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The Best Fixed Gear Bikes On Earth

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Among biking groups, the best fixed gear bikes are becoming more and more popular. Bike messengers made this type of bike popular and in many parts of the world, this has caused a cult following to develop. Among biking enthusiasts, fixed wheel bikes, also known as fixies, have become the popular choice. Not only are these bikes more affordable than other bicycle types, they are also lighter in weight. Plus, with less parts to clean than the competition, these low-maintenance bikes have become the favored option.

Vilano Fixed Gear Bike Fixie Single Speed Road Bike

Most bike riders are familiar with the brand Vilano. Entry level bikers love this inexpensive road bike and novices who have never gone biking love the ease of use. There are various colors and sizes to choose from as well as models that are perfect for children, women and men of almost any height. Convenient Flip Switch This fixie single speed fixed gear bike by Vilano is perfect for casual biking on the road or for commuting. Simply by flipping the back wheel, riders can switch from fixed gear to single speed. It comes with a rear flip flop hub you can switch. With three sizes to choose from and seven choices of color, you are bound to find the perfect one for you. Build With its aluminum construction, this bicycle is surprisingly solid in build. Riding on roads and commuting around the city will be a breeze as this bike can take a few standard bumps on the road with no problem at all. Specs and Features The alloy stem and handlebars look great with the urban saddle and included pedals. There are caliper brakes and a flip flop rear hub. The Double-wall wheels consist of 7OOx23C tires and the fork is hi-ten steel measuring 7OOc thread less 1 and 1/8 inch. The frame consists of 12Omm rear spacing welded fixed gear tig with 7OOc.

Critical Cycles Fixed Gear Single Speed Fixie

For bike enthusiasts and commuters, fixed gear bikes for the road are built by hand by the Critical Cycles company. With the horizontal, tig-welded frame, the components are used best for performing street biking tricks or for riding around town. This bike features a standard single speed and is a road bike that is considered a fixie urban, although it is the farthest thing from standard. Available in over ten colors and in three frame sizes, this brand is one of the most diversified brands available for almost any biker. Design And Specs The specs of this fixie urban bike include 60cm, 57cm, 53cm, 49cm and 43cm. There is a flip-flop hub on this road bike so you can switch the cogs to ride this as a standard single speed or as a fixed gear bike. This bike is made well and can handle rough roads including asphalt and potholes with its optimized Wanda Tires. The specs of this bike include Well-Go pedals, Promax brakes, Sunrun front wheels, KMC chains and Protek cranks. For city riders and commuters, this bike is dependable and reliable for everyday use. Conveniently Lightweight For this category of road bikes, it is below standard weight at just twenty-five pounds. You will love the high quality components that are sturdy yet light in weight, which increases your speed in the process. The tires are size 23 with 700C wheels.

Giordano Rapido Single Speed Road Bike

Whether you are looking for a bike you can use to commute with or for a speedy experience, this fixie bike by Giordano is a great choice. Mostly designed for flat lands, bikers still use this bike for slight slopes with great success. The drop bar and steel frame configuration gives this fixie durability and strength, as well as great looks. The frame is made of lightweight steel so you can enjoy greater speed with less weight. The rear hub features a handle you can flip to switch from the modes of freewheel and single speed. Road Bike Specs The tyres measure 7OOc x 32 with steel forks that dissipate rider shock. This gives riders extra comfort. The road tyres are Black Kenda with alloy hubs and rims. There is a seat post, a crank and a tubular frame with forks, all made of steel. The road tyres are larger too much of the road shock is absorbed. Super Speed The broad tyres plus the combination of the lightweight frame produces a speedier-than-usual fixie bike. In other words, you can go as fast as you can on the streets of the city. Even with all the features and components of this bike, it still makes for a great starter bike. For serious bikers that want a bike they can depend on for a long time, this is the choice to make.

Vilano Rampage Fixed Gear Fixie Single Speed Road Bike

This fixed gear road bike by Vilano is easy to run, durable, lightweight, a joy to ride and quite affordable. All these features combined make it a great everyday ride. Created to be easy to ride, you can use this bike for a ride of leisure around the country or for everyday use on the city streets. This is a favourite among fixie aficionados mainly because it produces great performance and looks great, to boot. You will love the combination of a great looking fixed gear bike plus performance that’s hard-to-beat. Specs of the Vilano Rampage The front and rear alloy calliper plus the 700cx28 brakes are built perfectly along with the 700c high tensile steel plus urban platform pedals. There is a threadless crank set measuring 700c 1/8 inch and you will no doubt experience the smoothest ride of your life. Final Verdict When it comes to the Best Fixed Gear Bikes, information is king. With this in mind, the Vilano Rampage Fixed Gear Fixie Single Speed Road Bike is the choice to make. The reason behind this is that not only are all the materials top-of-the-line, the bike looks great as well. Vilano is a great brand that does not fail to produce great fixed gear bicycles year after year. With the new popularity surge of fixies, the newer products of this brand does not fail to disappoint. Basically, you get a smooth ride whether you are touring the country or commuting on the streets of the city. With such a reliable bike model as this one by Vilano, it is not really a hard choice to make. After all, you deserve only the very best.

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Baby Sign Language and Elimination Communication – How Do I Introduce a Sign About Pottying? 3 Tips!

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Baby sign language is an excellent tool for communicating with your pre-verbal infant or toddler.

Even babies under one can enthusiastically recognise simple signs. This enables communication!

A sign for potty time offers your baby a way to tell you they need your help to go to the potty or toilet. Initially it will be recognition of the needs of their body, perhaps as they go, moments before or after.

Sign language is a ‘bridge’ between our pre-verbal babies and our verbal culture. You are giving them a ‘tool’ they may use to communicate with you. Our visual memories are older, so babies readily recognise signs as soon as they are able. Around 12 months is common for signing to really pick up, though earlier and later are just as possible. Keep practicing, look for recognition of signs before your baby will use them to ‘talk’ to you.

Choose an appropriate sign or natural gesture. It should be simple, so your baby can crudely imitate it, and always be used with the spoken word and loving eye contact.

These 3 tips will make it easy for you to sign regularly in your day so that baby sign language and infant pottying are simply integrated and normal parts of your lifestyle.

3 Strategies to Remember When Combining Infant Pottying With Baby Sign Language:

1. Make your chosen sign each time you approach the potty

2. Make your sign whenever your babe is on the potty

3. Use the sign to ‘ask’ if your babe wants to use their potty- respond to their excitement, respect their reservations.

With these 3 simple strategies you’ll be adding baby sign language to your elimination communication (EC) moments with ease. Sometimes your infant will display great awareness and control. They’ll sign clearly and in a timely way. Other times they won’t – being a little person is busy work!

Expect your practicing of baby sign language and of EC to ebb and flow. Like any natural process there will be flashes of amazing communication, the reason families get hooked on elimination communication.

See this as a wonderful and fleeting sign of the future, not an expectation they’ll be toilet independent at a very early age. EC is something you *practice* regularly, part of your lifestyle, rather than a ‘method’ or results based activity like conventional potty or toilet training.

Give it a go – Baby Sign Language and EC are great partners in helping your child to communicate with you as soon as they are able. You’ll gradually reduce your use of diapers or nappies, helping the environment, saving you money and best of all, enjoying a new dimension in the bond you share with your baby.

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Renew and Reuse Screws With These 4 Tricks

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1. How to renew and reuse a screw
The result of taking out and reseating a screw is usually a damaged slot. This is especially true if your screwdriver blade did not fit the screw. You can try to restore the old screw if you do not have a new screw to replace it. Start this by making the slots of the screw deeper. This can be done by using a hacksaw to cut into the slots. If the screw is not in the hole when you go to repair it, you will need to use a vise to hold the screw. Do not use your fingers to hold the screw. This protects you from injury as well as the threads.

Imagine you need to remove a Phillips-head screw, but only have a screwdriver that will remove slots. You can extend one of the slots all the way across the head with a hacksaw. This will allow you to remove the screw with your screwdriver.

2. Remove clogged screw
If a screw has been clogged over with paint, dig out the paint with a scratch awl.

3. Trick to keeping track of where screws go
When working on a large project, it can become easy to lose track of where your screws go when putting the project back together. This trick can help you keep track of your screws. Grab a piece of corrugated cardboard that has slots in the side. Use these slots to keep your screws in order of when you took the screws off your item. Sometimes writing notes on the side of the cardboard can help you when reassembling.

4. Restore a stripped screw hole
Plug a hole with a wooden golf tee. Fill in the hole with glue and put the plug into hole. Once the glue has dried, you will be able to drill out the hole and drive the new screw in.

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No Doubt That Dr. Mark Stengler Knows His Stuff, But Is High Energy For Life All It Claims to Be?

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There’s no doubt that Dr. Mark Stengler has released some fantastic products in the past, but is High Energy For Life a great product?

Let us to the research for you, and delve into the details of this program to review how great it really is.

Dr. Mark Stengler is widely known as America’s Natural Doctor, and spends time helping patients in his California clinic using both standard and alternative medicine methods, believing in giving the greatest treatment needed for each specific patient.

He is also a best-selling author, topping the lists with 3 popular books “The Natural Physician’s Healing Therapies”, “Prescription for Natural Cures”, and “Prescription for Drug Alternatives.”

In addition to practicing and writing, he also participates in a weekly tv show with his wife, Dr. Angela Stengler, “Dr. Stengler’s Natural Healing.”

Patients from all over have been so impressed with his skills they’ve taken a moment to provide statement on his website describing their experiences. These reviews are all highly favorable.

With this in mind, he just launched a new program called High Energy For Life- a 5-week online coaching program that promises to sky-rocket your energy levels by tackling ailments usually affecting our energy, such as hormone imbalances and weight issues.

Pick 10 people out of a crowd, and 8 of them are dealing with an ailment of some kind at any given time; some as everyday as a simple cold, others much more complex. Whatever the problem is, it always manifests itself initially as feeling “blah”- low energy.

High Energy For Life will be offering online coaching, downloadable mp3’s, and action plans for every week of the course for you to get the most out of it!

Nothing travels faster than word of mouth, and so Dr. Stengler and his team will be offering stellar bonuses to their customers to get the word out on how fantastic it really is!

Once I decided to look at the product for review, I was expecting a run of the mill program. Now, I’m convinced that it’s a fantastic product; plan on using it myself, and also plan on buying early so I can get some of those bonuses!

The fact that the program is less than 200$ is amazing. Other program I reviewed were offering less, and were more pricey. Plus, they didn’t have Dr. Stengler behind them, whose credentials impress me.

Imagine what having high energy would do for you? It would completely change your life! You could do all the things you wish you could do, all the things you are missing out on because you are too tired every day.

We all know that energy brings in more energy. Being energetic will give you more passion in your life! More vitality! More love! More laughter!

I’m convinced that Dr. Mark Stengler is not only a great physician in what he does, but that he truly cares about his patients and worked hard to develop a wonderful product. Now everyone has the ability to take advantage of his care, rather than those located near him, and it’s a great product to try.

The best part? It has a 30-day money back guarantee. This means you could complete practically the whole program, and if it wasn’t for you, get your money back and it’s like it never happened. NO RISK. That’s stellar!

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