We’ve finally realized that self-care is essential in order to feel good and be healthy. However, we also often associate self-care and pampering with expensive spa appointments and see it as something we cannot afford. Well, the truth is quite different. Regardless of how small your budget is, there are so many ways how you can pamper yourself and the following ones don’t even require you to leave your home.
Create a good atmosphere
The first step toward feeling pampered in your own home is creating an atmosphere that will help you relax and get in touch with yourself. It doesn’t matter what your day or evening will look like, there are several aspects to consider here if you want to feel comfy and cozy.
Play some soothing music in the background – instrumentals are what most people opt for, but you can basically play whatever helps get you in the mood. Then, light some natural, scented candles to create that spa sensation. You could also turn to incense seeing as how that can evoke a sense of serenity as well.
Have a long bubble bath
Even if you are not able to turn your whole house into a spa-like environment, take some time to have a nice warm bath. In case you don’t live alone, tell your family members or roommates that the bathroom is off-limits for the next hour or so and create a nice atmosphere that will make this bath super relaxing.
Just like the tip above, you can play some calming music and light some candles. Add some bath salts or essential oils to your bubble bath as well. Moreover, take a glass of wine with you or a good book if you need some entertainment.
Make some DIY scrubs
We don’t have to go to an expensive salon or buy pricy products in order to get a good scrub. There are so many ways to make your own scrubs from the ingredients you already have at home. For example, by mixing brown sugar, baking soda and olive oil, you can easily create a DIY foot scrub that will smooth out the rough spots. What is more, a body scrub can be made from coarse sea salt, Himalayan sea salt, coconut oil and some rose petals.
Do your own hair
We all need an occasional haircut but before you decide that your ends are too ragged to be saved, consider treating yourself to hair treatment. You can easily find various leave-in hair masks that are quite affordable and will help your hair regain its old shine. Furthermore, when it comes to styling your hair, there is no need to visit your hairdresser every couple of days just so you can get a blowout. Luckily, nowadays there are many video tutorials on how you can do it with a little bit of effort and the right products.
Give yourself a manicure and pedicure
Just like you can skip the hair appointments at the salon, you can do the same for your nails. Giving yourself mani-pedis can be a very relaxing activity and you will also get to save some money. After a nice bath, you will feel warm and calm and you can set some time aside to paint your nails. Remember to think ahead and purchase a bottle of cute and quality nail polish beforehand. Fortunately, plenty of instructions can be found online so you’ll start doing your friends’ nails as well before you know it.
Get a massage
When we think of spa-like experiences and pampering, the first thing that comes to mind is probably massages. Well, the great news is that it is very easy to get a massage in the comfort of your own home. There are so many professionals that offer home visits and bring everything that they need for the session with them. Therefore, all you have to do is book an appointment and enjoy the massage.
On the other hand, by equipping your home with a quality massage chair, you will have an easy way to relieve stress and relax at your disposal. This way, you can still get all the benefits of a massage even when you can’t go to a spa or have a masseuse over.
Do what makes you happy
Pampering can often sound like you have to do various fancy beauty routines but its point is doing something that makes you happy and at peace. Make some tea and read a book you’ve been intending to start for a while. Make some popcorn, get a warm blanket and watch your favorite movie or binge a recently released TV show. If you have a pet, play with them. In case gardening makes you feel better, tend to your plants.
Order in some delicious food
In addition to all the previously listed activities, you can also turn to cooking or baking. However, if that’s not your cup of tea, you can always order. These days, you can find everything online so getting your favorite meal delivered is a piece of cake.
Invite friends over
Who says that you have to be alone for your pampering session? Isn’t everything better when you do it with your loved ones? So, invite some friends over and enjoy your time together. Order all the food you can eat, snuggle up and watch your favorite show. Spending time with the people you don’t get to see that often and being able to catch up can sometimes be all the relaxing you need. It’s basically a sleepover so what’s not to like?
Conclusion
Oftentimes, carving out some alone time for yourself seems like a huge challenge. However, explain to your family and roommates that you need a little bit of pampering to recharge your batteries and they are sure to give you privacy. These nine ways are guaranteed to make you feel special so don’t hesitate to try them out.
Also Read About: Broc Brown