Jax Taylor is getting candid about his psychological well being journey amid his divorce from Brittany Cartwright.

“My psychological well being took a beating,” Taylor, 45, completely informed Us on the Us Weekly + Pluto TV Actuality Stars of the 12 months Occasion on the Dream Resort in Los Angeles on Thursday, October 10, of the tough time he went via this yr. “Divorce is sort of a dying.”

The Valley star went on to element why checking himself right into a psychological well being facility was the appropriate transfer for him at this level in his life, telling Us, he “wanted” it. (Us beforehand confirmed that Taylor checked right into a 30-day inpatient therapy program in July).

“I used to be simply form of spiraling, to be sincere,” he defined. “[Rehab] was a tremendous factor. I’m so glad I did it. I received plenty of assist that I wanted. I received plenty of instruments that I wanted, [and] got here out feeling so a lot better. I really feel good … Like I mentioned, it’s daily. There’s good days and there’s dangerous days.”

When requested the way it was filming season 2 of The Valley with Cartwright, 35, amid their cut up, the previous Vanderpump Guidelines star informed Us that it was essentially the most difficult season of a actuality present he’s achieved.

“Within the 12 years I’ve been on TV, this was by far the toughest [season] I’ve ever filmed, simply due to every little thing that’s happening. My psychological well being and my divorce being so public – it’s robust, you realize?”

As for what’s subsequent for him, Taylor mentioned he’s specializing in coparenting Cruz, his 3-year-old son with Cartwright, studying to stay on his personal.

“All I care about is my son. All I care about is hanging out with him, being wholesome and being in the appropriate mind set,” he informed Us. “I haven’t been alone in 10 years, so this can be a new factor for me. And it’s like, it’s scary. So I’m simply form of getting used to it. I simply purchased a brand new townhouse. I’m simply form of making an attempt to determine all of it out daily.”

In August, Us confirmed that Cartwright had filed for divorce from Taylor after 5 years of marriage, itemizing their date of separation as January 25 this yr. The previous couple beforehand introduced their separation in February.

“I’m making an attempt to only deal with my son — he’s the sunshine of my life,” Cartwright, additionally in attendance at Thursday’s occasion, informed Us. She added that she’s making an attempt to “keep optimistic” amid the “most exhausting time” of her life.

She continued, “We’re having a lot enjoyable collectively. And it’s loads, however I’m simply smiling my manner via all of it.”

With reporting by Amanda Williams