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What Are the Symptoms of Information Overload?

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Information overload is a problem that a large number of us face every single day. This is one of the biggest concerns of the modern, digital age and it’s something that can have a devastating effect on our health and on our mood.

Despite this though, many of wouldn’t describe ourselves as suffering from the condition, quite simply because we don’t really know what it is…

How do you know if you’re really suffering from information overload or if it’s just regular old ‘stress’?

Let’s take a look at specifically what information overload really is, what the main symptoms are and how it might be affecting your life.

What is Information Overload?

Information overload, also known as ‘information fatigue’, basically describes a situation where you begin to feel weighed down by the huge amount of data that you’re forced to deal with on a daily basis.

The most obvious source of this information is all our technology. At any time you might be looking at multiple different screens at once, you might be waiting for notifications from your smart device and you might be listening to music. That’s a lot of different data streams, all of which require concentration and all of which can create at least a small amount of stress.

The Signs and Symptoms

Thus, the main signs and symptoms of information overload tend to be somewhat similar to general stress/adrenal fatigue.

The thing to recognize is that each time you’re focussed on your screen, or you’re jolted awake by some kind of notification, this causes an elevation in stress hormones. At the same time, it requires mental energy, which of course is a finite resource.

This can then cause you to feel tired and ‘burned out’. At the same time, you’ll see the symptoms of chronic stress such as:

  • Increased cardiovascular stress
  • Blood pressure
  • Tiredness
  • Low mood

You might also find though that you start to get tired from focussing and decision making, which can ultimately leave you very much drained and make it hard for you to continue focussing and making decisions regarding other things. Thus you may find that you are slower to make decisions, that you are less motivated or even that you suffer with confusion and impaired vision.

If you find that you have no motivation in the evenings, that you feel almost incapable of making even the smallest decisions, or that you are constantly stressed – consider just how much information you are dealing with during the day!

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4 Newbie Steps to Earn Money Online

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Many people are looking for the opportunity online so that they can earn money online. However, most beginners do not know how to make money online. All they know is that making money online is something interesting because they can work from the comfort of their home, and their online business can be automated because internet is the right tool for it.

The question now is, how are you going to earn money online? If you are a beginner and you are looking for ways to earn money online, below are 5 foundation steps for you. Follow them and you will create an extra income stream online.

1. Identify which market you are going into. You have to carry out market research and find out a market that is suitable to you, profitable and has less competition. Market research is what most people do not do for their online business, and that is why they fail. You should learn this skill because it is going to determine the foundation of your business.

2. Build a lead capture page. The main reason here is to capture your visitors’ emails and names so that you can contact them and promote them what you are selling through email marketing. Email marketing is the best medium to close sales so far. And if you want this process to be automated, you need to have an auto-responder where it can help you to manage your list of subscribers and send them emails automatically. If you are not building a list, you are not building your online business.

3. Pre-sell and warm up your list with quality content that they are looking for. Everyone surf the internet because they are looking for information and if you do this correctly, your conversion rate will be high. It is the quality content that you give your prospects that will build up the relationship and trust for you. This is what every successful marketer is doing; they are building their name and credibility by giving you more values. You have to build relationship with your list before you sell them anything.

4. Drive massive traffic to your lead capture page. Traffic generation is easy as long as you are willing to take the necessary action. Most people fail in driving traffic because they are not putting in any effort in traffic generation; they just dream about it but never really take any action step. Traffic generation is an action-based process, once you take the action, traffic will come, as simple as that.

These are the 4 basic steps that you must follow if you want to earn money online. I believe that if you are following through all the steps here, you will soon create an extra income stream for yourself.

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Branded Promotional T Shirts for Your Business

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What’s in a name? When it comes to promotions, the brand of promotional gifts used matters a lot to the promotional endeavour of every business to such an extent that it can actually decide the fate of the business in the market. If the products are made by a popular company, the business can easily benefit from it. Using branded products turned into Promotional T Shirts make it easy for any business to establish its fame in the market. This means that all the business had to do is to take things from there; no more starting from zero. So what are the commonly used brands of T shirts in promotions? Here are some:

  • Hanes is perhaps the most expensive and the most elegant T shirt brand used in promotions. Hanes is known for its pre-shrunk shirts, and they recently introduced a variant whose collar does not bacon. As a testament to the popularity of the brand, Hanes is endorsed by no less than Michael Jordan who is considered as among the greatest people to ever play basketball.
  • Gap is also another popular brand of Promotional T Shirts. Gap is known for the quality of their shirts and also for comfort and design. The brand is popular across young professionals and also as a sportswear for many college students. The best benefit of using Gap T shirts in promotions is that their shirts often come in one colour, which makes it easy to print the marks of a business on it.
  • Jockey is another of the common Promotional T Shirts brands commonly used in promotions. Although there are Jockey shirts also intended for women, majority of these are actually intended for men. This is evident in the design of the shirts, which highlight masculinity.
  • Benetton is another of the branded products usually seen in promotions. Benetton has its appeal with young professionals especially those that an have inclination for collared shirts. Unlike the others mentioned here, Benetton is more appealing to professionals because it portrays a professional image and a clean cut design. This is appealing to business companies seeking to establish themselves in the same mould.

Buying the right promotional gifts is important to assure success for a business in promotions. In the case of Promotional T Shirts, the importance is on the fact that these are the very representation of the business in the market. How the people react to it will severely affect the fate of the business.

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Cerberus The Ultimate Airsoft Weapon

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The much applauded “Cerberus” gun from the Gungrave game has for years been sought after by enthusiast everywhere in the world. Just go online and look for Gungrave gun and you should have several screens filled with data. A part of the search will probably be YouTube videos showing one Airsoft pistol that shoots pellets. It’s not surprisingly not for sale.

The name Cerberus belongs to the three-headed hound of Hades.. Cerberus was an Underworld watchdog which was flesh-eating and fierce. His task was to keep the living from entering “The Underworld” the land of the dead. Even the gods feared Cerberus. It is a proper name of the weapons that Grave carries considering that Brandon Heat was resurrected after being dead for fifteen years. One of the main features about this weapon is that it never runs out of ammo. Nevertheless I believe in Gungrave Overdose you can observe him reloading.

This weapon is of great interest to the younger airsoft enthusiasts as it is so big. Which means more deadly. Knowing that ensures that your opponent will be more terrified of you coming after them.

Now a Cerberus airsoft conversion kit was developed in Japan that used an Tokyo Marui Glock 26 blow back gas gun as the principle airsoft component for the Cerberus gun. It was a true airsoft pistol after the conversion was complete. It had been only available in Japan and never released on the market in the U.S.A.. The kit sold for approx $220 dollars. The company that created the kit now no longer makes it, sorry. Now a number of individuals have made a real bullet firing weapon such as Vash Trigun, but so far as I could find nobody has made a real Cerberus weapon.

There are a few of companies which are making theatrical props and they have created very, very good models of the gun. They don’t seem to be cheap though, they run about $250 each. And they only make them to order.

I know of a brand new comer to the marketplace that is in progress on a brand new model kit that will have the main parts in metal and some plastic cast parts. I have been told that if all goes as planned, the slide and hammer will work. No details regarding how this can be going to be accomplished. It is going to be ready to paint and maybe in the price range of $50 – $70 dollars per kit, however price may change because of material costs. Time will tell. Possible date of offering is going to be early 2012.

There’s also a paper model available online that features a moving top slide and hammer. Now I know that some might imagine a paper model is ridicules. Just in case you don’t know about paper craft models, they can be sturdy when complete. Also, they are created from card stock and not print paper. You will need a steady hand and some patients at times to build, however once your Cerberus gun is complete they are really nice for display They can be handled, but not surprisingly they are not meant to be played with as toys.

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