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New York Jets Postgame Quotes 10/27

NEW YORK JETS HEAD COACH JEFF ULBRICH

Postgame press convention
Sunday, October 27, 2024

Q: Simply speak about that final collection defensively, them driving down, not having the ability to make a cease.

JU: Yeah, we speak about being at our greatest when our greatest is required, and that was not it. That is on teaching, initially, after which second, we have got to execute, and we didn’t execute in essential moments. We are saying that is not who we’re, but it surely’s who we’re till we reveal in any other case.

Q: Are you at a loss proper now, simply type of what is going on on with this group?

JU: I am pissed. They’re pissed. I am damage. They’re damage. We aren’t executing in essential moments, particularly down the stretch proper there. We had alternatives to win this recreation, ought to have received this recreation, and we did not. So give credit score to the Patriots; they took benefit of a group that did not execute in addition to they’ll.

Q: You talked about the way you felt like this was the most effective week of apply you have had in a very long time. Do you’re feeling like that translated to the sector right now?

JU: There have been spots the place it may need, however simply total it wasn’t ok. We have all received to take a tough have a look at ourselves, beginning with me, and the method, apply, conferences, walk-through, all of it, and ensure every part is true and ensure every part is being achieved on the highest stage as a result of proper now, the product that we’re placing on the market on recreation day isn’t the product that is conducive to successful and constructing a tradition that we’re attempting to determine right here.

Q: There was a number of speak about Davante Adams talking to the blokes after the sport final week and put that tradition in the precise route. How a lot of a step again is it to lose on this style to a group like this?

JU: Yeah, it hurts, and it is onerous. You get the method proper and also you get the power proper, and when it nonetheless would not produce the outcomes that you really want, it is simply not the suggestions that you just wish to give your gamers, your group, your group. This was greater than power as a result of I assumed the power was superb. That was not the place we fell quick. The place we fell quick was within the execution, particularly within the essential moments of this recreation. So we have got to get that proper. Till that will get proper, nothing else actually issues.

Q: What occurred on the delay on the two-point conversion? What led to it?

JU: We have got to be higher from an operations standpoint, simply total, and that is each single participant, each single coach. That is Aaron [Rodgers]. That is all of us.

Q: Within the first quarter you needed to burn three time-outs –

Q: Is that simply guys not figuring out the place to line up?

JU: We have simply received to be higher collectively. Each single human being on the market has received to be higher. Aaron has received to be higher. Coaches received to be higher. All of us received to be higher.

Q: I do not imply this in a impolite approach, but it surely’s not a younger offense up there. There’s a number of veteran gamers. How do errors like that occur when you could have such a veteran group, particularly on the offensive facet of the ball?

JU: They should not occur, initially, whether or not you are veteran, rookie. It would not matter. Inexperienced, skilled, would not matter. The operation of our offense, it mustn’t try this. Does it occur each infrequently, each couple video games, perhaps. However to occur as typically because it did tonight, it is not ok, and it is received to get mounted.

Q: Do you remorse sticking with Greg Zuerlein?

Q: Is there something you’ll do otherwise in the event you might rewind these previous couple of seconds of the sport?

JU: I will take a tough have a look at the tape and there is most likely some calls that I might have adjusted and perhaps achieved some various things, for certain, and there all the time is, but it surely’s my job to place them in the most effective place to achieve success, and I clearly did not try this.

Q: Greg Zuerlein clearly missed quite a few kicks. Are you dedicated to him long-term or is it one thing you are going to have a look at?

JU: Yeah, we have got to take a tough have a look at every part that we do, every part. It isn’t simply on Greg, it is on all of us. We’ll try this this week.

Q: What was your message to the blokes in there?

JU: This can be a second of darkness, and we perceive that the surface world goes to get actually loud proper now. However the one factor I do know in life is that when it will get darkish and it will get onerous, that you just work and also you level the finger at your self and also you look inward and you determine what can I do higher from a person standpoint. If we try this collectively, which I consider we are going to, that is your solely alternative to dig your self out of this. That is your solely alternative to enhance and repair a few of these wrongs. That is the place we’re lucky, that the character of this locker room, I believe they will reveal who they’re.

Q: You have not had a number of guys which were by popping out of darkness. The blokes have been by some powerful seasons. How difficult is it for them to do it when they do not know what that appears like?

JU: Yeah, there’s part of it that is some blind religion in relation to that, and understanding that each one I can do is figure, and also you stack sufficient work up in a productive approach that it ends in the outcomes that we would like. On the identical time, we’ll must lean on a few of these veterans that we now have on this locker room, some guys which were by it and a few guys which have rebounded. It will take each single human being in there, coaches, gamers, help employees, everyone, to get this factor rotated.

Q: What did you consider the best way Haason Reddick performed and what occurred to C.J. Mosley?

JU: Actually, it is actually onerous for me to see precisely what Haason was doing. I will check out the tape and allow you to guys know. However he was dialed in. He was targeted. I felt his power and I felt all of that, so it’s going to be fascinating to see the tape. C.J. in pregame, he had a neck, so he was unable to play sadly.

Q: Do you assume perhaps – I do know you wish to maintain doing it, however do you’re feeling like perhaps attempting to be the pinnacle coach and in addition calling the protection, that your obligations are simply being stretched too skinny at this second?

JU: Like I stated, I will take a tough have a look at every part, and if that is one of many issues that may assist us, then it’s going to positively be on the desk.

49ers Take Down the Cowboys; Five Takeaways from #DALvsSF

San Francisco’s Secondary Standouts

Sophomore security Ji’Ayir Brown got here up with the primary turnover of the night time, selecting off Cowboys quarterback Dak Prescott on their second offensive sequence. As Dallas entered San Francisco territory, Prescott took the deep shot to the left facet of the sector that was intercepted by Brown inside the ten yard line. The takeaway was very a lot a group effort with defensive lineman Nick Bosa getting the quarterback hit on Prescott as he was releasing his move. This allowed the 49ers beginning security to leap the route and get the ball again in palms of Brock Purdy and the 49ers offense.

Interception No. 2 was secured by defensive again Deommodore Lenoir following San Francisco’s go-ahead third quarter landing. Prescott rolled to his left and focused extensive receiver CeeDee Lamb close to the sideline, nonetheless, Lenoir made an amazing play on the ball and stayed inbounds to snag the choose. That interception marks back-to-back video games for Lenoir with a choose, and, following his splash play, the 49ers offense was in a position to take over on Dallas 32 yard line.

Dimes to Deebo Samuel Sr.

The deep ball connection between Purdy and extensive receiver Deebo Samuel Sr., who was hospitalized earlier within the week with pneumonia, is alive and properly. San Francisco discovered themselves in a third-and-six scenario on their opening drive when Purdy dropped a dime downfield to his “wideback” for a formidable 47-yard completion. San Francisco went on to cap off their seven-play, 55-yard drive with a 50-yard discipline objective by kicker Anders Carlson.

Operating again Jordan Mason went down on his fourth carry of the sport and was examined on the sector following the six-yard rush. The third-year operating again was in a position to run off the sector on his personal however solely had two extra carries earlier than being dominated as questionable to return with a shoulder harm within the second quarter. He didn’t return to motion for the rest of the sport.

Halfway by way of the third quarter, linebacker Dee Winters was evaluated for a head harm, and he was later downgraded to out with a concussion. Samuel Sr. exited the sport with injured ribs and didn’t reenter the sport. Cornerback Renardo Inexperienced exited the sport with an ankle harm.

Celebrating Nationwide Tight Ends Day

For the second week in a row, tight finish George Kittle closed out the night time because the group’s receiving yards chief. On the NFL vacation he helped create, Kittle racked up six catches for 128 yards and a landing, which supplies him 6,777 profession receiving yards, and he eclipsed the 500-career receptions mark. The veteran tight finish’s 6,777 profession receiving yards are good for the third-most receiving yards in franchise historical past. Kittle overtook two-time Tremendous Bowl profitable receiver Dwight Clark for that No. 3 spot on the leaderboard.

Kittle’s longest reception of the day got here on the 49ers opening drive of the third quarter. Purdy hit Kittle over the center and “The Folks’s Tight Finish” almost punched within the rating earlier than being introduced down on Dallas’ 4 yard line. On the subsequent play, rookie Isaac Guerendo took the handoff and barreled into the tip zone for his first-career landing. Guerendo’s four-yard dashing landing gave the 49ers the 13-10 benefit.

On the subsequent offensive sequence, Kittle wouldn’t be denied the landing. He went untouched into pay filth and hauled in a two-yard move from Purdy to increase the result in 20-10. Holding calls have been initially thrown on the play however taken again after evaluation.

The 49ers QB1 put up enormous numbers in opposition to Dallas by way of the air and on the bottom. Purdy accomplished 18-of-26 move makes an attempt for 260 yards, a landing and 114.3 passer score. He additionally made a ton of performs together with his legs, closing out the sport because the 49ers second main rusher with eight carries for 56 yards and a two-yard landing. Purdy has now punched in scores on quarterback sneaks in back-to-back video games.

Ukrainian soccer league carries on despite blackouts and missile attacks

KYIV, Ukraine (AP) — At soccer video games in Ukraine, crowd sizes are decided by the capability of the closest bomb shelter.

For the primary time because the full-scale battle started in 2022, the Ukrainian Premier League is holding a full season with followers current, as martial-law bans on public gatherings have been eased.

Regardless of the fixed menace of airstrikes, Dynamo Kyiv supporters eagerly snap up the 1,700 tickets accessible for every house recreation on the 16,000-seat Valeriy Lobanovskyi Stadium. Many followers are eager to expertise a uncommon second of calm, free from the nation’s historically intense sporting rivalries.

Whereas the battle compelled Dynamo to relocate its house matches within the Europa League to Hamburg, Germany, it makes use of its house stadium in Kyiv for home league matches.

Vitalii Kozubra introduced his 9-year-old son Makar to observe Dynamo, a title contender, face mid-table Zorya Luhansk, a membership displaced by Russian assaults in jap Ukraine.

“Though there’s a battle happening, that is one thing folks can take pleasure in collectively,” Kozubra mentioned, noting the pleasant ambiance on the stadium, the place Zorya followers mingled with locals.

Makar marveled on the distinction between watching a recreation in individual and on tv.

Because the gamers took the sphere, all 22 of them draped in Ukrainian yellow-and-blue flags, the group, which included servicemen and households with youngsters, erupted in applause.

The stadium was alive with the sound of gamers’ exertion and the thud of the ball. Kids rushed to the touchline for autographs, drawn by the few overseas gamers from Brazil, Senegal, Ivory Coast and Panama who’ve chosen to stay regardless of the battle.

Zorya wasn’t booed as soon as.

Sirens and shelters

Ukraine’s 16-team top-flight league has managed to proceed, regardless of rising challenges. Matches are scheduled for early afternoon on account of frequent energy outages and the logistical challenges of travelling throughout Europe’s second-largest nation throughout battle.

When air raid sirens interrupt play – typically for hours – gamers and followers alike head to shelters as alarms blare from loudspeakers and 1000’s of cell phones.

“This season, we’ve been fortunate in Kyiv, with no air alarms throughout our house video games,” mentioned Dynamo membership spokesman Andrii Shakhov. “But it surely’s a unique story for away video games… The longest one we had lasted 4½ hours due to 4 air alarms.”

Ukrainian soccer gamers are topic to the draft at age 25 however golf equipment can apply for exemptions beneath enterprise safety guidelines. Two groups presently play completely outdoors their house subject as a result of battle, amid broader disruption, whereas two others withdrew after preventing began on account of stadium harm.

The nation’s soccer custom dates again to its Soviet previous, when it was a soccer powerhouse, producing top-tier gamers and coaches. Within the Eighties, fan actions usually turned expressions of Ukrainian id, defying Soviet authority.

After Ukraine declared independence in 1991, soccer continued to be a supply of nationwide satisfaction by years of political and monetary turmoil. Ukraine reached the quarterfinals of the 2006 World Cup and co-hosted the 2012 European Championships.

Rivalries have been put aside

At house, supporters’ teams have put aside violent rivalries for greater than a decade, ever since they united to again protesters throughout the lethal 2013-14 uprisings towards Russian affect. Later, they organized army recruitment drives to battle within the ensuing wars.

“Dexter,” a red-bearded Dynamo supporter and civilian contractor for the army, defined why the truce amongst rival fan teams nonetheless holds.

“It turned crucial as a result of we wanted to unite towards a typical enemy. These inner conflicts misplaced their relevance when folks from rival fan teams ended up preventing collectively in the identical army items,” he mentioned, whereas strolling his canine alongside the banks of the Dnipro River.

He added that fan organizations are concerned in almost each side of the battle effort, from energetic fight obligation to fundraising, veteran assist, and offering technical abilities like pc programming to the army.

He and others serving in or working alongside the armed forces spoke on the situation that they be recognized solely by their name indicators in step with Ukrainian army protocol.

Dynamo officers estimate that greater than 80% of their pre-2022 fanbase is now serving on the entrance strains in jap Ukraine or performing different army duties.

Soccer followers on the entrance

Eight hours east of Kyiv, within the Kharkiv area bordering Russia, servicemen from the third Assault Brigade performed a match on a subject close to bombed-out buildings. Many of those fighters had been recruited by soccer-related channels and acquaintances.

“Organized followers play an enormous position on this battle as a result of they’re extremely motivated,” mentioned a serviceman with the decision signal “Shtahet,” a Dynamo supporter presently on deployment.

Fight medic “Poltava” famous that soccer stays an important morale booster.

“We get collectively each time we are able to and hire areas to play,” he mentioned. “There’s not a lot leisure right here, so soccer is our solely pleasure.”

Again in Kyiv, Dynamo fan “Escobar” was grateful to catch a recreation whereas house on depart earlier than heading again to the entrance.

“That is soccer, it’s a recreation,” the soldier mentioned, in uniform and sporting a camouflage bucket hat, after Dynamo’s 2-0 win over Zorya. “There are not any unhealthy emotions between the groups, and it’s nice to see such a pleasant ambiance.”

Vitaliy Buyalskyi and Maksym Braharu scored second-half objectives for Dynamo, and though Zorya gamers seemed dejected as they walked off the sphere, they have been nonetheless applauded by the followers.

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Dmytro Zhyhinas and Evgeniy Maloletka in Kyiv contributed.

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Comply with AP’s protection of the battle in Ukraine at

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Bengals at Eagles Postgame Recap

QUOTES

“The second half wasn’t ok. We did not make sufficient performs, sufficient calls, misplaced the turnover battle. They scored on each possession within the second half. Offensively, we actually walked away with basically three turnovers. I assumed we did a great job popping out with the landing drive to match them, after which turnover on downs, choose and fumble, and that is not ok for us.” – Head Coach Zac Taylor, on his staff’s efficiency

“We have put ourselves in a foul spot, but it surely’s not a spot that we will not get ourselves out of. I do know that we consider that. We’re not even but on the midway level of the season. Once more, there’s going to be loads of alternative right here. We have simply obtained to stay collectively and maintain working, discover some wins and string it collectively.” – Head Coach Zac Taylor, on the outlook of the season following at this time’s recreation

“First half, we moved the ball nicely. We stalled out on the opposite two drives, made one area purpose, missed the opposite one. First drive of the second half, went down and scored a landing. Then after that, did not get it on fourth down, threw a choose after which we fumbled. It was these three drives actually that put us behind.” – Quarterback Joe Burrow, on what triggered the offense to stall within the second half

“We have achieved it earlier than. I do know the gamers we have got in there. You have simply obtained to deal with it week by week. Any recreation is winnable. You have simply obtained to go and do it.” – Quarterback Joe Burrow, on why the Bengals can climb again into the AFC Playoff image

“Simply discover methods to get off the sector. I imply, third-and-16, we have got to get off the sector someway, someway. It shouldn’t be a conversion on a third-and-10-plus. We’re higher than that, and we have got to be higher than that for us to have any shot. We simply did not play nicely at this time.” – Cornerback Mike Hilton, on the place the protection wants to enhance

“The lengthy one — that was all Joe, simply extending the play and letting guys get open. As a protection, you’ll be able to solely cowl for thus lengthy, so guys have been in a position to get uncovered and make performs. I believe loads of that is (a credit score) to the teaching employees, Brad (Kraghthorpe) and people guys, Zac Taylor and Pitch (Dan Pitcher) upstairs doing the third-down stuff, designing loads of good ideas, understanding what the protection goes to indicate us and attacking it. They actually deserve all of the credit score on that and we exit and do the straightforward half, make performs.” – Tight Finish Mike Gesicki, on his third-down conversions

“It is a cool expertise. Seeing him on the opposite aspect of the sector in an opposing jersey was bizarre, however undoubtedly a second I will not overlook.” – Halfback Chase Brown, on taking part in in opposition to his twin brother, Eagles security Sydney Brown

Eagles vs. Bengals Game Recap | October 27, 2024

The Eagles have been again in motion on Sunday, selecting up a giant 37-17 victory over the Bengals to maneuver to 5-2 on the season.

The Bengals fell to 3-5 on the season, nonetheless looking for their first win at residence on the yr.

The Eagles put collectively 397 yards of complete offense and the protection compelled an interception and a fumble within the win.

“It was thrilling. It is exhausting to win on this league. Does not matter in the event you win by what we received by right this moment, you win by one, win by two, you are going to be excited. We put every part we’ve got into this each single week,” Head Coach Nick Sirianni mentioned. “It actually takes actually mentally powerful individuals to be concerned on this recreation the place you pour each ounce of what you will have into every week, and then you definitely win otherwise you lose, and also you do it once more.”

Bills vs. Seahawks highlights, analysis: Buffalo throttles Seattle on the road 31-10

7:13p ET

Takeaways: Payments amongst NFL’s elite, Seahawks face main setback

Dwell Protection for this has ended

6:38p ET

Tom Brady: Payments handed large take a look at, confirmed they’re nonetheless title contenders

6:22p ET

Seahawks displaying they do not belong in NFL’s prime tier

6:22p ET

Payments pulling away from Seahawks in second half

6:07p ET

Seahawks’ continued insistence on passing bites them on INT

5:38p ET

Halftime: Moist climate least of Seattle’s worries as Payments take management in first half

5:35p ET

Payments improve lead with TD simply earlier than halftime

5:10p ET

One other snap miscue results in one other botched Seattle alternative

5:06p ET

Josh Allen picked off by Seahawks

4:58p ET

Seahawks on the board, however dangerous snap ruins promising drive

4:31p ET

Payments strike first with lengthy TD drive

4:07p ET

Preview: Can Mike Macdonald’s Seahawks comprise Josh Allen?

Dwell Protection for this started on 7:29p ET

5 takeaways from Packers’ last-second victory over Jaguars

JACKSONVILLE – The Packers walked it off with a area aim Sunday for the second straight week, this time at EverBank Stadium in a 30-27 overcome the Jaguars.

Listed below are 5 takeaways from the dramatic win that acquired the Packers to 6-2.

  1. Malik Willis did it once more.

Solely on this event, the Packers’ backup QB did not have a complete week to arrange. He changed Jordan Love early within the third quarter as a result of a groin harm Love had been making an attempt to battle via because the recreation’s first possession.

After cashing in on a Jaguars turnover simply 5 yards from paydirt for a 27-17 lead early within the fourth quarter, it seemed just like the Packers had been in good condition. Solely to have Jacksonville rating 10 straight factors (regardless of its high two receivers, Brian Thomas Jr. and Christian Kirk, leaving with accidents) and tie the sport on QB Trevor Lawrence’s 14-yard TD cross to tight finish Evan Engram with 1:48 left.

From there, it was as much as Willis, and on the second play of the following drive, he ran a play-action bootleg and located receiver Jayden Reed huge open down the sideline for 51 yards. The Packers had been all of a sudden in place to win.

“I am unable to say sufficient nice issues about Malik Willis,” Head Coach Matt LaFleur stated. “The second’s by no means too huge for him.”

The play was what the Packers name a “can,” or audible when the QB will get to the road of scrimmage and may swap to a secondary play name constructed into the primary.

“We had been in search of a sure look,” Willis stated, explaining the earlier play name was the identical, however the Jaguars weren’t within the protection the Packers wished. “We ran it once more, acquired the look we had been in search of, and I canned proper to it. It was good.”

From there, the Packers ran the clock down to 2 seconds, and new kicker Brandon McManus hit the game-winner from 24 yards out.

“To have the ability to win on a walk-off two weeks in a row is kinda loopy,” LaFleur stated. “I do not need it to proceed to occur that approach. I might wish to win outright, as a result of it is taken years off our lives. However simply actually glad for our guys.”

2024 Week 8 Game Report

Kicker Brandon McManus’ 24-yard discipline purpose as time expired gave the Packers the victory. Backup quarterback Malik Willis’ 51-yard move to huge receiver Jayden Reed gave the Packers a primary down on the Jaguars 15 with 1:04 remaining.

“I do really feel the crew coming collectively however we simply need to discover a technique to get to 3-6 and go win subsequent week,” Lawrence stated. “We won’t fear about what is going on to return after that. We simply need to go take it one week at a time.

“That is the one manner we’ll get out of the outlet that we have put ourselves in.”

Tight finish Evan Engram’s leaping, twisting catch on a 14-yard landing move from Lawrence with 1:48 remaining tied it 27-27 after the Jaguars trailed by 10 early within the fourth quarter.

The Jaguars drove 87 yards for that landing with their three prime huge receivers – Christian Kirk (shoulder), Brian Thomas Jr. (chest) and Gabe Davis (shoulder) – having left the sport with accidents. The Jaguars throughout that drive have been enjoying with “12” – two tight-end – personnel as a result of Parker Washington and Tim Jones have been the one wholesome receivers.

“The fellows battled their tails off,” Pederson stated. “Hats off to these guys.”

The Jaguars (2-6) misplaced after profitable two of their earlier three video games. The Packers are 6-2.

“They battled their tails off,” Pederson stated. “It is all I can ask for. However I additionally need them to grasp, too, that these video games come right down to about two performs, three performs. There are some issues we have to choose up if we wish to get again on monitor.”

The Jaguars, after trailing 10-0 early, rallied to steer 20-17 with Lawrence operating for a second-quarter landing and giving the Jaguars a third-quarter lead with a landing move to Thomas.

However the Packers scored the following 14 factors.

First, operating again Josh Jacobs ran 38 yards to provide the Packers a late third-quarter lead. Lawrence then misplaced a fumble – his first loss fumble of the season – three performs into the following sequence to arrange a brief landing drive that prolonged the Packers’ result in double digits –27-17 – early within the fourth quarter.

Lawrence accomplished 21 of 32 passes for 308 yards and two touchdowns with one interception.

Packers quarterback Jordan Love accomplished 14 of twenty-two passes for 196 yards and no touchdowns with one interception earlier than leaving with a groin harm within the third quarter. Willis accomplished 4 of 5 passes for 56 yards and one landing with no interceptions.

Daylight saving time ends next weekend. This is how to prepare for the potential health effects

(AP) – The excellent news: You’ll get an excellent further hour of sleep. The unhealthy: It’ll be darkish as a pocket by late afternoon for the subsequent few months within the U.S.

Daylight saving time ends at 2 a.m. native time subsequent Sunday, Nov. 3, which suggests you need to set your clock again an hour earlier than you go to mattress. Commonplace time will final till March 9 once we will once more “spring ahead” with the return of daylight saving time.

That spring time change might be harder in your physique. Darker mornings and lighter evenings can knock your inner to physique clock out of whack, making it tougher to go to sleep on time for weeks or longer. Research have even discovered an uptick in coronary heart assaults and strokes proper after the March time change.

“Fall again” ought to be simpler. But it surely nonetheless might take some time to regulate your sleep habits, to not point out the downsides of leaving work at the hours of darkness or making an attempt to train whereas there’s nonetheless sufficient gentle. Some folks with seasonal affective dysfunction, a kind of melancholy normally linked to the shorter days and fewer daylight of fall and winter, might battle, too.

Some well being teams, together with the American Medical Affiliation and American Academy of Sleep Medication, have mentioned it’s time to eliminate time switches and that sticking with customary time aligns higher with the solar — and human biology.

Most international locations don’t observe daylight saving time. For those who do — largely in Europe and North America — the date that clocks are modified varies.

Two states — Arizona and Hawaii — don’t change and keep on customary time.

Right here’s what to know concerning the twice-yearly ritual.

How the physique reacts to gentle

The mind has a grasp clock that’s set by publicity to daylight and darkness. This circadian rhythm is a roughly 24-hour cycle that determines once we change into sleepy and once we’re extra alert. The patterns change with age, one motive that early-to-rise kids evolve into hard-to-wake teenagers.

Morning gentle resets the rhythm. By night, ranges of a hormone known as melatonin start to surge, triggering drowsiness. An excessive amount of gentle within the night — that further hour from daylight saving time — delays that surge and the cycle will get out of sync.

And that circadian clock impacts greater than sleep, additionally influencing issues like coronary heart fee, blood stress, stress hormones and metabolism.

How do time adjustments have an effect on sleep?

Even an hour change on the clock can throw off sleep schedules — as a result of although the clocks change, work and faculty begin occasions keep the identical.

That’s an issue as a result of so many individuals are already sleep disadvantaged. About 1 in 3 U.S. adults sleep lower than the really helpful seven-plus hours nightly, and greater than half of U.S. teenagers don’t get the really helpful eight-plus hours on weeknights.

Sleep deprivation is linked to coronary heart illness, cognitive decline, weight problems and quite a few different issues.

The way to put together for the time change

Some folks attempt to put together for a time change jolt by altering their mattress occasions little by little within the days earlier than the change. There are methods to ease the adjustment, together with getting extra sunshine to assist reset your circadian rhythm for healthful sleep.

Will the U.S. ever eliminate the time change?

Lawmakers often suggest eliminating the time change altogether. Essentially the most outstanding current try, a now-stalled bipartisan invoice named the Sunshine Safety Act, proposes making daylight saving time everlasting. Well being specialists say the lawmakers have it backward — customary time ought to be made everlasting.

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The Related Press Well being and Science Division receives assist from the Howard Hughes Medical Institute’s Science and Instructional Media Group. The AP is solely answerable for all content material.

Brock Purdy helps the 49ers bounce back with a 30-24 victory over the Cowboys

SANTA CLARA, Calif. (AP) — One dominant quarter towards Dallas proved to be sufficient for the San Francisco 49ers to move into their bye week on a excessive word.

Brock Purdy bounced again from a shaky first half to guide three landing drives within the third quarter and the Niners narrowly averted one other fourth-quarter collapse with a late defensive stand that sealed a 30-24 victory Sunday night time.

“We’re a assured crew,” left deal with Trent Williams mentioned. “We all know that we haven’t performed as much as our customary that many occasions in these first eight video games. I don’t suppose that we had been taking a look at this recreation to attract some newfound confidence. I simply suppose that after we can run the ball successfully and never flip it over, the outcomes right this moment are what we will count on.”

The Niners (4-4) bounced again from a loss final week in a Tremendous Bowl rematch towards Kansas Metropolis with a robust efficiency towards the Cowboys (3-4) that they hope will set them up for an additional huge push within the second half of the season.

San Francisco went 16-2 following its Week 9 bye week the previous two seasons to make it to the NFC title recreation in 2022 and the Tremendous Bowl final season.

Purdy had a TD run and threw a TD move throughout the 21-0 third-quarter blitz that turned a 10-6 halftime deficit right into a 27-10 lead.

However San Francisco needed to maintain on late after Dak Prescott threw two TD passes to CeeDee Lamb to chop the deficit to 6. Prescott had an opportunity to finish the comeback, however threw 4 straight incomplete passes after getting the ball again with 3:05 left within the fourth quarter.

“I used to be pissed off. We made it a recreation when it didn’t have to be,” linebacker Fred Warner mentioned. “We put ourselves in that state of affairs so we needed to get ourselves out. It was about going on the market and ending the sport and we did that.”

San Francisco took management within the third quarter, driving 60 yards after the opening kick of the half to attain on rookie Isaac Guerendo’s 4-yard run.

Deommodore Lenoir’s interception that arrange San Francisco in Dallas territory, resulting in Purdy’s 2-yard landing move to George Kittle, who completed with six catches for 128 yards.

The Niners then drove 75 yards for an additional TD when Purdy scored on a sneak from 2 yards out.

“I noticed the remainder of our crew was clicking and I simply needed to do my job,” Purdy mentioned. “Third quarter, I got here out and stored it easy, but additionally performed aggressive.”

Purdy bounced again from a three-interception efficiency final week towards the Chiefs to go 18 for 26 for 260 yards towards Dallas.

The Cowboys returned from their bye and didn’t look a complete lot higher for many of the recreation than they did in a 47-9 loss at house to Detroit two weeks in the past.

Prescott threw two interceptions for a 3rd straight recreation — the primary Cowboys quarterback to try this in 32 years — and struggled to generate any constant offense till the fourth quarter.

The protection struggled to sluggish San Francisco down in any respect exterior of when the Niners dedicated penalties or Purdy was off-target on a number of passes. It added as much as one other loss that may improve the surface stress on coach Mike McCarthy, who’s within the ultimate 12 months of his contract.

“As coaches and gamers we will study from this,” McCarthy mentioned. “We’re 3-4, that’s the information of this deal. I’m dissatisfied. We clearly felt we had been going to come back in right here and do what we would have liked to do to get the win and we got here up brief.”

Prescott completed 25 for 38 for 243 yards. Lamb caught 13 passes for 146 yards.

Accidents

49ers: RB Jordan Mason went to the locker room within the first half after re-injuring his shoulder that compelled him to overlook many of the secodn half two weeks in the past towards Seattle. … LB Dee Winters left the sport within the second half with a concussion. … WR Deebo Samuel (ribs) left within the fourth quarter.

Up subsequent

Cowboys: At Atlanta on Sunday.

49ers: At Tampa Bay on Nov. 10.

___

AP NFL:

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