coached Audate during his time at Everett and, while he didn’t know that Audate aspired to join the coaching ranks, DiBiaso said Audate’s character as a person was second to none.

“I’m so happy to see Rhandy doing well,” DiBiaso said. “He is a great kid who comes from a great family. Rhandy and his brothers (Reynaldi and Hautzley) were terrific kids and that was because their parents (Renold and Henriette) did an excellent job with him.”

Sweet 16

1. CATHOLIC MEMORIAL (3-0): Knights get an unscheduled week off before facing Bishop Hendricken.

2. EVERETT (3-0): Crimson Tide get the week off after cruising past Lynn English.

3. ST. JOHN’S PREP (3-0): Eagles with a second straight one-sided performance on both sides of the ball.

4. XAVERIAN (2-1): A Comella getting it done on the gridiron. Where have we heard this narrative before?

5. CENTRAL CATHOLIC (2-1): Best defensive effort of the season by a long shot for the Raiders.

6. LINCOLN-SUDBURY (2-0): After a week off, the Warriors get back on the field with a home encounter against Fitchburg.

7. MANSFIELD (3-0): Nineteen straight wins and counting for the Hornets.

8. READING (3-0): Rockets soar through the early part of the season without a blemish.

9. MARBLEHEAD (3-0): Not sure anyone in the Northeastern Conference can hang with the Magicians.

10. BARNSTABLE (2-1): Ground game reaping benefits for Ross Jaktola’s squad.

11. FRANKLIN (3-0): Panthers shrug off a slow start to knock off highly-touted Duxbury.

12. MARSHFIELD (2-1): After a couple of nail-biters to start the season, the Rams get a blowout win over BC High.

13. LAWRENCE (3-0): Lancers make their first appearance in the 29-year history of the Sweet 16.

14. MILFORD (3-0): In an offensive contest against Natick, it was the defense which made the telling play at the end.

15. NATICK (2-1): Younger Redhawks are learning on the fly.

16. DUXBURY (2-1): Dragons still trying to get the number of the Mack Truck that ran over them Friday night.

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Vikings RB Dalvin Cook inactive against Seattle due to ankle injury

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Vikings’ 0-2 start both different and the same as last season

Vikings running back Dalvin Cook, listed as questionable before the game because of an ankle injury, was inactive for Sunday’s game against Seattle at U.S. Bank Stadium.

Cook was hurt in last Sunday’s 34-33 loss at Arizona but remained in the game. He did not practice all week, but Vikings coach Mike Zimmer left open the possibility that he could play.

With Cook out, Alexander Mattison took over as the starter. The only other Vikings running back active against the Seahawks was Ameer Abdullah, although fullback C.J. Ham also can be used for rushing attempts.

Other inactive players for the Vikings were linebacker Anthony Barr (knee), tackle Christian Darrisaw (groin) and cornerback Harrison Hand (hamstring), quarterback Kellen Mond, defensive tackle James Lynch and defensive end Patrick Jones II.

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Warren County COVID update Sunday, Sept. 26

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Warren County finds new school COVID cases in Sept. 14 update

WARREN COUNTY, N.Y. (NEWS10) – On September 26, Warran County Health Services reported 11 additional COVID-19 cases Sunday along with 32 recoveries.

Health Services is monitoring 169 active COVID cases as of Sunday, 161 of them involving mild illness. Eight are hospitalized as of Sunday, one fewer than Saturday. One is in critical condition and seven others have moderate illness.

All of Sunday’s new cases involved the community spread of COVID-19. One involved an individual who had been on campus in the Warrensburg Central School district. New COVID cases in recent days continue to stem from workplace exposures, household exposures, out-of-state travel, and youth sports practices.

This includes younger people, as Warren County Health Services has worked with two people under the age of 40 this month who were hospitalized with a critical illness.

Two of Sunday’s cases involved individuals who had been fully vaccinated. Cumulatively as of Sunday, 415 of 43,241 fully vaccinated Warren County residents have tested positive for COVID-19.

To date, 390 of 415 had mild illness, while 14 became moderately ill, two seriously ill, and one critically ill before recovering. Seven passed away, all of them elderly with extensive health issues, five of them at one nursing home.

Warren County Health Services will hold the following free COVID-19 vaccination clinics open to the public ages 12 and over in the coming days:

  • Monday, September 27, first doses, SUNY Adirondack Student Center, 12:30-1:30 p.m. — students and staff only. Johnson & Johnson and Pfizer available.
  • Tuesday, September 28 Third dose clinic, Warren County Municipal Center’s COVID-19 testing facility from 3 p.m. to 4 p.m. Pfizer and Moderna vaccines available.
  • Tuesday, September 28 First dose clinic, Warren County Municipal Center’s COVID-19 testing facility from 4:30 p.m. to 6:30 p.m. Pfizer, Johnson & Johnson and Moderna offered.
  • Tuesday, October 5 at Warren County Municipal Center’s Human Services Building from 4:30 p.m. to 6:30 p.m. Pfizer, Johnson & Johnson and Moderna offered.

The vaccine team remains available for in-home vaccinations, school clinics, and workplace clinics. Please call 518-761-6580 for details or questions about vaccination protocols. 

As of September 24, Warren County’s breakthrough cases break down by vaccine as follows – 178 Pfizer, 132 Moderna, 51 Johnson & Johnson/Janssen, and 18 unknown.

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List of inactive players for NFL games in Week 3

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50 Colo. Time dealers, Wells are auto fame inductees

By The Associated Press

INDIANAPOLIS AT TENNESSEE

Colts: WR Mike Strachan; RB Marlon Mack; CB BoPet Keyes; RT Braden Smith (foot/thumb); OL Will Fries; DE Isaac Rochell; DT Taylor Stallworth.

Titans: CB Caleb Farley (shoulder); WR Josh Reynolds; FB Khari Blasingame; OLB Derick Roberson (knee); OL Dillon Radunz; TE Anthony Firkser (knee); DT Naquan Jones.

CHICAGO AT CLEVELAND

Bears: QB Andy Dalton (knee); NT Eddie Goldman (knee); S Tashaun Gipson Sr. (hamstring); WR Rashard Perriman; DB Artie Burns; TE Jesper Horsted.

Browns: LB Sione Takitaki (hamstring); T Chris Hubbard (triceps); S Richard LeCounte III; DE Ifeadi Odenigbo; G Michael Dunn; DT Tommy Togiai.

WASHINGTON AT BUFFALO

Washington: DT Matt Ioannidis (knee); TE Sammis Reyes; OL Saahdiq Charles; DE Shaka Toney; CB Darryl Roberts.

Bills: RB Matt Breida; OT Tommy Doyle; DE Efe Obada; DE Boogie Basham; DT Harrison Phillips.

LOS ANGELES CHARGERS at KANSAS CITY

Chargers: DB Chris Harris (shoulder); DL Justin Jones (calf); RB Joshua Kelley; TE Tre’ McKitty; OL Brenden Jaimes; QB Easton Stick; LB Amen Ogbongbemiga.

Chiefs: DE Frank Clark (hamstring); CB Charvarius Ward (quad); OL Austin Blythe (abdomen); OL Laurent Duvernay-Tardif; WR Daurice Fountain.

BALTIMORE AT DETROIT

Ravens: T Ronnie Stanley (ankle); DE Derek Wolfe (back, hip); DB Ar’Darius Washington.

Lions: LB Trey Flowers (shoulder, knee); LB Jamie Collins; DE Kevin Strong (concussion, thigh); WR Tom Kennedy; RB Jermar Jefferson.

ARIZONA AT JACKSONVILLE

Cardinals: OL Kelvin Beachum (ribs); WR Andy Isabella; QB Chris Streveler; RB Eno Benjamin; CB Luq Barcoo; CB Tay Gowan; LB Victor Dimukeje.

Jaguars: CB Tre Herndon (knee); DL Roy Robertson (ankle); CB CJ Henderson (groin); DE Jordan Smith; DT Jay Tufele.

CINCINNATI at PITTSBURGH

Bengals: WR Tee Higgins; OL Fred Johnson; G Xavier Su’a-Filo; CB Trae Waynes; DT Tyler Shelvin; CB Nick McCloud.

Steelers: LB T.J. Watt; LB Alex Highsmith; WR Diontae Johnson; DE Carlos Davis; QB Dwayne Haskins; OL Rashaad Coward; CB Ahkello Witherspoon.

NEW ORLEANS AT NEW ENGLAND

Saints: C Erik McCoy (calf); QB Ian Book; DT Albert Huggins; WR Lil’Jordan Montgomery; C Desmond Trufant.

Patriots: T Trent Brown (calf); LB Josh Uche (back); RB Rhamondre Stevenson; CB Shaun Wade; LB Ronnie Perkins; TE Devin Asiasi.

ATLANTA AT N.Y. GIANTS

Falcons: WR Frank Darby (calf); WR Russell Gage (ankle); CB A.J. Terrell (concussion); RB Wayne Gallman; TE Parker Hesse; DL John Cominsky.

Giants: LB Cam Brown (hamstring); S Nate Ebner (quad); CB Josh Jackson; RB Devontae Booker; LB Justin Hilliard; CB Sam Beal.

___

More AP NFL coverage: https://apnews.com/hub/nfl and https://twitter.com/AP_NFL

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China Declares Cryptocurrency Illegal: How Is This Different From Previous Crackdowns?

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China Declares Cryptocurrency Illegal: How Is This Different From Previous Crackdowns?
The Chinese government has declared all cryptocurrency activities as illegal. Edward Smith/Getty Images

Bitcoin and other popular cryptocurrencies plummeted on Friday after the Chinese government declared all cryptocurrency activities (including overseas transactions) illegal and vowed to clamp down on businesses related to digital currencies.

In a public notice posted on Friday local time, China’s central bank, the People’s Bank of China (PBOC), said businesses that offer trading, token issuance and derivatives for cryptocurrencies are all prohibited. Overseas crypto exchanges providing services in mainland China are also illegal, according to the notice.

The PBOC, as well as China’s internet and securities regulators, will develop “new systems” to monitor and reduce risks posed by cryptocurrencies. Employees working for foreign crypto exchanges will be investigated.

In a statement on Friday, China’s National Development and Reform Commission, a macroeconomic management agency, said the government will begin shutting down crypto mining operations and prohibit new mining projects.

Bitcoin fell about 5 percent Friday morning on the news. Ethereum tumbled more than 8 percent.

The central bank warning is the latest in a series of tough talk on cryptocurrencies from Beijing this year. In May, China’s vice premier Liu He told a group of finance officials that the government would “clamp down on Bitcoin mining and trading activity” as part of its goal to achieve financial stability.

Since then, the PBOC has ordered banks and other institutions to stop providing services related to digital currencies.

The China-induced crypto sell-off isn’t new to investors. And analysts expect the latest market shock to subside soon.

“We previously saw a short-term sell-off and a shift in mining away from China, followed by a swift recovery throughout July and August,” Constantine Tsavliris, head of research at crypto data site CryptoCompare, said about market reaction to May’s warning in an interview with CNBC.

“The recent news by China serves as an extension of previous announcements in May regarding a crackdown on cryptocurrency mining and bans on financial and payment institutions from crypto-related services,” Tsavliris said.

“We’ve seen this play out many times in the past, with such dips being inorganic and bought up quite quickly especially in environments where crypto is in a bull market cycle,” said Vijay Ayyar, head of Asia Pacific at digital currency exchange Luno, in the same interview.

China Declares Cryptocurrency Illegal: How Is This Different From Previous Crackdowns?

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Investigators probe Amtrak derailment that killed 3

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Sheriff’s office: At least 3 killed in Amtrak derailment

By AMY BETH HANSON and ANITA SNOW

JOPLIN, Mont. (AP) — Federal officials sent a team of investigators from the National Transportation Safety Board to the site of an Amtrak derailment in north-central Montana that killed three people and left seven hospitalized Sunday, officials said.

The westbound Empire Builder was en route to Seattle from Chicago, with two locomotives and 10 cars, when it left the tracks about 4 p.m. Saturday near Joplin, a town of about 200.

The train was carrying about 141 passengers and 16 crew members and had two locomotives and 10 cars, eight of which derailed, Amtrak spokesman Jason Abrams said.

A 14-member team including investigators and specialists in railroad signals would look into the cause of the derailment on a BNSF Railway main track that involved no other trains or equipment. said NTSB spokesman Eric Weiss.

The accident scene is about 150 miles (241 kilometers) northeast of Helena and about 30 miles (48 kilometers) from the Canadian border.

Most of those on the train were treated and released for their injuries, but five who were more seriously hurt remained at the Benefis Health System hospital in Great Falls, Montana, said Sarah Robbin, Liberty County emergency services coordinator. Two were in the ICU, another spokeswoman said.

Another two people were at Logan Health, a hospital in Kalispell, Montana, spokeswoman Melody Sharpton said.

Liberty County Sheriff Nick Erickson said the names of the dead would not be released until relatives are notified.

Robbin said nearby residents rushed to offer help when the derailment occurred.

“We are so fortunate to live where we do, where neighbors help neighbors,” she said.

Amtrak said it sent emergency personnel and other officials to the site to help passengers, employees and local officials. It said company officials were “deeply saddened” to learn of the deaths.

Because of the derailment, Sunday’s westbound Empire Builder from Chicago will terminate in Minneapolis, and the eastbound train will originate in Minneapolis.

Passenger Megan Vandervest told The New York Times she was awakened by the derailment.

“My first thought was that we were derailing because, to be honest, I have anxiety and I had heard stories about trains derailing,” said Vandervest, of Minneapolis. “My second thought was that’s crazy. We wouldn’t be derailing. Like, that doesn’t happen.”

She told the Times that the car behind hers was tilted, the one behind that was tipped over, and the three cars behind that “had completely fallen off the tracks and were detached from the train.”

Speaking from the Liberty County Senior Center, where some passengers were being taken, Vandervest said it felt like “extreme turbulence on a plane.”

Residents of communities near the crash site quickly mobilized to help.

Chester Councilwoman Rachel Ghekiere said she and others helped about 50 to 60 passengers who were brought to a school.

“I went to the school and assisted with water, food, wiping dirt off faces,” she said. “They appeared to be tired, shaken but happy that they were where they were. Some looked more disheveled than others, depending where they were on the train.”

A grocery store in Chester, about 5 miles (8 kilometers) from the derailment, and a nearby religious community provided food, she said.

The passengers were taken by buses to hotels in nearby Shelby, said Ghekiere, whose husband works for the local emergency services agency and was alerted to the crash.

Photos on social media showed rail cars on their sides and passengers standing alongside the tracks, some carrying luggage. The images showed sunny skies, and it appeared the accident occurred along a straight section of tracks.

Allan Zarembski, director of the University of Delaware’s Railway Engineering and Safety Program, said he didn’t want to speculate but suspected the derailment stemmed from an issue with the train track or equipment, or a combination of both.

Railways have “virtually eliminated” major derailments by human error after the implementation of positive train control nationwide, Zarembski said.

“I would be surprised if this was a human-factor derailment,” Zarembski said.

NTSB findings could take months, he added.

Bob Chipkevich, who oversaw railroad crash investigations for several years at the NTSB, said the agency won’t rule out human error or any other potential causes for now.

“There are still human performance issues examined by NTSB to be sure that people doing the work are qualified and rested and doing it properly,” Chipkevich said.

Chipkevich said track conditions have historically been a significant cause of train accidents. He noted most of the track that Amtrak uses is owned by freight railroads and it depends on those companies for safety maintenance.

Other recent Amtrak derailments include:

— April 3, 2016: Two maintenance workers were struck and killed by an Amtrak train going more than 100 mph in Chester, Pennsylvania. The lead engine of the train derailed.

— March 14, 2016: An Amtrak train traveling from Los Angeles to Chicago derailed in southwest Kansas, sending five cars off the tracks and injuring at least 32 people. Investigators concluded that a cattle feed delivery truck hit the track and shifted it at least a foot before the derailment.

— Oct. 5, 2015: A passenger train headed from Vermont to Washington, D.C., derailed when it hit rocks that had fallen onto the track from a ledge. The locomotive and a passenger car spilled down an embankment, derailing three other cars and injuring seven people.

— May 12, 2015: Amtrak Train 188 was traveling at twice the 50 mph speed limit as it entered a sharp curve in Philadelphia and derailed. Eight people were killed and more than 200 were injured when the locomotive and four of the train’s seven passenger cars jumped the tracks. Several cars overturned and ripped apart.

__

Snow reported from Phoenix. Associated Press writers Tom Krisher in Detroit, Martha Bellisle in Seattle and Michelle Liu in Columbia, South Carolina, contributed.

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Broncos vs. Jets live blog: Real-time updates from the NFL Week 3 game at Empower Field at Mile High

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Broncos QB Teddy Bridgewater goes from steady to heady, joins Aaron Rodgers, Drew Brees in NFL record book


Joe Nguyen

| Digital Sports Strategist

Digital sports strategist for The Denver Post. Previously he was the online prep sports editor. Prior to that, he covered Adams County and Aurora in the YourHub section. He also writes about beer, professional wrestling and video games.

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The Taliban Is Reportedly Seeking Afghanistan’s Bactrian Treasure

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The Taliban Is Reportedly Seeking Afghanistan’s Bactrian Treasure
A folding gold crown from Tillya Tepe at the British Museum on March 1, 2011. BEN STANSALL/AFP via Getty Images

New reports indicate that the Taliban’s leaders are actively searching for a cache of “Bactrian Treasure,” a series of largely gold artifacts which were discovered at a site called Tillya Tepe in northern Afghanistan in 1978. Although the Bactrian treasure was reportedly last put on display in Afghanistan’s presidential palace in February 2021, its present location is unknown. Additionally, since the Taliban successfully usurped the existing Afghanistan government and assumed control of the country, many questions have arisen regarding the future of Afghanistan’s cultural heritage, museums and other antiquities that communicate narratives essential to the country’s national identity.

The primary object amongst the Bactrian treasure is a 5 inch tall crown made of gold leaf and which, in an ingenious flourish of design, folds in order to be transported more easily. However, the treasure also includes daggers, gold belts, Roman coins, and a medallion bearing a depiction of Buddha. The Bactrian Treasure has traveled the world over the years, but more recently the collection has been much less public facing.

In February, the Taliban released a statement saying that the group had an “obligation to robustly protect, monitor and preserve” items that were culturally relevant to Afghanistan, but the Taliban’s track record when it comes to safeguarding precious items isn’t the best. A study found that Afghanistan ultimately lost around half of its cultural heritage during the time in which it was last controlled by the Taliban.

In a particularly noteworthy incident, the Taliban destroyed two enormous, 1,500-year-old Buddha statues in Bamiyan in March of 2001. It’s not known what the group’s plans for the Bactrian treasure involve. “The situation for culture heritage is not OK, because right now no one is taking care of the sites and monuments,” archaeologist Khair Muhammad Khairzada told LiveScience. “All archaeological sites in Afghanistan are [at] risk….[there is] no monitoring, no treatment and no care, all departments in all provinces [are] closed, without money and other facilities.”

The Taliban Is Reportedly Seeking Afghanistan’s Bactrian Treasure

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This Fall Black Theater Takes New York City

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This Fall Black Theater Takes New York City

As in-person theater stages a careful but eager re-entrance following eighteen months of lockdown, the season seems pretty diverse. There are buzzy imports from London (The Lehmann Trilogy, Six); a gender-flipped revival of a Broadway classic (Company); and a splashy new musical about a global icon (Diana). But what about real diversity? Black-authored shows about Black subjects that could bring in new audiences? This season delivers. We’re highlighting a few works opening on Broadway and Off this fall — all different — but each exploring inequity and structural racism in American society and theater. (It’s not even a complete list for this fall; there’s the already opened Pass Over, as well as Chicken and Biscuits and Clyde’s.) The shows are listed in order of the year the story is set. As a movement Black Lives Matter may have arisen in recent years, but the theatrical conversation around systemic racism has been going on much longer.

Trouble in Mind at the American Airlines Theatre (Oct 29–Jan 9)

Originally performed Off Broadway in 1955, actor and playwright Alice Childress’ exposé of racism in theater finally arrives on Broadway. Set in the mid-’50s, this backstage drama centers on a group of actors rehearsing a new play by a white writer about sharecroppers in the South. Veteran performer Wiletta Mayer (the incandescent LaChanze) is excited to finally make her Broadway debut, but how much dignity will she surrender to an overbearing white director and the acting conventions of the stage? Produced by the Roundabout Theatre Company and directed by Charles Randolph-Wright, the play was way ahead of its times in charting micro-aggressions in the theater world, and the hypocrisies of white liberals. 

Caroline, or Change Roundabout Theatre Company

Caroline, or Change at Studio 54 (Oct 8-Jan 9) 

While the creative team behind this 2003 musical — book writer Tony Kushner and composer Jeanine Tesori — are white, this groundbreaking work deserves a place on this list. Set in 1963 right around the time of JFK’s assassination, the story follows a Black maid in Louisiana who works for a Jewish family that has relocated from the north. Caroline (the acclaimed Sharon D. Clarke in this revival) develops a wry, maternal-like bond with Noah, the Gellmans’ eight-year-old son, until money found in dirty clothes bound for washing — the “change” of the title — tears them apart. A sung-through work of intense beauty and complexity, the piece shows a strong Black woman who is not a cardboard saint or avenging angel; she’s angry and tired but won’t let the world’s injustice warp her soul. Tesori embraces blues, R&B, and art song — it’s one of the best scores of the past 20 years. Set at the height of the Civil Rights Era (a vandalized Confederate statue figures in), Caroline is heartbreaking and a call to allyship. 

Twilight: Los Angeles, 1992 at Signature Theatre Company (Oct 12–Nov 14)  

The title alone may give you a clue as to the subject: the L.A. riots that followed the not guilty verdict in the trial of cops who savagely beat Rodney King. To create this fast-moving panorama of the five days of looting, burning, shooting, and its aftermath, Smith spoke to 350 residents of the Los Angeles area. She impersonated about four dozen of them — with astonishing precision and accuracy — in her solo docudrama, which premiered in 1994 at the Public Theater. Now Smith remounts her iconic exploration with director Taibi Magar for an ensemble cast of five actors: Elena Hurst, Wesley T. Jones, Francis Jue, Karl Kenzler, and Tiffany Rachelle Stewart. If you weren’t around in the ’90s to witness the riots, just imagine what might have happened in Minneapolis had the murder of George Floyd gone unpunished. 

Cullud Wattah at the Public Theater (Nov 2–Dec 5) 

The year is 2016 and the tap water in Flint, Michigan is undrinkable. The electrifying young playwright Erika Dickerson-Despenza sets her “Afro-surrealist” drama 936 days into the Flint Water Crisis, as an embattled family seeks justice from both General Motors and the city government, fighting for their very survival. BLM is often cited in cases of police violence, but here, Dickerson-Despenza dramatizes a social travesty where the white power structure (and infrastructure) literally acted as if Black lives were worthless. (In 2017, a Michigan Civil Rights Commission report concluded that decades of systemic racism allowed the lead contamination of the water.) Using a fluid and poetic approach, the author blends ideas of poison, contamination and filtering.  

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Playwright Erika Dickerson-Despenza Erika Dickerson-Despenza

Thoughts of a Colored Man at the John Golden Theatre (opens Oct 31) 

After regional runs in Baltimore and Washington, D.C. two years ago, this new play — written by Keenan Scott II and directed by Steve H. Broadnax III — takes its Broadway bow. Thoughts, set on a single day in Brooklyn, lets us eavesdrop on the inner lives of seven Black men mulling over joys and sorrows, as well as their gentrifying community. Scott employs a range of rhetorical styles suited to each character — spoken word, slam poetry, rapping — creating a kind of Under Milk Wood for BK. In the allegorical conception of the piece, characters represent major human traits: Wisdom, Depression, Passion and so forth. (In case you’re worried this world has too much testosterone, there are two women in the cast!)

What to Send Up When It Goes Down at Playwrights Horizons (Sept 24–Oct 17) 

We could put a date on this cathartic piece written by Aleshea Harris and directed by Whitney White — if Black people weren’t being shot every day by police. A fusion of ritual, protest, exorcism, and funeral rite, What to Send Up When It Goes Down has been presented before, most recently this summer at BAM, but until there’s justice, it will exist in past, present, and future. A seven-member ensemble welcomes the audience and makes clear the event they’re about to share is for the healing and reflection of Black audiences. White spectators are welcome — as witnesses to a tragedy in which they are complicit. Playwrights Horizons presents this re-mount of the interactive work, updated with the pictures and names of victims of racist violence. 

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Inside the “What To Send Up When It Goes Down” rehearsal at the Fishman Space in the Brooklyn Academy of Music on Saturday, June 19, 2021 in Brooklyn, New York. Playwrights Horizons

This Fall Black Theater Takes New York City

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