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6 Most Common Breastfeeding Problems and Their Solutions



Breastfeeding can be a challenging task for many new moms. First-time mothers are more likely to face problems during nursing as they are totally inexperienced. However, these problems can be easily overcome with some professional help and little care.

If you are determined to breastfeed your baby, you can speak to a lactation consultant or a gynecologist about your concerns and resolve the issues at an early stage. In fact, it is a great idea to begin nursing your baby in the hospital itself, as you can easily get started with the guidance of nurses and lactation experts.

Many new mothers experience some breastfeeding problems. These are very common, especially to the mothers who have given birth for the first time. Of course, breastfeeding requires time and practice for the new mothers to adjust. Once the adjustment process is over, it will surely be a joyous time for the mother and baby during the breastfeeding period. Below are some of the most common breastfeeding problems that may arise in the first few weeks after delivery.

#Sore Nipples

Sore nipples are another common complaint of lactating mothers. This usually arises when the baby does not latch on properly, and your nipples get cracked, blistered, bruised, irritated, etc. If the pain and redness continue for more than two days, it is recommended to seek a lactation consultant’s help.

Every new mother needs to learn about proper nipple care to make breastfeeding comfortable and enjoyable. Since nipple soreness is a common concern that makes the feeding sessions extremely painful during the first few weeks of lactation, a breastfeeding mom should start caring for nipples during pregnancy. Treatment for this includes:

  • Express milk from the affected breast first.
  • Dry your nipples after every feed.
  • Wear lightweight and breathable feeding dresses to ensure proper air circulation to your breasts.
  • Change the position during feeding so that the pressure is equally distributed to different parts of the areola.
  • If your nipple is very sore, try a sombrero shield.

Sore nipples need special care. So a breastfeeding mom should use a nipple care cream while frequently changing her bras and nursing pads. Moreover, she should not wear synthetic bras while restricting chemical-based soaps and lotions on the breasts.

#Improper Positioning of Baby

Adequate positioning of the baby is as vital for the mother as for the baby. Improper positioning of the newborn during feeds is also one of the major causes of nipple pain. So if you are suffering from this problem, you must try different feeding positions and techniques like breaking the suctions in between and latching the baby adequately.

#Less Milk Production

A mother’s body produces milk according to the demands of the baby. However, a lack of sufficient nutrition and fluids in the body may affect a mom’s milk-producing capacity. The milk supply is likely to settle down as per the baby’s requirements within a few weeks of birth, and a mother can boost her milk production by taking enough rest, eating well, drinking more water, and increasing the frequency of her feeding sessions. Expressing the milk with a breast pump can also help a mother increase her milk supply.

Breast fullness, infections, and engorgement are other problems a mother faces during the lactation period. Thankfully, all these difficulties can be overcome with some preventive measures and adequate care.

#Breast Engorgement

This is commonly found in women in the early days after birth and late in the postpartum. The swelling of the breasts causes this due to the increased production of milk. The best way to avoid this is by feeding the baby as often as you can. If the problem still persists, then express the milk out with the help of a breast pump.

The engorgement in some women may be severe, with unbearable pain in the breasts along with swelling. If the engorgements are late, you may try to relieve it using heat packs. You can also try the following tips to relieve breast engorgement:

  • Try different breastfeeding positions.
  • Latch the baby onto your breast correctly.
  • Massage your breasts gently before feeding.
  • Place an ice-pack wrapped in cloth under your bra to relieve pain and swelling.
  • Wear a well-fitting, supportive nursing bra. Take it off entirely while you breastfeed.

#Plugged Ducts

Plugged ducts are developed when the milk stays stagnant in some ducts of the breasts. Usually, hard lumps are found in the area of the breasts where the duct is plugged. A possible common cause for this is the failure to empty the breasts. So, to avoid this, feed your baby as frequently as you can. Here are some tips to help you manage this condition:

  • Breastfeed your baby often.
  • Start feeding with the affected breast.
  • Try changing the positions during breastfeeding.
  • Avoid restrictive clothing and wearing bras with underwires.
  • Avoid sleeping on your stomach.
  • Apply heat to the clogged area before feeding.
  • Increase your fluid intake to stay well-hydrated.


Mastitis is a condition that arises out of an infection in the breasts, and it appears in the form of redness, swelling, and tenderness in the breasts. The symptoms of Mastitis are exhibited in the form of fever, chill, or sometimes a flu-like feeling. However, this disturbance should not interrupt you from breastfeeding. To solve this problem, consult a physician for medical help.

If you notice the symptoms of Mastitis, you can try the following tips:

  • Massage the affected area.
  • Breastfeed on the affected side every two hours.
  • Wear supportive, well-fitting nursing bras.
  • Apply warm, moist compresses to the sore area.

Call your doctor if symptoms are getting worse or you don’t get relief within 24 hours after trying these tips.

Final Thoughts:-

When you are pregnant, many questions about the baby must pop into your head every time and every day. One of the scariest feelings is that you have to breastfeed your child. Some women think that it’s awkward; some feel that it’s painful, and so on. There is no end to their fear, but you know what, it is very easy, natural, and a thing that you would want to cherish your whole life.

For Daniel, journalism is a way of life. He lives and breathes art and anything even remotely related to it. Politics, Cinema, books, music, fashion are a part of his lifestyle.

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How to Secure Your Hosting Server: Best Practices and Tips



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More than 1.7 billion websites call the internet their home. Each of them is hosted by at least one hosting server. One server can host many websites on one machine. However, it depends on the way they are hosted. In shared hosting, one hacked website can result in all of the others going down. This is known as the bad neighborhood effect.

Security for web hosting servers is quite important. It can no longer be taken for granted. Every site owner needs cybersecurity in one way or another. Both web hosting and cyber security companies need to follow best practices. They have been hosting websites for quite some time and need to ensure they are doing it right.

In the dynamic landscape of a software development company, ensuring the security of your hosting server is paramount. Cyber threats are becoming increasingly sophisticated, making it crucial for businesses to adopt robust measures to safeguard their data, applications, and sensitive information.

Hosting service providers ensure they are doing things right. No website should ever be taken down by a cyberattack. Hence, we will have a look at some of the best tips and practices for securing the hosting server.

Top-notch practices and tips for hosting companies to secure their hosting servers

In most hosting environments, hosting services must secure their servers. It protects both their physical and digital assets. Client data and information are also protected. That’s why the best dedicated server uses firewalls to stop attacks.

Businesses leasing hosting servers rely on service providers for data security. They even rely on them to keep their site running seamlessly. If the hosting provider is compromised, it can cause the following:

  • Loss of data.
  • Increased downtime.
  • Client revenue was adversely affected.

These issues can hurt the hosting provider’s reputation. It affects the revenue of both parties too. Hence, applying some of the best practices will help bolster security on hosting servers. This also helps cut down the risk of a cyber-attack. It even protects against an online leak too.

Configuring and installing a web application firewall

A web application firewall (WAF) helps block numerous kinds of common attacks. Those coming especially via online web forms are stopped. It runs on the OSI model’s layer 7. It does not run on a hardware firewall. It resembles a reverse proxy. Here, all traffic should go through the Firewall before it reaches the server. WAF can analyze HTTP traffic and block suspicious entries.

Hosting service providers use WAF to block the following out of many:

  • Cross-site scripting (XSS).
  • Cross-site forgeries (CSF).
  • SQL Injections.

 Suppose an attacker sends malformed SQL strings using a website’s contact form. WAF detects it and blocks it. A top-notch WAF shows information and stats regarding blocked attacks. Web hosts help identify vulnerabilities on clientele’s sites this way.

Protecting websites from Distributed Denial of Service (DDoS) attacks

Web hosting servers find stopping DDoS attacks challenging. They come from multiple IPs on the planet. No web hosting service provider can block legitimate traffic. That will hurt clientele’s sites. But determining the right traffic from malicious ones requires correct surveillance and tools. Installation of these tools is compulsory.

Attackers launch DDoS attacks without warning. Risk reduction techniques require the correct tools and tech. They prevent performance degradation and downtime for all websites on the hosting server. These very tools can notify admins, stop the attack, and protect websites from resource depletion and crashes.

Utilizing SFTP over FTP

File Transfer Protocol (FTP) transfers data using cleartext. This leaves clientele at the mercy of man-in-the-middle (MitM) attacks & data eavesdropping too. Instead of hosting on an FTP server, a secure FTP (SFTP) server works. This helps users upload, share, and transfer files on encrypted channels.

Backing up data timely on servers

Website owners can make mistakes. They also need their websites restored on certain dates. Web hosting clientele relies on hosting service providers to have top-notch backups. They also need a reasonable retention policy (i.e. for almost 30 days).

Backups are a key part of disaster recovery. They can be used for recovering data at the client’s request. They also help in restoring servers in case an attack takes it down.

For instance, ransomware injected successfully inside a shared server can destroy numerous sites. This is because of the bad neighborhood effect due to shared hosting. But backups can help recover that very data. However critical security measures can protect websites even further.

Using whitelisting for maintaining IP addresses

Web hosting service providers know numerous customer IPs are used to access authorized areas (cPanel especially). Customers should whitelist IP addresses to help approved ones access admin areas of the site’s management account. The same goes for the server. Admins should use whitelisting for remote access via SSH.

Using SSL/TLS connections

Each connection to web hosting servers needs encryption. This protects users nicely from man-in-the-middle (MitM) attacks. Users who wish to connect to websites from public WiFi networks expose themselves to data that can be detected and stolen.

Here is how user data can be protected from online peeping and compromise:

  • Forcing an encrypted connection to servers.
  • Utilizing a server secure by cryptographic means.

Antivirus and antimalware protection is necessary

Site owners can upload any file to their hosting account even if the server hosts 100 sites. At times these files are infected. Either knowingly or inadvertently these files can have malware. Malware on the hosting server can affect other sites especially if admins execute the file. Alternatively, attackers can obtain privileges on the server and execute the file.

Using antivirus and antimalware software can help hosts find infected files quickly. Regardless of whether they provide Linux servers running on Windows, this software can clean the files and prevent their upload.


Cyber attacks today have evolved. They have worsened and are becoming relentless. Hackers have sadly started targeting network infrastructure too. This is why hosting service providers must use the best practices and tips in hosting and server protection.

Web hosting service providers must apply them. They should take all the needed steps to protect the clientele’s sites at all costs. This prevents loss of revenue and business. Digital cyberspace has become more secure. It paves the way for online business to become easy again.

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Unveiling the Power: Advantages of Learning Node.js



Unveiling the Power: Advantages of Learning Node.js


Node.js, a runtime built on the V8 JavaScript engine, has emerged as a recreation-changer within internet development. With its non-blockading, event-pushed structure, Node.js gives more than a few benefits that make it a desired preference for developers internationally. In this text, we can discover the numerous advantages of gaining knowledge of Node.js and delving into its versatility, scalability, and efficiency.

pace and overall performance:

Node.js is renowned for its lightning-rapid overall performance. Its event-pushed, non-blockading I/O version permits for managing a wide variety of simultaneous connections with minimal overhead. conventional server-aspect languages regularly struggle with concurrent requests, mainly due to slower reaction times. Node.js, but, excels in handling real-time programs and situations where low latency is critical, making it a pinnacle desire for builders aiming to optimize pace and performance.


Scalability is a crucial factor in contemporary web development, mainly with the rise of programs requiring real-time updates. Node.js is designed with scalability in mind, supplying an incredible answer for each horizontal and vertical scaling. Its capability to handle a wide range of concurrent connections with minimal assets makes it nicely suitable for programs experiencing speedy growth, along with social media platforms, gaming packages, and collaborative equipment.

Single Language:

one of the precise advantages of Node.js is the capacity to use JavaScript for both server-facet and patron-facet scripting. This lets builders use an unmarried language in the course of the entire internet improvement stack, streamlining the development procedure. This not only effectively enhances code reusability but also allows seamless verbal exchange between the server and purchaser, simplifying the overall improvement workflow.

Unveiling the Power: Advantages of Learning Node.js

Unveiling the Power: Advantages of Learning Node.js

Vibrant Ecosystem:

Node.js boasts a rich ecosystem of packages and libraries, thanks to npm (Node Package Manager). With over one million packages to be had, developers can without problems locate and combine pre-constructed modules to expedite improvement. This full-size library of modules covers a huge variety of functionalities, from authentication and database integration to utility capabilities, saving builders time and effort.

Community Support:

The Node.js network is vibrant and energetic, supplying a treasured useful resource for builders in search of assistance or collaboration. The network-pushed nature of Node.js ensures ordinary updates, worm fixes, and upgrades. whether you’re a novice or a skilled developer, the Node.js network gives a wealth of tutorials, boards, and documentation, making it smooth to get started and live knowledgeable.

go-Platform Compatibility:

Node.js is designed to be move-platform, allowing builders to write server-side applications that run seamlessly on diverse running systems, such as Windows, macOS, and Linux. This pass-platform compatibility complements the power of Node.js applications, making them without problems deployable in various environments without major modifications.

actual-Time capabilities:

actual-time verbal exchange is a growing necessity in modern-day web programs. Node.js, with its occasion-driven structure, excels in constructing actual-time applications along with chat programs, online gaming, and collaborative equipment. The WebSocket protocol, supported by way of Node.js, enables bidirectional communication among the server and clients, fostering a dynamic and interactive consumer revel.

Efficient Handling of Concurrent Requests:

The non-blockading I/O model of Node.js permits it to efficiently manage concurrent requests without the need for multi-threading. conventional server-side languages regularly depend upon multi-threading to address concurrent connections, which can result in increased reminiscence utilization and complexity. Node.js, via assessment, employs an event-driven model that guarantees best aid usage and responsiveness under heavy hundreds.

Microservices Architecture:

Node.js is properly suitable for microservices architecture, a layout method where a big software is broken down into small, independent services. every carrier can be advanced and deployed independently, making an allowance for extra flexibility, maintainability, and scalability. Node.js’s lightweight and speedy nature make it an excellent choice for constructing microservices-based total programs.

Active Development and Updates:

The Node.js improvement group consistently works on improving the platform, introducing new features, enhancing performance, and addressing security vulnerabilities. Staying modern with Node.js guarantees that developers can leverage the present-day advancements in net development, making it a future-proof era for constructing robust and scalable applications.

Unveiling the Power: Advantages of Learning Node.js

Unveiling the Power: Advantages of Learning Node.js


The Node.js development team constantly enhances the platform, introduces new skills, improves overall performance, and addresses protection vulnerabilities. Staying contemporary with Node.js ensures that developers can leverage the modern improvements in web development, making it a future-evidence generation for constructing strong and scalable packages.

Node.js has revolutionized net development offering a powerful and green platform for constructing scalable and high-performance applications. Its velocity, scalability, and real-time abilities make it a pass-to choice for developers working on a numerous range of tasks. As the era continues to conform, Node.js remains a key player, presenting a basis for the following generation of internet applications. getting to know Node.js is no longer the most effective equips developers with valuable skills but additionally opens doorways to a colorful community and a world of possibilities in the ever-expanding panorama of internet improvement.

  • Why should I analyze Node.js when I am already talented in other server-facet languages?

getting to know Node.js brings numerous benefits, together with its non-blocking off, occasion-pushed architecture, which ends up in notable speed and scalability. moreover, its use of JavaScript for each server-side and consumer-aspect scripting streamlines the improvement manner, selling code reusability and a cohesive workflow. Node.js’s colorful surroundings and community similarly contribute to its attraction, making it a precious addition to your talent set.

  • How does Node.js make contributions to the scalability of web applications?

Node.js is designed with scalability in mind, catering to the demands of present-day net applications with actual-time functions. Its non-blockading I/O model allows it to successfully cope with a huge range of concurrent connections, making it suitable for applications experiencing speedy increase. whether or not you are coping with horizontal scaling via adding extra servers or vertical scaling utilizing upgrading hardware, Node.js offers a flexible answer for constructing scalable and high-performance packages.

  • can I use Node.js for building applications that require actual-time communique?

really. Node.js excels in constructing actual-time programs, including chat programs, online gaming, and collaborative equipment. Its event-driven architecture and help for the WebSocket protocol allow a bidirectional communique between the server and clients, fostering dynamic and interactive consumer reports. if your task includes actual-time talents, mastering Node.js is a strategic desire to ensure the most fulfilling overall performance and responsiveness.

  • How does the Node.js atmosphere contribute to development efficiency?

The Node package deal manager (npm) allows a significant surroundings of applications and libraries, imparting developers with get right of entry to over a million pre-constructed modules. This tremendous library covers an extensive range of functionalities, from authentication and database integration to application capabilities. By leveraging npm, builders can extensively expedite the improvement process, saving time and effort

 Is Node.js appropriate for building microservices-based programs?

sure, Node.js is well-suitable for microservices architecture. Its lightweight and fast nature makes it a great choice for breaking down huge programs into small, independent services. With Node.js, every microservice can be advanced and deployed independently, allowing for extra flexibility, maintainability, and scalability. The non-blocking off I/O model also ensures efficient useful resource utilization, making Node.js a compelling alternative for developers adopting microservices architecture of their initiatives.

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Comparing ReactJS and React Native: Making the Right Development Choice



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Comparing ReactJS and React Native: Making the Right Development Choice

Overview of ReactJS and React Native

ReactJS, developed by Facebook, is a JavaScript library predominantly used for crafting user interfaces on web applications. It operates on a component-based architecture, enabling developers to create reusable UI components. One of its key advantages is the Virtual DOM, which enhances performance by updating only the parts of the DOM that have changed, leading to faster rendering and improved efficiency.

React Native, an extension of ReactJS is designed for mobile application development. It allows developers to build native mobile apps using JavaScript and React. Unlike hybrid frameworks, React Native generates native components for iOS and Android, delivering a more authentic user experience. By sharing a single codebase, developers can expedite the development process across multiple platforms while maintaining the performance and appearance of a native app.

Both ReactJS and React Native have vibrant communities, comprehensive documentation, and strong support from developers worldwide. They embrace a declarative programming style, enabling developers to write simpler and more predictable code. This approach enhances code maintainability and scalability.

Understanding ReactJS

ReactJS, often referred to simply as React, is an open-source JavaScript library designed for building user interfaces specifically for single-page applications. It was developed by Facebook and has gained immense popularity among developers due to its efficiency and flexibility.

At its core, React operates on the concept of components. These components are reusable, independent, and encapsulated pieces of code that manage their own state and can be combined to build complex user interfaces. This component-based architecture allows developers to create dynamic web applications with ease.

One of the key features of React is its virtual DOM (Document Object Model). Instead of directly manipulating the browser’s DOM, React uses a virtual DOM to efficiently update and render components. When changes occur, React compares the virtual DOM with the actual DOM and only updates the necessary parts, resulting in better performance and faster rendering.

Understanding React state and props is fundamental to mastering the library. State represents the internal data of a component, while props (short for properties) are used to pass data from parent to child components. By managing state and props effectively, developers can create interactive and responsive UIs.

Moreover, React component lifecycle methods provide hooks at various stages of a component’s existence, enabling developers to perform actions such as initialization, updates, and cleanup.

Exploring React Native

React Native has revolutionized the arena of cellular app improvement by enabling developers to build go-platform applications with the usage of JavaScript and React. Created by way of Facebook, React Native gives an effective framework that mixes the efficiency of React with the capabilities of native cellular app improvement.

At its essence, React Native lets in developers put in writing code as soon as possible and install it across multiple platforms, including iOS and Android. By using a single codebase, React Native drastically reduces development time and sources while keeping a native-like performance.

The framework uses additives much like React, but these additives are particular to mobile platforms, providing a local look and experience. These components are especially customizable and can be without difficulty integrated into existing codebases, making React Native a favored preference for each new task and updating current packages.

One of the standout capabilities of React Native is its hot-reloading functionality, enabling builders to see the modifications they make in real-time without recompiling the whole application. This characteristic streamlines the improvement procedure, allowing for quicker iterations and debugging.

Factors Influencing the Choice

Choosing the right technology stack is crucial for any development project, as it directly impacts the project’s success, scalability, and maintainability. Several factors play a significant role in influencing the selection of a technology stack:

  1. Project Requirements: Understanding the specific needs of the project is paramount. Factors such as the type of application (web, mobile, or desktop), scalability requirements, expected 2. user traffic, and desired features influence the choice of technology. For instance, a real-time application might require a different stack compared to a content-based website.
  2. Development Time and Cost: Time-to-market and budget constraints often drive technology decisions. Some frameworks or languages may expedite development but could come with higher costs, while others might offer cost-efficiency but require more development time.
  3. Scalability and Performance: The ability of the chosen stack to handle growing user demands and maintain performance under load is critical. Evaluating scalability options and considering performance benchmarks of different technologies aids in making an informed choice.
  4. Community Support and Ecosystem: A thriving community and a rich ecosystem of libraries, tools, and resources contribute to easier troubleshooting, ongoing support, and rapid development. Technologies with strong communities often receive frequent updates and have extensive documentation.
  5. Developer Skillset: Assessing the team’s expertise and familiarity with certain technologies is essential. Opting for a stack that aligns with the team’s skills can reduce learning curves and enhance productivity.
  6. Security and Maintenance: Prioritizing technologies with robust security features and long-term support ensures the application’s safety and reduces vulnerabilities over time.

Making the Right Development Choice

Making the right development choices is a pivotal step in ensuring the success of any project. Several key considerations play a crucial role in this decision-making process:

  1. Clear Project Objectives: Understanding the project’s goals, scope, and desired outcomes is fundamental. Clearly defined objectives help in determining the most suitable technology stack, development methodologies, and timelines.
  2. Technology Alignment: Assessing the alignment between project requirements and available technologies is crucial. Consider factors such as scalability, flexibility, security, and performance benchmarks to select the most appropriate technology stack.
  3. User-Centric Approach: Prioritizing the end-users’ needs and preferences is essential. User research and feedback aid in designing an intuitive and engaging user experience, shaping the choice of development frameworks and features.
  4. Team Expertise and Resources: Evaluating the skills and expertise of the development team is vital. Choosing technologies that align with the team’s proficiency can streamline the development process, reduce learning curves, and enhance overall productivity.
  5. Scalability and Future-Proofing: Anticipating future needs and ensuring the chosen technology stack can scale with the growing demands of the project is critical. Opting for solutions that offer room for expansion and adaptation prevents the need for frequent tech overhauls.
  6. Cost and Resource Optimization: Balancing the project’s budgetary constraints while maximizing resource utilization is imperative. Choosing technologies that offer cost-efficiency without compromising quality is a key aspect of decision-making.
  7. Risk Mitigation and Contingency Planning: Identifying potential risks associated with chosen technologies and devising contingency plans to minimize unexpected setbacks. This proactive approach ensures smoother development cycles.


In conclusion, selecting between react native vs reactjs hinges on project requirements. ReactJS excels in web development, while React Native is ideal for cross-platform mobile apps. The right choice depends on specific project needs and targeted platforms.

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