Connect with us

health and fitness

3 Smart Digital Health & Fitness Solutions

Published

on

healthy

Courtesy of www.HealthyWage.com

With every holiday season comes a glut of, well, gluttony as we strive to make merry amid calorie-laden food and drink for weeks on end.  Then there’s the predictable diet and fitness-focused New Year resolutions that, however genuinely and well-intended at the onset, can be easy to make—but even easier to break. With this understanding, throngs of tech and online companies are finding innovative ways to keep people engaged and motivated throughout the holiday season and beyond as they endeavor to get fit and healthy…and stay that way.  However, with such an extensive and comprehensive field of modern-day health-tech options, it can be overwhelming to hone in on which are worthy of working into your daily lifestyle.  With that in mind, here are six savvy digital diet and fitness solutions that are sure to help you better survive the holiday revelry, shed those stubborn pounds, tone those muscles and increase your endurance easier, more effectively and with increased sustainability.

Tonal Intelligent Home Gym (www.Tonal.com)

Created by former Apple, Nest and GoPro engineers and designers, Tonal is the world’s first machine learning-powered strength training system. This intelligent home gym pairs on-demand workouts and personal coaching with a first-of-its-kind, at-home, wall-mounted fitness system that you really do need to see to fully understand and appreciate. So, hitting the website to watch the intro video is worthwhile. It’s like having a personal trainer plus an entire gym in the convenience of your home—but one that is super-sleek, taking up very little space and boasting a “wow” factor unlike any other all-in-one I’ve seen. It features digital weights to help you achieve your goal, whatever that may be: to lose weight, gain strength, build muscle, boost energy, improve your performance or maintain your fitness. As a virtual personal trainer, expert-led programs and full body workouts are availed on this device’s digital display.  Virtual coaches will guide you step by step. Tonal supports hundreds of moves and 200 pounds of resistance so you can skip the gym without compromising your workout. Additionally, its artificial intelligence capabilities take the guesswork out of strength training. This device actually learns from your body and adapts guidance in real-time, so you see results faster. Service-wise, similar to Spotify music’s family plan, with Tonal, you can have unlimited users per household so everyone from mom and dad, to teens and even visiting friends and grandparents can strength train.

BINGE Networks’ Fitness Channel (www.BingeNetworks.tv)

BINGE is a broadcasting platform offering a convenient way to find all of a variety of fitness classes all in one place.  They feature an array of fitness, health and life coaching shows allowing you to do yoga, pilates, weight training and even get your mind in shape. With BINGE Networks, you can work out where and when you want with expert-driven programs that you can do at home, and that also travel with you.  Users can stream the content from a SmartTV, tablet, smartphone or laptop from over 90 premium platforms like Roku, Apple TV, Amazon Fire TV, Google Play, Sony, Samsung, Sharp, Tivo, Philips, Sanyo, Panasonic, JVC and Toshiba. The first week of access to the BINGE Fitness platform is free using code “FIT” and then access to the service and its content thereafter costs $24.95 per year.

HealthyWage App Weight-Loss Cash Incentives (www.healthywage.com)

No matter what kind of fitness or diet regime—or technology facilitators—you choose, the HealthyWage app actually PAYS you for losing weight! With the HealthyWage app, you determine how much weight you want to lose, how long you want to take to lose it and how much you want to wager each month. If you successfully reach your goal by the end date of your challenge, you win your prize. The average HealthyWager prize is over $1,200! You can also join team, jackpot and step challenges through the app. And, this gamification approach is well-proven. Multiple studies show that monetary incentives serve to enhance the effectiveness of, and duly complement, weight-loss programs of any and all sorts—especially when paid out quickly like HealthyWage’s various programs. In fact, according to a company spokesperson, the average HealthyWager participant “more than doubles their investment if they are successful at achieving their goal,” so the financial upside potential is impressive. In 2018, alone, program participants collectively lost over 1,000,000 pounds and gained $13,000,000 in kind. Since the company’s inception, over $20,000,000 has been paid to HealthyWager winners.

Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or arranged at no cost to accommodate this review, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.

Photo courtesy of www.healthywage.com

 

car14 hours ago

Common Misconceptions About Car Detailing

life14 hours ago

6 Ways to Make Back-to-College Better

life14 hours ago

16 ‘Hot for Summer’ Solutions

Business14 hours ago

Importance of Online Presence For Your Business

How can Internet Service Providers Improve Their Customer Services
How to14 hours ago

How can Internet Service Providers Improve Their Customer Services?

The genre of tech horror
Entertainment14 hours ago

The genre of tech horror; How dark and true is the “Black Mirror”

Fitness14 hours ago

Revolutionary Performance-Enhancing, Psychology-Driven Activewear Line Redefining Wearable Technology

technology14 hours ago

Q-Reel to Revolutionize Electric Vehicle Charging with World’s First At-Home Semi-Automatic Station

Travel14 hours ago

Nation’s Largest Ghost Tour ‘Nightly Spirits’ Helping Resurrect Local Restaurant Scenes

General news14 hours ago

Tổng quan ngắn gọn về cá cược nhà cái

marriage
Finance14 hours ago

All you want to know about necessary requirements for Marriage Loans

Americas2 days ago

All you need to know about Last Will and Testament in Alaska

seositecheckup
Business3 days ago

Your Business Needs to Work With The Top Agencies in Chicago

photography college 
News3 days ago

How to Choose a Holiday Photo Card

finance
Finance4 days ago

Questions to Ask Before You Take Out a Loan

home equipment
Fitness6 days ago

How to Train at Home during the Quarantine: Tips & Trick

What Is Vocational Adjustment & How Does It Affect My SSD Claim?
News6 days ago

What Is Vocational Adjustment & How Does It Affect My SSD Claim?

Fake News Regarding COVID-19
News6 days ago

Stop Kids from Getting Exposed To Fake News Regarding COVID-19

streaming
Entertainment6 days ago

How to Enjoy Online Streaming For Free While Quarantine?

How to Choose Watches for Women
Fashion6 days ago

How to Choose Watches for Women

How to Dig a Trench for a Sewer Line Replacement
Home Improvement1 week ago

How to Dig a Trench for a Sewer Line Replacement

How to Replace an Evaporator Coil
Home Improvement1 week ago

How to Replace an Evaporator Coil

Water Damage Restoration Steps
Home Improvement1 week ago

Water Damage Restoration Steps

How to Protect Your SD Card and Decrypt SD Card
Tech1 week ago

How to Protect Your SD Card and Decrypt SD Card

children
children1 week ago

Why Your Kids Need Special Hair Products

las vegas
Celebrities1 week ago

The Long History of Celebrity Car Wrecks in Las Vegas

online gaming
Sports2 weeks ago

Gaming Online in the US: How and Where

AYUSH Health Insurance
Insurance2 weeks ago

All You Should Know About AYUSH Health Insurance

rehab
A - Z Health Guides2 weeks ago

Drug Addiction Treatment for married Couples find hope in Couples Rehabs

tarot
Education2 weeks ago

An Expert Explains how to do a Tarot Reading

The genre of tech horror
Entertainment14 hours ago

The genre of tech horror; How dark and true is the “Black Mirror”

SOCIAL
Business4 weeks ago

A SOMALIAN SOCIAL ENTREPRENEUR, HUSSEIN ABDI ABDULLAHI, SERVES AS AN ADVOCATE OF HOLISTIC COMMUNITY DEVELOPMENT

Top 10 Timeless Fashions for You
Fashion4 weeks ago

How To Dress For A “Smart Casual Dress Code” For Women

Four Cheapest Marketing Tactics for SMEs
Marketing4 weeks ago

Four Cheapest Marketing Tactics for SMEs

5 Benefits of Medical Answering Services For Doctors
A - Z Health Guides4 weeks ago

5 Benefits of Medical Answering Services For Doctors

Reasons to Get an Inspection Before Buying a Car
car4 weeks ago

Reasons to Get an Inspection Before Buying a Car

Solar Energy
Business4 weeks ago

Solar Energy and its Prospects in India

youtube
Tech4 weeks ago

Top 5 Ideas for an Effective YouTube Intro

Magento eCommerce Development
Business3 weeks ago

How to optimize your eCommerce Website for More Product Sales during the Covid-19 Pandemic?

Breaking Down Business Software
Business3 weeks ago

Breaking Down Business Software: What Is Microsoft 365?

_Penang
Travel4 weeks ago

5 Tips for Beginner Skiers

A - Z Health Guides4 weeks ago

Great Quality of Kratom for Sale

Depression
A - Z Health Guides3 weeks ago

Coronavirus Lockdown may lead to increase in Depression and other Mental Health Problems

3 Simple Credit Tips for When Cash is No Longer King
Finance3 weeks ago

3 Simple Credit Tips for When Cash is No Longer King

computer security
Tech2 weeks ago

The Updated Computer Security Guide for 2020

baby
Parenting3 weeks ago

Add Style To Your Kid’s Wardrobe With The Best-selling Baby Boy Clothes

Impact of Covid-19 on Higher Education in India
Education4 weeks ago

Impact of Covid-19 on Higher Education in India

New Orleans Educators Share How Teach to One Helps Save Students From the Iceberg Problem
News2 weeks ago

New Orleans Educators Share How Teach to One Helps Save Students From the Iceberg Problem

nps
Insurance3 weeks ago

What is NPS Scheme and benefits?

Scoping Your Options
Facts3 weeks ago

Scoping Your Options: How To Choose The Right Scope For Your Gun

mutual funds
Marketing3 weeks ago

4 ways to calculate returns on SIP of mutual funds

Things To Consider While Choosing A Kitchen Backsplash
Home Improvement3 weeks ago

Things To Consider While Choosing A Kitchen Backsplash

rehab
A - Z Health Guides2 weeks ago

Drug Addiction Treatment for married Couples find hope in Couples Rehabs

Baking Pandoro Cake With Utmost Perfection in Italian Style
Food3 weeks ago

Baking Pandoro Cake With Utmost Perfection in Italian Style

tarot
Education2 weeks ago

An Expert Explains how to do a Tarot Reading

AYUSH Health Insurance
Insurance2 weeks ago

All You Should Know About AYUSH Health Insurance

Online Learning
Education2 weeks ago

E-Learning Not the Same as Learning

online gaming
Sports2 weeks ago

Gaming Online in the US: How and Where

How to Protect Your SD Card and Decrypt SD Card
Tech1 week ago

How to Protect Your SD Card and Decrypt SD Card

Fake News Regarding COVID-19
News6 days ago

Stop Kids from Getting Exposed To Fake News Regarding COVID-19

Trending