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What Do All the Aromatherapy Scents Mean?

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In setting up a meditation area for relaxation, or for use in yoga classes, many people use incense, candles and/or essential oils. Scent is a powerful and wonderful tool that can be used to fill a space or our bodies with qualities and symbolism to match the intentions or goals for any practice.

Sometimes, during Savasana (or corpse pose), one on the most relaxing parts of yoga practice where the body is completely relaxed, many instructors use scent in the room to aid in relaxation. My personal yoga instructor, for example, dabs a tiny drop of lavender oil on our necks during Savasana, Lavender has many properties to help soothe and relax,

So what kind of scents are available and what does one use? It really depends on what your goals are for that particular meditation or yoga session. Are you trying to relieve stress? Then you might use Lavender….Have you been fighting a cold? Then you might try Hyssop. Are you trying to gain energy and wake up? Then you might use Lemon or Peppermint.

Here is a list of some common essential oils and what they mean or what they can help achieve to get your started on your way to setting up the right mood or intention for your practice.

Lemon – Lemon is an energizer also helping as a disinfectant. It also has natural bleaching qualities. Along with that, it also serves as an energizer. The oil is extracted from the rind and juice of lemon and has a rich, fruity and warm scent.

Lavender – Lavender is a great stress reliever, promoting peace and well-being. Because of it’s stress relieving ability and can be used to treat anxiety, insomnia and stomach aches. The oil is extracted from the flowering spikes of lavender and has a sweet, floral and slightly sharp scent. As mentioned earlier, this is a great scent for savasana,

Hyssop – Hyssop has been around for centuries. It has healing properties that have been used by many throughout the years. It helps with cold and flu. It can also be used as a skin-improving agent, helping fight against blemishes.

Jasmine – known for its relaxing and soothing properties and can be, at times, used as an aphrodisiac as well. The oil is extracted from jasmine flowers and has a heavy and sweet dreamy scent. (Another good option for savasana!)

Basil – Helps with concentration. Also used in a wide variety of problem such as upset stomach, headache, flatulence, low appetite, lack of concentration, abrasions, sinus, muscle aches, migraine, gout and bronchitis. The oil is extracted from flowering tops and leaves of basil and has a sweet and spicy scent.

Chamomile – Used to promote sleep, relaxation and meditation. (That’s why so many people have a cup of chamomile tea at bedtime!) It’s relaxation properties and can be used to treat indigestion, peptic ulcers, nervousness, menstrual cramps, sore throat, burns and skin inflammations, vaginal infections, insomnia, sunburn, hay fever and sprains. The oil is extracted from chamomile flower heads and has a sweet, fruity and floral scent.

Sandalwood – This scent is popular for incense burning and is still burned in many homes today. It is a very sweet woody scent helping promote relaxation and spiritual harmony. Also, help with dry hair and skin. It can also be used to treat depression, dry skin, nausea, skin problems and stress. The oil is extracted from sandalwood itself and has an exotic and slightly spicy scent.

Rose – There are many different types of roses. They all have some differences in healing properties. Rose oil has soothing and calming abilities and can be used to treat scurvy and nervousness. It also promotes the feelings of love and peace. The oil is extracted from petals, hips and root bark of rose and has a light, sweet and floral scent.

Peppermint – A true energizer. Often used to help with muscle aches, fatigue, pain, gas, sore throat, digestive problems, stomach ulcers and nausea. The oil is extracted from leaves of peppermint plant and has a minty scent.

Eucalyptus – Powerful decongestant. Used for centuries to help with cold symptoms. It also has antiseptic qualities and can be used to treat nasal and chest congestion, asthma, sore muscles, cuts and abrasions. The oil is extracted from eucalyptus leaves and has a strong, fresh and minty scent.

Ginger – An energizing scent, ginger is widely used to help with nausea.

Nutmeg – Used by some to help with sleep and indigestion.

But what if your intentions are specific? What can scent do to solidify your practice intentions? If you are in a troubled relationship and need to evoke positive feelings towards that relationship, you might initiate a meditation session surrounding love and focus on that to heal that relationship. In this case you would have several choices of scent to aid in that intention.

Here are several themes and ways you can specifically gear your practice using scent:

Love, Companionship & Relationship

The scents of apple, cinnamon, clove, copal, gardenia, jasmine, lavender, musk, orange, patchouli, peppermint, rain, rose, vanilla, white jasmine, and ylang-ylang essential oil signify the different aspects of a relationship, such as love, companionship, affection and adoration.

Goals, Gains, Money & Success

The scents that signify material success, along with money, profits and aims, include the fragrance of allspice, almond, bergamot, basil, cinnamon, clover, dill, honeysuckle, lemon, pine, red ginger and sage essential oils.

Protection, Harmony & Well Being

Signifying the overall harmony of a person are the scents of angelica, basil, bay, bayberry, carnation, cinnamon, clove, coconut, dill, dragon’s blood, eucalyptus, frankincense, gardenia, geranium, heather, juniper, lilac, myrrh, narcissis, sandalwood and violet essential oils.

Inspiration, Psychic Awareness & Intuition

If you are looking for essential oils with scents that signify inspiration, psychic awareness and intuition; anise, cedar, chamomile, cinnamon, eucalyptus, frankincense, green tea, lavender, lemongrass, lime, lotus, musk, myrrh, peppermint, pine, rosemary, sandalwood, and valerian essentials oils will be the best bet.

Chakras

Maybe your focus is to work on one of the seven Chakras that is of concern for you. The word Chakra is Sanskrit for wheel or disk. It signifies one of seven basic energy centers in the body which are the openings for life energy to flow into and out of our aura. Each of these centers correlates to major nerve within our spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements (Jungian concepts), developmental stages of life, colors, sounds, body functions, and more. Aromatherapy oils aimed at specific Chakras can be used in healing or working on those areas of concern during your meditation or yoga practices.

Aromatherapy has been used for centuries in different countries around the world. Many people have used aromatherapy to improve their mood, health and overall will being. Many people in our face-paced society are rediscovering the natural benefits of aromatherapy in their yoga and meditation practices as it aids in further solidifying your intentions of pure living and peace with oneself.

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Factors to Consider When Setting Up an Enterprise

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Setting up an efficient enterprise does not come by chance. It involves a lot of input or factors. Proper consideration and planning of these factors can help one to be able to set up a very industrious enterprise. Some of the factors that merit serious consideration are discussed below.

1. Capital: This refers to the funds or money available for the establishment of the enterprise. The entrepreneur should have a start-up capital as well as working capital to help the enterprise to stand on its feet. The start-up capital is the capital that is used for the purchase of tools, equipment, materials and machinery to start the business operation.

On the other hand, the working capital is the capital used in the day-to-day running of the business. It caters for the salary of workers, transportation costs, and purchase of new materials for productions, operation costs, maintenance of machinery and all the other things that ensures the smooth flow of business activities. The entrepreneur should have a sound financial bedrock to enable him set up and run the enterprise.

2. Room or Space for Workshop: The entrepreneur should also search for an appropriate room or space for the workshop. The space should be large enough to accommodate all the equipment, tools and machinery as well as the entire work force. It should also allow free movement from one area of the workshop to the other.

Moreover, the room should be well ventilated and well lit to make the execution of business activities very smooth. The space should be located at a good spot where tools, materials and machinery can be well stored without any hazards internally or externally.

3. Skilled Labour: The working force or labour of the enterprise refers to the people who are employed to work in the enterprise. The appointment of these people should be strictly based on their technical expertise or skill that can be utilized for the success of the enterprise.

The entrepreneur should seriously consider this factor otherwise he will end up paying people who do not in any way contribute to the generation of funds for the enterprise. Qualified personnel should be employed and they must possess excellent traits that can positively affect the business activity. Never should persons employed to work in the enterprise be based on sympathy or family grounds. Doing this would eventually collapse the business enterprise.

4. Availability of raw materials: The entrepreneur should ensure that he has a sustained supplier of the raw materials for his enterprise. He should have a large stock of these raw materials that can sustain him for a fairly long period of time. This would not cause the business activity to cease or halt when the raw materials are very scarce. He must have reliable suppliers of his raw materials. If possible he can even initiate the production of his own raw materials.

5. Transport and Communication: The entrepreneur should consider the means of conveying his products from the enterprise to consumers and shops. The roads from and to the workshop should be well constructed or accessible to ensure easy transportation of products. Means of conveyance of products such as vehicles can be made available to aid in transportation.

Communication lines must be readily accessible to prospective clients who might want to call to propose business transactions. Telephones must be installed in the enterprise as well as in all its departments. This would ensure the smooth flow of information, enhancing productivity.

6. Nearness to market or customers: The location of the enterprise should be near to prospective buyers or customers. It should be closer to the market. This would promote and maximize the sale of the products.

7. Selecting a Business name: The entrepreneur should select an appropriate business name for the enterprise. It should be attractive, easy to remember and must have a direct bearing or full description of what the enterprise produces. The business name should be unique and original.

8. Registration requirements: The one who desires to set up an enterprise should endeavor to meet all the registration requirements. For example, he has to register the business at the Business Registry Department. He has to see to it that the enterprise together with all its resources is insured.

He must also pay all his taxes and have the name of his business in all the legal documents and books of the country. This would spare him of any future business close down.

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What to Expect From Therapy

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If you are entering therapy for the first time you may be feeling a little anxious. After all, you don’t really know what to expect. You may have been in therapy before, but dropped out early, because you didn’t know what to expect. Many people enter therapy hoping to find quick and easy solutions to their difficulties.

That expectation is usually too high. So, what can you expect from therapy?

You can expect to feel a little awkward at first. It takes time to establish a trusting relationship with a therapist. After a session or two you should be feeling more comfortable.

Be prepared to answer quite a few questions. Remember the therapist must gather information to fully understand you and your situation. One question you will hear a lot is, “And how do you feel about that?” So, be prepared to talk about your feelings.

Don’t be surprised if you are asked to complete homework assignments or read books. Therapy is less effective if you only concentrate on your issues and concerns once a week for an hour. Doing the specific activities assigned by the therapist speeds up the time it takes to work out your problems.

Therapy can be very painful. Expect to be emotional in session. It is normal to be tearful and/or angry. You will be talking about situations and people that have hurt you. You may need to talk about your past. You might be discussing things that you are ashamed of. This is an emotionally charged process.

Therapy is hard work. It requires time and patience. You might be tempted to quit right before any real change or breakthroughs happen. We are all naturally resistant to change.

Others may resist your changes and growth as well. Don’t be discouraged by this, they need time to adjust. As you become more healthy and balanced you too may need time to adjust. This may be uncomfortable at first as it can feel very unfamiliar.

If you stick to your commitment to therapy it will change your life. Be prepared to feel some loss. It is a normal part of change.

Therapy is a journey. Expect it to be like any other journey with roads that go up, down, and twist. There will be some smooth sailing and some rough seas. When you work hard and stick to the course, therapy can get you to your destination.

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Divine Soul Purpose Signal

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Divine Signals and Messages

Our soul is different from spirit, and often confused. We are given divine signals and messages. Our spirit is the connection to our higher source, where answers will be heard with actions to be taken. Our soul is the expression of how we will live in this world, because we are a body.

Living with the soul is a natural way of living in the world. Your soul is being expressed through your everyday experiences. So today you can start to become the person you are most seeking, making you life more fulfilling, living with soul will help you to become more alive and purposeful.

When the search for spiritual connection and it works well, it brings great relief. You want this experience to last forever. All it takes it a few minutes a day to remember. Your soul will show up more as it becomes better connected to higher source.

Connect to your Higher Source

Give yourself a few minutes and try this exercise to connect to your higher source for answers of your soul purpose


I recognise there is one power and presence in the universe. God the good, omnipotent. I am one with this power and presence of God. Therefore, I claim my perfect divine signal and divine message to come to me now with divine order and timing.

I call upon the Holy Father to give me a divine signal and message. Release all seeming blockages that have prevented me from receiving my perfect divine signal and message now. Release and let go f all ideas that I am separate from God or that God is out of reach. In doing so, I accept and welcome with open arms my perfect divine contact with God now. Thank you, God, and SO IT IS.

Once you make contact with your higher source take a few deep breaths

I now let go of the outer environment and go deeper to the physical level

Take three deep breaths

I now relax and become aware of my conscious mind

Take three deep breaths

I now relax to the level of my subconscious mind

Take three deep breaths

Connect with your higher source

Ask for the signal

Take three deep breaths

I call upon Holy Wisdom to give me your divine signal now. Feed it stronger feed it stronger feed it stronger

Take a few deep breaths

Let go and Let God

Recognise and verify my signal

Once recognised a clear signal than say aloud:

Holy Wisdom is the signal that I have identified as being my signal? Then please feed it stronger to me now?

Take three deep breaths

Ask for a message and say aloud


“Holy Wisdom please tell me (ask the questions you are most seeking answers to) now”

IT is critical to ASK for direction of your soul purpose.

  • Why am I holding back?
  • What is it that I need to do?
  • When do you show up in my life?
  • Is there a message that I need to understand?
  • When will I live my truth?
  • It there anything else you would like to say?
  • What would you like for me to do?
  • How will this look like in my life?
  • Is there anything else you would like to say?

Let go and let be

Take another deep breath

Do nothing and less than nothing. Do not try to get a message have a neutral attitude and give up completely.

Give Thanks and Gratitude

https://purposepassionandpossibilities.com/soul-coaching-mentoring/

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