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10 Ways to Reduce College Stress

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Most college students feel stressed at some point. It’s part of being a student. Although stress is a normal part of college life, it is something that you can manage. That is why people cerated statistics homework help to facilitate student’s life. These ten tips will help you manage stress and relax when it becomes too much.

  1. Do not stress about being stressed

Although it may sound absurd at first glance, this is a common reason for stress. When you feel stressed, everything seems to be slipping apart. It’s okay to feel guilty about it. It’s normal. The best way to manage stress is not to get stressed more about being stressed. It’s okay to admit that you are stressed and find a way to deal with it. It will only make it worse if you keep focusing on it, especially if you don’t take action.

  1. Sleep Well

College can make your sleep schedule difficult. More sleep can help you refocus, recharge and rebalance your mind. You can take a short nap, go to bed earlier, or make a commitment to yourself to get enough sleep. Sometimes, a good night of sleep is all that’s needed to get through a stressful situation.

  1. Take Some (Healthy) Food

Your eating habits could have changed, just like your sleeping habits. Consider what you ate over the last few days. Although you may believe your stress is psychological, you could be experiencing physical stress and “Freshman 15” if your body isn’t getting the right nutrition. Eat healthy, balanced foods, such as fruits, vegetables, whole grains, and protein. You can make your mama proud by what you choose to eat for dinner tonight.

  1. Get Some Exercise

It may seem that exercise is impossible if you don’t have enough time to eat well and sleep properly. It’s true that it can be difficult to find the time to exercise if you feel stressed. You don’t have to do a two-hour workout at the gym. You can go for a 30-minute stroll while listening to your favorite music. You can actually walk for just over an hour to get to your favorite restaurant off-campus, then eat a quick, healthy meal and walk back. Then, you can take a short nap. Imagine how much happier you’ll feel.

  1. Get Some Quiet Time

Think for a moment: When was the last time that you were able to spend quality time with yourself? Students in college have very little personal space. Your room, bathroom, classrooms, dining hall, gym, bookstore, library and any other places you visit during a typical day may be shared. You might need a little peace and quiet, without roommates or cell phones. It can be a great way to reduce stress by getting out of the college atmosphere for a few moments.

  1. Social Time

Are you still working on your English paper three days in a row? Is it possible to see the chemistry lab paper you are writing? Stress could result from being too focused on getting the job done. Remember that your brain is a muscle and needs to be given a break from time to time. You can take a break to watch a movie. Get together with friends and get out dancing. Take a bus to the city and spend a few hours there. Social life is an essential part of college. Don’t be afraid to include it when you are stressed. You might need it when you most need it!

  1. Make work more fun

One thing that may be causing you stress: the final paper is due Monday and the class presentation is due Thursday. It is easy to just sit down and go through it. If that is the case, you can try to make it more enjoyable and fun. Are all of you writing final papers? You agree to meet in your room and work for two hours. Then, you order pizza together. Are there a lot of presentations that your classmates need to make? Ask if you could reserve a room or classroom in the library so that you can all collaborate and share materials. This could help everyone lower their stress levels.

  1. Take some distance

Your problems may be your own. You might also try to help others. Although this may be beneficial for others, it can also cause more stress in your own life. If you’re stressed or your academics are in danger, it’s okay for you to take a step back. You can’t help but be a source of support for others if your own health is not in the best condition. Find out what is causing you stress and then take steps back. Then, and most importantly, do that step.

  1. A little help is available

Sometimes it can be difficult to reach out for help. Unless your friends are psychics, they might not realize how stressed you are. Many college students experience the same issues. Don’t be ashamed to share your feelings with someone you trust. This may help you to process what you need and make it clear that you can manage the stress. Many colleges offer counseling services for students who are afraid to dump too much on their friends. If you feel it will be helpful, don’t hesitate to schedule an appointment. You may also ask for help from the best legitimate essay writing service.

  1. Take a look at the bigger picture

College life can seem overwhelming. You want to meet new friends, be social, participate in clubs, go on excursions, join sororities or fraternities, and contribute to the campus newspaper. Sometimes it can feel like there aren’t enough hours in a day. It’s not. There is only so much a person can do, and that’s why you’re here: academics. You won’t enjoy your co-curricular activities no matter how exciting they may be. Keep your eyes on the prize, and then go out and make a difference in the world.

Brandon Rachel is a novelist, blogger, and aspiring screenwriter currently residing in the DMV. Brandon started his writing journey as a young kid, penning short stories and poems.

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Education

Hartwick Fields Dog Food

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hartwick fields dog food review 1
  • Hartwick Fields Dog Food is a brand that prioritizes your pet’s health and well-being. They understand that your dog is more than just a pet – they’re a part of your family. That’s why Hartwick Fields uses only the finest ingredients in their recipes, ensuring your furry friend gets the nutrition they need to lead a healthy, happy life.

    Their range of dog food is crafted with care, using a blend of high-quality proteins, whole grains, and fresh fruits and vegetables. Each recipe is balanced and complete, providing all the essential nutrients your dog needs for optimal health.

    What sets Hartwick Fields apart is their commitment to quality. Every batch of their dog food undergoes rigorous testing to ensure it meets their high standards. Plus, their recipes are free from artificial colors, flavors, and preservatives, so you can feel good about what you’re feeding your pet.

    Whether you have a puppy, an adult dog, or a senior canine, Hartwick Fields has a product to suit. Their line includes everything from grain-free options for dogs with sensitivities to high-protein formulas for active pups. So no matter what your dog’s dietary needs, Hartwick Fields has a solution.

    Try Hartwick Fields Dog Food today and see the difference it can make in your pet’s health and happiness. Your dog will thank you!

    Hartwick Fields Dog Food is not just a brand—it’s a promise to provide your pet with the best. Their unique approach to pet nutrition involves working closely with veterinarians and pet nutritionists to create recipes that cater to the specific needs of dogs at every life stage.

    Their dog food products are not only packed with essential nutrients, but also feature irresistible flavors that will have your pet looking forward to mealtime every day. With Hartwick Fields, you’re not just feeding your pet—you’re nourishing their health and wellbeing, and showing them just how much you care. Trust Hartwick Fields to deliver uncompromising quality in every bite.

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Business

Zomato Acquires Uber Eats Reason Behind The Deal or Failure of Uber Eats

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On January 21st, 2020, food delivery giant Zomato acquired Uber Eats. From this time Uber Eats discontinued its food delivery operations. Users traveling outside India can still enjoy the benefits of Uber Eats. Now all its delivery partners, consumers, and restaurants will be directed to Zomato. Zomato acquired food aggregator Uber Eats for ₹2,485 crores, and after this deal, Uber Eats holds ownership of 9.99% in Zomato. After the deal, 245 employees of Uber Eats are on a cliffhanger. Zomato hasn’t given any statement about the absorption of these employees.

Apart from the growth in the smaller cities and towns, the significant business of food delivery app scripts like Swiggy and Zomato is around 65% comes from the top cities. Now with the Uber Eats consumers, Zomato holds about 50-55 percent of the food delivery market industry. Now developers are focusing on developing Zomato clone scripts.

The on-demand meal delivery service UberEats, connected with Zomato. The potential for many of these online delivery services is substantial, with around 44% of consumers using food delivery services at least once per month in the United States. Furthermore, the survey also found that 43% of consumers claimed to order their food online with an additional 13% ordering using a food delivery app. (source)

Uber Eats’s Journey in India

Cab hailing company Uber started its food delivery services in 2017. At that time two industry giants Zomato and Swiggy were already there. It was the first food delivery company that had a celebrity brand Ambassador – Alia Bhatt. Zomato started in 2008, and after five years, Swiggy began in 2013. By the time Uber launched its food delivery services in India, these two already had acquired more than half of the market. Zomato had around 40 million users, where Swiggy had 42 million users and the newbie Uber Eats had only 10 million user base at that time.

After starting the business in 2017, the average order value (AOV) of Uber Eats was rs 400, then in 2018 AOV was rs 300 with 3.5-4 million orders per month, and last year in 2019 it was rs 250. The AOV is showing its constantly dipping market. Besides having less user base, the users shared their grievance on twitter saying that the company Uber Eats was way better than Swiggy and Zomato. “The delivery experience, additional taxes, and application user interface of Uber Eats were much better than its competitors,” users said.

Big Wins for Zomato

Zomato got quite a lot from this deal according to experts. Zomato got all its delivery partners, Customer information, business details, customer order history and much more. The delivery partners will benefit from this deal because everyone wants their food to be delivered home at the quickest. More people will order means, more delivery boys and more employment. Zomato serves more than 70 million users every month in 24 countries, with a partnership of 1.5 million restaurants. The addition of Uber’s business will definitely take this figure higher than Swiggy.

Reasons: Why Uber Eats lagging behind Zomato and Swiggy?

There are several reasons for uber Eats lagging behind Zomato and Swiggy. Here we will discuss some of them.

  1. Facing Last Mover Disadvantages

Where UberEats started its business in 2017, its competitor was already set its feet in the market. They were almost on the top when Uber began its food delivery business as a newbie. There was a lot of pressure on Uber Eats as being a newbie in the market. Being a latecomer in the food delivery market, Uber faced many challenges which lead Uber to this deal.

  1. Slow Growth

Being a latecomer in the industry with limited resources, made Uber’s growth slow. Where Zomato was serving around 500 cities, Uber was only serving 44 cities at that time. The hyper-competitive market and low-value orders slowed its growth. The food delivery market is not so easy to crack.

  1. Less Funding and High Discounts

When Uber Eats started its business in India, it did not get enough funding from the investors. Even its parent company Uber also didn’t provide enough funding. While becoming stable in the market, Uber Eats needed to follow a high discount strategy. Where the competitors were getting substantial funding; hence they were offering impressive discounts that were making them popular in the market. The massive discounting approach was one of the reasons for its downfall. The company losses around ₹2,197 crores and more debts were following it, which made it difficult for Uber Eats to sustain in the market.

All in All

There are other food delivery companies also in the market like Foo

panda, Dunzo and many more. But the leading players of the game will be Swiggy and Zomato. In any application-based business, only one brand remains on the top. With the huge success of these applications, online food delivery app development companies are seeing their future in it. The other brand remains for back up, and there is no space for the third one. Any brand which is not on number 1 or 2 face difficulty to sustain in the market and face difficulty to make a profitable and successful business.

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Business

How to Find Best Hostess in 2020?

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The most memorable feature of an event, party or restaurant may not be the quality of the food or even the décor but the impression created by the hostess. The hostess who greets visitors makes a powerful first impression and can make break your success. But finding the right hostess is something you don’t leave up to a chance. You want to do more than just collecting applications from teenagers and hire a random one, hoping he/she will be a stellar employee.

Finding the perfect hostess in Dubai takes a lot of effort and search. Here are some useful tips you can use to find the best hostess for your event.

Find one that’s kind, friendly, and caring

The very first rule of hiring a good hostess is to look for someone who friendly, caring and kind. They should be thoughtful and considerate for you to work with, and they will also make a great first impression on your guests. Since your hostess is the first person, installing them at the front will help make your guests feel welcome instantly.

Make ‘em smile

The thing that really gets your guest when enter in is an enormous smile from your hostess. Hire a person who walks and greets your guests with a 1000klw smile.

Bring out their personality

Hiring a hostess with a great personality is very important, after all, it is the hostess who has to deliver the bad news to the guests if there is an issue.

To learn more about your hostess’s personality, pay attention to how they respond to your questions. The person who is responsive, polite, and cheerful is the one you should hire. You can also ask them for a solution by putting them in a random situation and ask them what they will do in such a situation. Based on their reply can decide whether you should hire this person or not.

Ask strange questions

A hostess has to deal with strange questions and requests all the time. The best way to know if your hostess can handle weird and strange questions is by asking them strange questions yourself. You can ask some random questions like Is the food vegan verified? Where is the lift? What is the level of wi-fi radiation on the rooftop? If the response is satisfactory, you can decide whether to hire the candidate or not.

Calm under Pressure

Any event will have their stressful moments, especially when there are hundreds or thousands of people involved. An ideal hostess won’t be rattled under that kind of pressure. You want someone in your team who can keep their cool under heavy stress and convey calm to the guests waiting outside.

You can determine whether they can handle pressure or not by asking or putting them in a difficult situation. If you are satisfied with their answer, then you can go ahead and hire the hostess.

Get them talking

A hostess’s job relies mostly on communication, after all, there is nothing else for them to do except talk to your guests. Because the job involves a lot of talking, you want to make that the person you hire speaks fluently in the language that your guests will be speaking.

Determining fluency is easy. Just keep on talking with the candidate during the interview, and you will be able to identify whether the candidate has any communication issues or not.

Make sure they can amuse themselves

The other job of the hostess is to stand around. If you hire a hostess with a bright smile, and great communication skills but wanders away from her station because she is bored that is not going to work well for your business.

Ask your candidate directly about how they amuse themselves when they are bored of standing around and doing nothing. If they are making up a fake answer, then you should look for a different candidate.

Stand out from the crowd

The best way to select the best hostess is to have your pick from a big pool of talented people. And how do you get these potential hostesses banging down your doors and wanting to work for you? The answer is simple, offering great benefits, growth opportunities, and a supportive environment. When you offer perks to a person, they come running to your doors offering their skills for your benefit.

The truth is everyone is looking for a kind, talented, smiling, smart, and friendly hostess and there are not enough people with these skills to go around. So, it is best to give yourself an unfair hiring advantage to hire great and talented people will want to work for you.

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