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Alistrol – Alistrol Review

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Hi I decided to do a review on Alistrol for people who are unsure about buying it or just want to know someones experience of using it.

I bought Alistrol about 3 and half months ago back in November when my blood pressure began to get very high (138) as a result of stress and losing my job due to the credit crunch. In this review on Alistrol I will explain what it is, what it does, how it works and my experience with it.

Firstly Alistrol is an all natural doctor recommended capsule with Chinese Tibetan herb ingredients which have been used for centuries to lower mid to high blood pressure. When I first seen it I was very skeptical of buying it and didn’t buy it straight away. I got as much information on it as I could before buying it such as guarantees, reviews etc because I have bought similar products of the internet before which where a waste of money.

After I found out that Alistrol is doctor recommended, comes with a 30 day full money back guarantee and was all natural I decided to order it. The website is a bit short of professional looking but not much. I could find my way around the website well enough whereas a lot of websites fail at this.

There is a lot of good information on the website about Alistrol I would recommend you read before you buy i.e clinical testing, ingredients etc. Ordering it was easier than I thought it would be. Once you click on the order now tab a list of packages are brought up. There are three main packages you can buy, 1 bottle (1 month), 2 bottles and you get one free which is three months and 5 bottles and you get 5 free so that is 10 months.

The one month supply of Alistrol is just under 60$ whereas the 5 bottles (10 months) work out at 23$ per bottle so the more you buy the more you save. When I ordered Alistrol I bought the 2 bottles (3 months) because it was better value and it is recommended to take them for 2 months to get effective results. I actually regret not buying the 5 bottles now.

After I selected the package I wanted and filled in my details that was it done. security is always an issue for me when I order on the internet but Alistrol uses https and 256 bit ssl encryption which is the best it gets and I’ve never had a problem with it.

I ordered my Alistrol early on a Monday morning and got an email later the same day saying thanks and that it has been dispatched which I thought was pretty quick. I didn’t get my Alistrol in a plain brown box (for privacy) until almost two weeks later which was slow but I live in Northern Ireland which would explain it.

Before I talk about my experience using Alistrol I’ll briefly explain a few of the ingredients in it for those that want to know but there is a lot more information on them on the Alistrol website. Chinese ilex of aquifoliaceae is an in ingredient that contributes to lowering the blood pressure by promoting artery health, blood circulation and calming nervous the system. Human clinical studies confirms the effectiveness of this holly leaf for supporting healthy blood pressure.

Another ingredient in Alistrol is hawthorn berry extract which has very strong antioxidant properties. Hawthorne Berry is widely used as a heart tonic, particularly in Europe. It can be used to help regulate blood pressure and break down cholesterol and fat that may contribute to heart disease.

Those are just two of the ingredients in Alistrol but there is more information and clinical tests on them on the site.

When I started using the Alistrol I took them as described which was 2 capsules twice a day on a flat stomach. So I took two in the morning and two at night. I continued to do that for two months/two bottles and then checked my blood pressure again. To my amazement it had actually lowered my blood pressure from 138 to 127.

I continued to take the other Alistrol bottle for a month which has just finished recently so I ordered another 3 bottle package. This time I will be taking the capsules about 2 times a day because my blood pressure is a bit lower and I’ll get it checked again after a month. One thing I do recommend however is to buy at least the two bottle package(3 month) because it is better value and it takes about 2 months to get permanent consistently lower blood pressure in my experience.

Overall I highly recommend the Alistrol package to anyone that has high blood pressure. It has lowered my blood pressure and possibly saved me from a stroke or worse. The only problem I had with the Alistrol capsules was that taking 4 a day can be a bit much to think about but a good routine fixes that. The delivery was also slow but again I live in northern Ireland. I hope this review on Alistrol has helped.

overall well worth it

website 8/10 price 9/10 delivery 7/10 value 10/10 ease of use 8/10 effectiveness 10/10.

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Elite League of Legends Teleport Tricks to Destroy Your Friends

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Every day, thousands of gamers log onto League of Legends to play Riot Games’ free DOTA-style video game, unfortunately most of them get crushed by the elite few that know all the tricks of the trade. The most popular tricks often involve one of the lesser used summoner spells in public games; the incredibly useful but oft-ignored teleport spell, and while these tricks can take weeks to master, it only takes a few moments to read on and learn them.

1. Fiddlesticks’ Surprise — If there is one sound that strikes fear into the heart of every experienced League of Legends player, it’s the horrifying “Caw! Caw! Caw!” of Fiddlestick’s monstrous ultimate, which is nothing less than an area of effect spell of doom for everyone caught in its wake. The problem with this spell, of course, is its two-second channel time that requires you to be smart about when you’re ready to attack. Surprisingly, few players realize the power of this ultimate when combined with the utility of the teleport summoner spell.

An awesome way to get the drop on your opponents with Fiddlesticks, is to lay a ward down in the farthest bushes on the top or bottom lane of the map. When done correctly, you can teleport in behind your opponent and out of sight, waiting for the right time to launch from the bushes and strike. This is particularly effective if for some reason you are playing Fiddlesticks in the lane, as you can recall base before quickly teleport behind them to create mass confusion.

2. Nunu’s Trap — Nunu is well-known in League of Legends to have one of the strongest ultimates in the game, capable of swallowing entire teams in its large radius and exploding them into a million bits. Unfortunately, this is perhaps the most difficult ultimate to land in the game as it has a long stationary channel that is easily interrupted and even more easily stepped out of…. that is, of course, unless you have the teleport summoner spell.

With the teleport spell at your disposal, Nunu can quickly become a frightful player for the opposing team. Try sneaking a ward right into the middle of the middle lane to teleport to later, and wait until your opponent’s solo mid steps by it. When he does, teleport in and quickly ice-blast him for the slow effect, pop your ultimate and watch as he explodes with the help of a teammate already in that lane. This is an awesome technique because you will actually give yourself an additional second or so for your ultimate to go unnoticed, as your opponent will be extremely confused as to how you appeared next to him out of the middle of nowhere.

This is also an effective technique at grouping hot-spots, like Baron, Dragon, or a short distance in front of your middle tower. Placing a ward a bit in front of your middle tower is particularly rewarding, as once you teleport in and cast your ultimate while your opponents are attacking your tower, they will be pinched in and be forced to move into the tower where all your teammates await, or back toward you for an icy surprise of ultimate death.

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How to Play Spoons Card Game

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How would you like to play a game that could be enjoyed by the entire family regardless of age? Sounds pretty fun, right? Well, we’re going to teach you about just that game. It’s called spoons, and it’s one of the more popular card games. It’s really simple to play, and it’s really enjoyable! So just follow these simple steps.

What you’re going to need:

  1. Spoons ( You need one less spoon than there are players. So let’s say that there are 5 players, you need six spoons )
  2. Deck ( Full Deck of Cards )

Game Set Up

To set up the game, you’re going to need to count the number of players. Let’s say that there are six players in your group. You’re going to need six suits of cards. You don’t need to use the whole deck.

Now, at this point, you’re going to need to put the spoons in the center of the table and pass out an equal number of cards to each player. Then you’re ready to go!

Game Play

Once each player has a hand of cards, it’s time to get started. The object of the game is to get a suit of hands in your card, so what you’re going to do is select one card from your hand and pass it to the player on the left. At this point, the player on the left, the one receiving the card, has the option to take that card into his hand, or he can pick a card from his hand and pass it to the player on his left. This continues until one player has an entire suit of cards in his hand.

Once that happens, his goal is to sneakily grab a spoon from the center of the table. If other people find out he has an entire suit, they could inadvertently make him the loser, so don’t let that happen. Once you’ve grabbed the spoon you reveal your hand to the other players.

They then have to hastily grab their own spoons. The player who is left without a spoon is then declared the loser and removed from the game. The game play continues until there are only two players in the group. At which time, they are both declared the winner.

Get Your Game On!

As you can tell, spoons is a real simple game, and it is perfect for those family game nights. So we recommend you give it a try! We guarantee you won’t be disappointed.

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Dog Training Academy – How to Create Obedience in Your Dog

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Training a dog can be a frustrating act but not anymore with the Dog Training Academy e-course. Dogs tend to be unruly at times with excess of barking and whining along with aggressive actions towards visitors. It is high time to start training your dog using well established and proven methods when you find him reacting in a non responsive manner to your commands.

Lack of training can lead to behavioural problems in your dog and this can turn them into a disobedient pet. An unruly pet can end up tearing furniture or behaving in an uncontrollable manner. It is hence necessary that you take the right measures to control behavioural problems and to train your dog. This is where Dog Training Academy can help you get the perfect pet by bringing in obedience in your dog. The training course is a 7 day series that consolidates tips and tricks on training your dog on obedience matters.

Training a dog is not an easy task, but the job now becomes simple for you now with this free training e-course. The methods of training and the skills of the owner and pet normally determines the time taken to train a dog, but this training e-course can resolve all your problems in just about 7 days. They provide you with many widely practiced professional methods of obedience training to bring in fast and effective behavioural changes.

Basic bonding and effective communication is required between you and your dog before you can start training on obedience. This kind of essentials that needs to be obtained before the dog can respond to your basic commands and orders are detailed in the Dog Training Academy course.

There are many ways of training your dog other than the e-course methodology. One such way of obedience training your dog is by taking him to a training school. Such schools provide professional help offered by expert trainers who can handle any kind of dogs. But is it necessary to check whether such schools are recognized ones before your enrol your dog. Such kind of schools also charge a hefty amount for a complete training spanning around 3-4 weeks time as compared to the free course.

A proven training plan and a step-by-step guide of the plan can make you feel the difference in your dog’s behavior in just a week time. The training plan can bring in more obedience and security in your dog at the end of the course. Enrol for the Dog Training Academy course and you no longer need to worry about torn furniture or garbage in your living room.

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