Dolphins QB Tua Tagovailoa still faces concussion concerns

IT WAS GETTING late the night time of Sept. 12, and Dr. Julian Bailes had settled in to observe a little bit soccer. The famend neurosurgeon and concussions knowledgeable tuned in simply as Miami Dolphins quarterback Tua Tagovailoa sustained one more head damage.

There was Tagovailoa, mendacity on the bottom together with his arms outstretched and his fingers curled into the fencing response, an involuntary place that happens after a mind damage. To Bailes, it appeared nearly like a replay from a earlier Thursday night time sport, Sept. 29, 2022, with Tagovailoa on his again, his fingers splayed in entrance of his face in one other computerized response to a concussion.

Bailes was one of many docs the Dolphins consulted throughout Tagovailoa’s string of concussions two years in the past, and the quarterback finally sat out the remainder of the season after struggling one other one in a Christmas Day sport towards Inexperienced Bay.

“Why do you suppose we’re again right here in the identical state of affairs two years later?” Bailes stated. “It is the fashion of play for him. He caught his head in there and he isn’t afraid and he is an excellent athlete and he needed to get just a few extra yards. He caught his head in there with out pondering in that break up second.

“So, that is a giant a part of why we’re again once more. Similar man, similar susceptibility and similar fashion of play.”

Tagovailoa is a high-profile quarterback who has now sustained three recognized concussions over the span of two years, plus one other head damage that prompted the NFL to vary its concussion coverage. So, naturally, Tagovailoa’s well being and enjoying future have been among the many most closely scrutinized tales within the NFL this season.

Pundits have mentioned what number of concussions are too many; TV analysts and social media varieties implored Tagovailoa to retire; and South Floridians held their collective breath as Dolphins coach Mike McDaniel delivered updates within the weeks since Tagovailoa was positioned on injured reserve.

When Tagovailoa addressed reporters’ questions Monday, the matter gave the impression to be settled. He plans to return to follow Wednesday with the hope of being cleared to play Sunday towards the Arizona Cardinals. And he firmly said he wouldn’t put on a Guardian Cap for extra head safety, saying that is his “private selection.”

“I like this sport, and I like it to the loss of life of me,” Tagovailoa stated. “… For me, that is what I like to do. That is what makes me pleased, and I’ll do it.”

Tagovailoa stated he has been symptom-free for the reason that day after the Sept. 12 sport towards the Buffalo Payments and has been cleared by docs to renew enjoying.

He stated he has no plans to retire. It has by no means been an possibility for him.

Bailes, a system doctor govt in neurosurgery with Endeavor Well being within the Chicago space, was not one of many impartial docs consulting Tagovailoa this time. However he does have considerations about Tagovailoa’s intent to play this season.

“The largest query is, does he want a chronic interval of relaxation?” Bailes stated. “That is No. 1, which might imply most likely not returning this 12 months.

“In case you have three or extra concussions in a finite time period, then that is consideration for pause. … I am positive he and his advisers are going to make no matter choice they make, however it’s important to be involved.”

ESPN spoke with concussion specialists and former NFL athletes who’ve grappled with head-injury points, and none of these interviewed the previous few weeks stated definitively that Tagovailoa ought to retire. That call is nuanced, with no hard-and-fast tips to find out which concussed athletes can proceed their careers and which of them ought to give up enjoying soccer.

However in the case of Tagovailoa, everybody has an opinion.

IN MANY MODERN-DAY occasions, perceptions shift inside a modicum of time. The declarations have been swift within the hours after Tagovailoa’s concussion on Sept. 12, with passionate pleas for him to retire. On Corridor of Famer Shannon Sharpe’s account on X, a publish stated that he hoped the quarterback was OK however that “he is gotta critically take into consideration shutting it dwn … His concussions are getting worse and worse and he is a younger man together with his whole life forward of him.”

A publish on ex-Cowboys receiver Dez Bryant’s account learn:

“That is it….

“NFL go forward and do the suitable factor

“Tua has had completely approach too many concussions

“He must retire for his longevity well being considerations”

A day after Tagovailoa’s most up-to-date concussion, a present NFL coach — a former linebacker, no much less — advised reporters he thought Tagovailoa ought to retire.

“It isn’t price it,” Las Vegas Raiders coach Antonio Pierce stated. “I have not witnessed something like I’ve seen that is occurred to him 3 times. Scary. You may see immediately the gamers’ faces on the sector. You may see the sense of urgency from everyone to get Tua assist.”

Six weeks later, Tagovailoa continues to be the middle of the NFL’s consideration, however now that his return seems inevitable, the questions are shifting: Can he save the Dolphins’ season and defend himself?

Tagovailoa has turn into a modern-day avatar for the brutality of soccer. He was projected to be the No. 1 decide within the 2020 draft, a part of the NFL’s subsequent technology of dominant quarterbacks. He had ankle surgical procedure in his remaining season at Alabama in 2019, and that was the least of his issues. He returned three weeks later and, in his second sport again, was main his staff to a blowout victory over Mississippi State however needed to maintain enjoying.

Proper earlier than he was to be pulled, two defenders got here up from behind and sacked him. His helmet spun off, his nostril was bloodied and Tagovailoa needed to be helped off the sector. He suffered a dislocated hip, a fractured posterior wall, a damaged nostril and a concussion. Six months later, the Dolphins chosen him with the fifth decide of the 2020 draft.

He broke a number of ribs in 2021 and was carted off the sector. His head-injury points within the NFL began within the third sport of the 2022 season. In a sport towards Buffalo, Tagovailoa’s head bounced off the bottom after he was pushed, and he shook his head as he bought up, then stumbled and needed to have two teammates prop him up. However Tagovailoa was listed with a again damage and returned within the second half.

4 days later, in Cincinnati, Tagovailoa was knocked unconscious and stretchered off the sector. He was undeterred. Every of his three head accidents in 2022 was the results of him falling and hitting the again of his head, so Tagovailoa spent that offseason coaching in jiu-jitsu so he might study a safer approach to fall to minimize his threat of one other concussion. And he went concussion-free in 2023, main the NFL in passing yards.

Vinny Passas, Tagovailoa’s highschool quarterback coach, stated Tagovailoa has a excessive threshold for ache. “He is 10.5 on a scale of 1 to 10,” he stated.

He additionally is aware of Tagovailoa’s intense need to not let anybody down.

“It is simply that aggressive spirit in him and his obligation he feels to his staff,” Passas stated. “As a result of in soccer, all of them work arduous collectively and also you get this bond that you simply set up with everybody the place it turns into household. Tua is a giant household man, and he by no means, ever needed to disappoint his household.”

Passas stated he cried and prayed throughout that Thursday night time sport final month, ready for any updates after the business break, which appeared to take hours. Passas now trains youthful kids to play the place, and up to now two years since Tagovailoa’s concussion struggles, mother and father after all have requested him about Tagovailoa. He hopes the person he calls a “brother” finally can have some form of readability.

“Generally I simply hope that he reconsiders fascinated with his future,” Passas stated. “Now that he has a boy and a woman and a spouse. It isn’t like highschool [when] you’ll be able to simply go house to Mommy and Dad. … I simply suppose he has a lot extra to supply, not solely to his household however the folks round him.

“He believes that God has a path for him, and I am simply going to consider in what path God has for him. That is what I pray for is that God has the suitable path for him and sends him in the suitable route.”

DR. DAN DANESHVAR, chief of the division of mind damage rehabilitation at Harvard Medical Faculty, stated he by no means formally clears a concussed athlete who participates in touch sports activities. He approaches it as a dialog about threat.

If an individual is cleared, he stated, they could suppose they’re utterly effective to return and have interaction within the high-risk actions that prompted the concussion. Some athletes, Daneshvar stated, are by no means utterly again to regular after a mind damage. There may be at all times threat, he stated, as a result of each mind is totally different.

“We all know that hits to the top, getting hit within the head loads, is just not good for you,” stated Daneshvar, who additionally serves as co-chair of sports activities concussion at Mass Basic Brigham. “But when somebody’s utterly again to their baseline by way of signs, then they’re extra prone to get again towards that inexperienced[-light] facet.

“Now, for somebody like, like Tua — I’ve by no means evaluated him, so I can not say for positive what is going on on with him, his mind and him total by way of his restoration — however with somebody who it seems with hits which are related to much less and fewer drive or increased frequency is getting symptomatic head impacts, is getting concussions in response to those lower-force hits, that makes me suppose that they could by no means get again to that inexperienced stage the place there’s going to be low threat for future issues. And that is form of how I method conversations with the athletes.”

CTE is the pall looming over sort out soccer, however concussions, Daneshvar and Bailes stated, are simply a part of the general image, a sliver of the overall quantity of mind damage an athlete has skilled.

Junior Seau and Mike Webster, former NFL stars who have been discovered to have CTE (persistent traumatic encephalopathy) after their deaths, had no reported concussions of their careers.

Daneshvar stated helmet-sensor research have proven that on common, a university offensive lineman recognized with one concussion most likely has skilled greater than 300 hits to the top that have been the identical drive or higher than the one which gave him the concussion. All of these hits, he stated, are what enhance the chance of CTE.

Bailes, who has served on concussion committees from Pop Warner soccer to the professionals, stated that, in his three many years of labor, he has been tasked with telling greater than 100 soccer gamers they wanted to retire. He bases that call on components comparable to how previous the participant is, how lengthy they have been enjoying, what place they performed and their fashion of play.

Quarterbacks, for instance, aren’t vulnerable to as many repetitive blows to the top as a lineman. However Tagovailoa’s calculus is adjusted by the way in which he performs. “As an alternative of sliding,” Bailes stated of the most recent concussion, “he went headfirst … and his neck flexed to the facet form of violently.

“In order that fashion of play, the overall variety of concussions, that does not inform your entire story as a result of it’s kind of of a surrogate of the publicity they’ve had.”

He weighs private circumstances and the desires of the household. He weighs the risk-reward advantages, particularly with youthful individuals who have smaller our bodies.

“I’ve made many highschool gamers who’re 130 kilos with lengthy skinny necks retire,” he stated. “What extra have they got to achieve by enjoying monetarily? [Can they] make a profession, make a reputation for themselves, get a university scholarship and perhaps that is their solely approach out form of factor. … With a knee damage, perhaps it is extra simple. With the mind, there’s plenty of components to contemplate.”

DEEP IN JT DANIELS’ Instagram is a photograph of him with Tagovailoa once they have been excessive schoolers enjoying 7-on-7 soccer collectively. They as soon as had related goals of being NFL quarterbacks, and Daniels’ journey took him from USC to Georgia to West Virginia to Rice. Now he is retired from soccer due to concussions.

His choice to let go got here in a health care provider’s workplace in Houston late final 12 months. Daniels had suffered what he believed to be his fourth concussion in November 2023. It wasn’t even from a giant hit, he stated. Daniels was sacked and got here up feeling a bit dizzy, however he had felt that approach after hits earlier than and never been concussed. So he saved enjoying, however “wasn’t in the perfect of head areas.” He remembers getting hit once more — on second down, he thinks — and sooner or later was residing that previous battered quarterback saying: For those who’re seeing triple, throw it to the man within the center.

He threw a landing on third down on the finish of the primary half. And that was it. The coaching employees noticed him strolling awkwardly, he stated, then observed that his eyes “weren’t adjusting.” He was pulled into the coaching room, was dominated out for the second half and started to really feel progressively worse within the days that adopted.

Weeks later, his eyesight was nonetheless so unhealthy that he needed to prepare a journey to see his physician on the Houston Medical Heart. He had been staying indoors principally, as a result of when he’d see one thing shifting too quick, he’d get a pointy head ache. The lack of visible acuity was inflicting him to typically see one image in his proper eye and a unique one within the left.

It wasn’t the primary time he had saved enjoying after a concussion. In highschool, Daniels stated, he bought “knocked free” early in a sport and performed all 4 quarters. That concussion compelled him right into a darkish room for just a few weeks.

The worst concussion he ever had was when he was in a sport towards Utah, he stated. Daniels stated he had extra reminiscence points with that one.

Docs would inform him there have been dangers if he saved enjoying, however after every concussion, his restoration appeared to take longer and the signs have been extra pronounced. The imaginative and prescient issues this previous winter have been jarring. “Once you actually want somebody to come back decide you up each single day or it’s important to Uber in every single place … that alone is a reasonably large deal,” he stated.

So he requested his physician what he ought to do, if he ought to preserve going. He stated the advice was a “sturdy no.”

Daniels stated his signs have abated and his imaginative and prescient is again to regular. He’s now a graduate assistant on the College of West Georgia, however there’s nonetheless a pure void.

“I performed soccer just about each month of the 12 months since I used to be 5 years previous,” Daniels stated. “It was arduous for my mother and pop. That is the primary 12 months they did not watch me play soccer, and my grandpa as properly. We speak on a regular basis about it.

“There’s undoubtedly a stage of unhappiness. There may be completely a stage of reduction. Everybody that goes on the sector, at the least to some extent, acknowledges the potential important hurt that would come throughout you. And for most individuals, that’ll by no means occur, proper?”

IN 2012, WHEN greater than 1,000 former NFL gamers sued the league for failing to guard them from head accidents, Dominic Raiola was requested whether or not sometime he would do the identical. Raiola, then a longtime middle for the Detroit Lions, stated he could not think about himself at 40, in a rocking chair, pondering suing the NFL.

“I’ve a lot enjoyable enjoying the sport, I actually don’t fret about it,” Raiola stated then. “It’s normal information that individuals are going to undergo. Reminiscence loss goes to come back. You are hitting each time you step on the sector. I’m prepared for it. It is price it — completely price it. That is the perfect job on this planet. I might by no means commerce it for something.”

Raiola is 45 and retired now. In an interview with ESPN earlier this month, he stated he remembered one concussion in his 13-year NFL profession. It was in a sport towards Arizona. He performed the entire fourth quarter with it. Raiola watched movie of the sport later, and the typical individual would by no means know he was concussed.

However after the sport he saved asking for teammate Kyle Vanden Bosch, who wasn’t round as a result of he was on injured reserve with a torn ACL. He additionally needed to name his neighbor to offer him a journey house as a result of he could not drive.

“To me it was a part of the sport,” Raiola stated. “You may name it ignorance; you’ll be able to name it what you need. However I suppose I used to be by no means going guilty the NFL. Or blame concussions.”

He stated these days, he most likely would not have gotten by that final quarter due to the expanded protection of the NFL and all of the eyes which are on the sport. Raiola stated that he thought that was factor however that he most likely would not change something he did.

Raiola, who went to the identical highschool as Tagovailoa — St. Louis Excessive in Honolulu — stated soccer was a approach to supply for his household. He was good at it and did every thing he might to be the perfect at it, so that is what he did.

He stated his thoughts nonetheless feels sharp. There are moments when he forgets one thing, however he would not suppose that has as a lot to do with concussions because it does with being 45.

“There may be a day the place I do not know the place this factor might go,” he stated. “However I do suppose you bought to maintain your self. You bought to be wholesome, you bought to be lively. You do the issues that preserve you shifting. My children tease me on a regular basis about lifting weights, and I bought to get my farmer’s stroll in day by day.

“I’ll run this race till the wheels fall off. That does not imply being reckless. It simply means to maintain going.”

Raiola stated Tagovailoa’s current concussion gave him pause. Raiola has two sons who’re quarterbacks. Dylan, a freshman, begins for Nebraska, Dominic’s alma mater, and Dayton is a junior at Buford Excessive in Georgia.

He says he thinks in regards to the well being of his sons each on the sector and when their enjoying careers are over. He’d by no means ask them to robust it out; he stated that is not his race to run. He stated the household handled concussions with daughter Taylor, a former outdoors hitter for the TCU volleyball staff. She suffered two of them.

Raiola stated he was grateful his sons aren’t run-first quarterbacks. He tells his sons to construct up their neck muscle groups the way in which he did in faculty and the NFL. That, he believed, helped maintain him by his profession. And Daneshvar stated there have been some research that counsel stronger neck muscle groups may assist lower the drive of a head damage.

Nonetheless, Raiola will fear like some other father or mother.

“There’s going to be a time once they go get that first down, and it is scary,” he stated.

“I might be mendacity to you if I did not say it was scary watching [Tua], particularly as a result of it is his third one. However man, if he will take the required steps to make a return, I like that too.”

FORMER MIAMI DOLPHINS quarterback Don Strock says he figures he had 4 main concussions throughout a 15-year NFL profession that included backing up Bob Griese and Dan Marino. In contrast to Tagovailoa, the violent hits Strock suffered didn’t play out in entrance of tens of millions in Thursday night time showcase video games.

In Strock’s day, the concussion protocol went one thing like this: A coach would come and wave a finger in entrance of his eyes. He’d administer some smelling salts and ask Strock how he was feeling.

“I feel I can nonetheless go,” Strock would say.

Strock is 73 and nonetheless lives in South Florida. He stated he is doing OK all these years later. However he attends Dolphins reunions and notices a few of his former teammates who aren’t the identical.

“They preserve saying that concussions are down,” he stated. “That is what I preserve studying within the newspaper. But it surely’s a bodily sport. It is going to occur each sport sooner or later.”

A couple of months in the past, Strock stated the thrill in South Florida was palpable. The Dolphins, who’ve been looking for a franchise quarterback since Marino retired in 2000, have been coming off one other playoff season, and this time, their quarterback was wholesome.

Over the summer time, Miami signed Tagovailoa to a four-year, $212.1 million contract extension. Shortly after that, the Dolphins prolonged McDaniel, too.

A couple of months later, the temper is totally different.

“There’s an uneasiness down right here proper now,” Strock stated.

He is unsure he would play once more if he have been Tagovailoa. Strock remembers that concussion, hip damage and damaged nostril Tagovailoa sustained at Alabama. He says he thinks about what has occurred to the quarterback since then.

“It is going to be a name for him and his household,” Strock stated. “I’ve a good suggestion of what my spouse would say.”

Why Bethany Joy Lenz Returned to Religion After Cult

It hasn’t been straightforward, however Bethany Pleasure Lenz has managed to reestablish her reference to religion after a decade in a spiritual cult.

“I used to be accomplished. I walked out of that group and I questioned every thing — my complete upbringing, all religions,” Lenz, 43, instructed Us Weekly in an unique interview forward of the Tuesday, October 22, launch of her memoir, Dinner for Vampires: Life on a Cult TV Present (Whereas Additionally in an Precise Cult!). “I’m a very deep thinker. I spend lots of time utilizing motive to attempt to perceive conduct patterns and perception methods. And I used to be accomplished with God.”

Within the e book, Lenz, who was raised Christian, detailed what she calls a “supernatural” second that solidified her basis with God. She was 19 years previous and had quietly requested herself in a Union Metropolis café in New York Metropolis if this “Jesus stuff” was actual.

“Within the empty café, in my empty sales space, somebody sat beside me. There was no flesh. No physique to the touch. There was solely the deep and acquainted presence of somebody who leaned in and spoke tenderly into my ear,” she wrote. “The voice was mild and masculine, joyful, weighty, and … did I really feel breath? ‘By no means doubt that I’m actual,’ I heard.”

She maintains that the second can’t be defined and returned to the sensation after she escaped the cult.

“I completely couldn’t clarify it via any measure of motive,” she instructed Us, noting that she returned to that occasion after she left the high-demand group. “It was virtually like God was saying, ‘Are you gonna belief your instincts for the primary time or are you gonna maintain denying it? Are you gonna deny what is true — once more?’ So as an alternative of abandoning God, I simply grew to become extraordinarily offended with God, which no less than I used to be being trustworthy. And I feel from that time ahead, I used to be in a position to develop in a very genuine religion that I’m nonetheless rising in.”


Bethany Pleasure Lenz
Michael Kovac/Getty Photos for AdoptTogether

Lenz wrote about her anger with God as she navigated a three-year custody battle together with her ex (one of many sons of the cult chief) following her exit from the group round 2013.

“Each day of these three years was emotionally exhausting. Each day I felt like I used to be sinking deeper and deeper right into a tar pit of fatigue. At my lowest level, I stood one night time on the balcony after smoking a cigarette, thrust up two center fingers into the air at God, and screamed, “F— YOU!” Tears poured out of my eyes,” she wrote. “I couldn’t maintain in my anger anymore. … ‘I did every thing proper. I did every thing You requested me to do. And that is what I get!? Nicely, f— that. And f— Jesus and f— church.’”

Lenz skilled emotional and monetary abuse throughout her decade in The Large Home Household, however she believes that the religious abuse was the worst.

“Whenever you screw with somebody’s potential to belief God — to belief that there’s a higher drive on the market that loves you and may comprise you and maintain you — you then’re left flailing in your humanity,” she instructed Us. “I’ve by no means been atheist, so I don’t know what the mindset is for someone that doesn’t imagine in God. However for me, the concept that I’ve to depend on my flawed humanity to be the factor that I belief in, total, is actually esoterically unsatisfying. It’s a flawed logic to me. I don’t know the way I’m supposed to simply undergo life being like, ‘Oh, yeah, my intestine and my intuition.’ I understand how flawed I’m.”

Lenz defined that she’s nonetheless “unlearning” lots of issues she was taught within the group, however the very first thing she needed to do “was set up my belief with God once more.”

“That took years and I’m nonetheless engaged on it,” she mentioned. “I’m nonetheless discovering areas in my life the place I’m holding onto management so tightly and realizing it’s because I don’t belief that God’s truly received me [and] that I can let go. And if I make a mistake, it’s a mistake and there’s a plan B. And if I don’t make a mistake, nice, I made the precise selection.”

Dinner for Vampires is on the market now.

A Loan Modification Calculator – A Helpful Tool In Determining Savings

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1000’s of households who’re going through monetary hardships are desperately looking for methods to avoid wasting their houses. One technique worthy of consideration is a mortgage modification program. A program of this nature permits for brand new phrases to be renegotiated in your mortgage. To learn how a lot it can save you by way of using this program, you want a mortgage modification calculator. This calculator will solely decide your new fee. If you need readability about whether or not or not you qualify, you will want mortgage modification software program that has the instruments and talent to investigate your mortgage with a purpose to decide your likelihood of success. Discovering out your potential financial savings is simple. Nonetheless, discovering out in the event you qualify or not from a monetary standpoint is a little more advanced. There are only a few corporations on the internet who present this service.

How can a mortgage modification assist me?

Modification applications are supposed to help owners with conserving their houses. One of many applications is named the Obama Mortgage Plan, which requires mortgage funds to be capped at 31-38% of a household’s month-to-month revenue. This could cut back the mortgage fee by lowering the related rate of interest, and probably by extending the time period of the mortgage as nicely, i.e. from 30 to 40 years. Sometimes, the principal in your mortgage will be lowered, however banks not often permit for this.

What to do in case you are going through foreclosures

The Obama Mortgage Plan can cease the foreclosures course of on your property. Upon being authorised for a mortgage modification program, the mortgage dedication is frozen for a interval of 1 to a few months. This permits time for the modification course of to begin. When you’ve got acquired a foreclosures discover, you have to delay the method as a lot as doable whereas exploring methods of taking essentially the most constructive step ahead.

When you’ve got already obtained a trial interval fee (TPP), the Dwelling Reasonably priced Modification Program (HAMP) signifies that “With respect to a borrower who submits a request for HAMP consideration after a mortgage has been referred to foreclosures, the servicer should, instantly upon the borrower’s acceptance of a TPP primarily based on verified revenue, and at some point of the trial interval, take these actions inside its authority which are essential to halt additional exercise and occasions within the foreclosures course of, whether or not judicial or non-judicial, together with however not restricted to refraining from scheduling a sale or inflicting a judgment to be entered.”

The place can I discover a calculator?

You could find a mortgage modification calculator on-line. This on-line instrument can be utilized freed from cost and it actually requires only some seconds of your time. This calculator permits you to learn how a lot you may save in the event you obtained a mortgage modification.

Is a calculator sufficient?

No. When you want readability with regard as to if you qualify for a mortgage modification, and if that’s the case, what your new month-to-month funds can be, what you actually need is entry to on-line mortgage modification software program.

For extra info on mortgage modification software program, please go to

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Zach Bryan confirms split with Brianna ‘Chickenfry’ LaPaglia

Zach Bryan and Brianna “Chickenfry” LaPaglia have damaged up after one 12 months of relationship.

The “Pink Skies” singer introduced the break up Tuesday on his Instagram story, confirming hypothesis that arose Monday after screenshots of a relationship app profile presumably belonging to Bryan circulated on-line. However even when followers have been ready on a breakup announcement, LaPaglia stated simply hours after Bryan broke the information that she was “blindsided.”

“Addressing one thing,” Bryan wrote, “Brianna and me have damaged up with one another and I respect and love her with each ounce of my coronary heart. She has cherished me unconditionally for a really very long time and for that I’ll at all times thank her.”

The Grammy winner stated it has been “an extremely laborious 12 months personally,” throughout which he has “struggled by means of some fairly extreme issues.” In the long run, he stated, he determined it might be greatest if he and LaPaglia went their separate methods.

“I’m not good and by no means will probably be,” he stated. “With every part I’m and to anybody I let down, I’m sorry. I attempt my greatest in every part. I failed those who love me and principally myself.”

Hours later, LaPaglia seemingly responded to Bryan’s put up.

“Hey guys I’m feeling actually blindsided proper now,” the web character stated on her Instagram story, sharing plans to “hop off social media for some time and try and heal privately.”

“Once I’m prepared I’ll be again and able to discuss,” she stated, closing her put up with a message to her followers: “Bear in mind you’re so cherished and every part’s at all times gonna be okay.”

Bryan and LaPaglia began relationship in July 2023 and made their purple carpet debut in February on the 2024 Grammys, the place the self-producing nation artist gained his first award for “I Bear in mind All the pieces,” his chart-topping duet with Kacey Musgraves.

LaPaglia beforehand debunked breakup rumors surrounding the couple on the Oct. 2 episode of Barstool Sports activities’ “BFFs” podcast, which she co-hosts with Dave Portnoy and Josh Richards.

Weeks earlier than the episode aired, Bryan was slammed for a since-deleted tweet by which he prompt Kanye West’s superiority over Taylor Swift. He later apologized for the put up, saying he “was drunkenly evaluating two data and it got here out fallacious.”

“That was a very dangerous week for me. I deleted all of my social media,” LaPaglia stated. “I don’t wish to converse for Zach, however he type of spoke for himself on Instagram. He’s simply going by means of lots of private s— and I really feel like I’m taking the brunt of all of it.”

“I imply, it’s loopy. We don’t put up one another for every week and it took the web by storm,” she stated, insisting that after every week aside, the pair was “collectively now and every part’s OK.”

Earlier than altering her tune Tuesday, LaPaglia a day prior had posted a cryptic passage about letting go of the previous.

“Ultimately you’ll discover that life goes on, even in case you don’t need it to: The times will move and the world will transfer whilst you ask it to cease,” the passage learn.

“The world retains spinning in hopes of exhibiting you that you would be able to as nicely.”

Bryan is at the moment on a break from his Quittin Time Tour, which resumes Nov. 17 in Alberta, Canada.

Denny’s shuttering 150 low-performing locations

Denny’s says it’s closing 150 of its lowest-performing eating places in an effort to show across the model’s flagging gross sales.

About half of the closures will occur this yr and the remainder in 2025, the corporate stated throughout a gathering with traders Tuesday. The places weren’t revealed, however the eating places symbolize round 10% of Denny’s complete.

Stephen Dunn, Denny’s govt vice chairman and chief international growth officer, stated in some circumstances, the eating places are now not in good places.

“A few of these eating places could be very outdated,” Dunn stated through the investor assembly. “You consider a 70-year-old plus model. Now we have a whole lot of eating places which were on the market for a really very long time.”

Others noticed visitors shifts through the pandemic which have but to reverse, he stated.

On Tuesday, Denny’s reported its fifth straight quarter of year-over-year declines in same-store gross sales, that are gross sales at places open not less than a yr.

Restaurant inflation is outpacing grocery worth inflation, which makes it more durable for some prospects to justify consuming out, Denny’s stated. And after they do eat out, they typically head to fast-casual manufacturers like Chipotle or fast-food chains. Denny’s stated household eating — the class during which it competes — has misplaced essentially the most buyer visitors since 2020.

Nonetheless, Denny’s stated it has vibrant spots, together with a price menu that lifted gross sales in its most up-to-date quarter and rising gross sales of its delivery-only manufacturers like Banda Burrito.

Shares in Denny’s Corp., which relies in Spartanburg, South Carolina, tumbled nearly 18% on Tuesday.

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Spice Up Your Life And Manage Your Arthritis, Joint Pain And Inflammation With Anti Inflammatory Spices

  • Creator
    Josef Bichler
  • Printed
    January 7, 2017
  • Phrase rely
    517

It has been medically confirmed that our eating regimen instantly impacts our well being. In case of arthritis, a nutritious diet comprising of amongst different meals teams fruits, greens, and anti-inflammatory spices have been used to efficiently handle the situation and all of the discomfort it’s related to. This has made this frequent and painful situation bearable for most individuals to not point out the truth that such folks have continued to take pleasure in fuller, more healthy and ache free lives with out requiring to make use of medication, a few of which have quite a few uncomfortable side effects and pose nice hurt on the well being and common well-being of many individuals with arthritis.

Should you endure from arthritis, joint ache and irritation, you can be pleased to know that making some easy modifications like incorporating anti-inflammatory spices in your eating regimen could make all of the distinction and provide the a lot wanted reduction you could have been ready for.

A few of these anti-inflammatory spices embrace:

  1. Turmeric

This mustard yellow spice works by suppressing inflammatory physique chemical compounds making it efficient within the administration of arthritis. You’ll be able to incorporate the spice in most curries or simply add some powder to a heat bathtub to scale back joint ache.

  1. Ginger

Ginger is thought to imitate most anti-inflammatory medication making it an affordable and more healthy various for treating arthritis. The spice additionally has some blood thinning properties which means that it really works to extend blood circulation which reduces joint ache and on the similar time works to scale back irritation. You must seek the advice of your doctor in case you are taking blood thinning remedy or another remedy for that matter earlier than utilizing ginger.

  1. Coriander

Jut like ginger, coriander seeds have anti-inflammatory properties. Which means that utilizing coriander seeds will significantly scale back irritation caused by arthritis.

  1. Rosemary

This spice acts as a diuretic therefore is efficient in decreasing irritation and swelling.

  1. Basil

Basil is one other vital member of the anti-inflammatory spices group. The spice works to scale back irritation and scale back joint ache.

  1. Saffron

That is the costliest spice on the earth because of its many well being advantages. The spice is a robust antioxidant that additionally works to scale back ache and relive ache.

  1. Black Pepper

Black pepper improves blood circulation within the physique resulting in wholesome ache free joints.

  1. Garlic

Garlic is a robust pure treatment that has been in use for hundreds of years to deal with all types of illnesses. Among the well being advantages related to garlic embrace anti-inflammatory properties which scale back swelling caused by arthritis.

  1. Cilantro Leaves

Cilantro leaves have anti-inflammatory properties.

  1. Oregano

Oregano is a robust antioxidant that has been used to handle arthritis amongst different illnesses.

These ten spices signify a fraction of the anti-inflammatory spices which might be recognized to be efficient in managing painful joints, irritation, and arthritis. Begin incorporating these anti-inflammatory spices in your eating regimen and you can be shocked by the quick outcomes and nice reduction you’ll expertise.

Additionally, you will take pleasure in tastier and tantalizing meals, eradicate using costly and sometimes dangerous medication and customarily take pleasure in nice enchancment in your well being and all different features of life.

This text has been considered 1,108 instances.

Digital Marketing Trends in Jordan & Arabia 2020

  • Writer
    Tareq Allaham
  • Revealed
    September 5, 2020
  • Phrase rely
    1,050

As essentially the most disrupting yr involves an finish, the digital advertising panorama appears to be extra chaotic than ever! with COVID-19 hitting and altering the digital recreation for good, advertisers boycotting Fb advertisements, to Google’s risky updates, and unprecedented congress listening to attended by Amazon, Google, Fb & Apple all collectively for a similar time! the long run seems fairly foggy for small & medium companies, particularly in Arabic talking nations, because the Digital Advertising Developments take time to hit the scene, and the way comparatively gradual digital entrepreneurs adapt to international modifications technological developments and updates.

Our workforce has been protecting an eye fixed carefully, surfed the web and gathered 3 Digital Advertising developments it’s best to keep watch over throughout 2020 and past.

The Rise of Arabic E-Commerce Companies

Through the lock down, interned visitors have at the least doubled globally, with an uncommon mobility restrictions, folks the place trying on-line for issues to purchase, anticipating that almost all of Native companies are ready with correct digital presence, and e-payment options and supply companies, the companies who weren’t prepared and effectively optimized for it, have misplaced a big quantity of name consciousness, locality, and appreciation by their prospects.

Nearly all of companies we work with have realized that digital is not non-obligatory, e-Commerce will not be a brand new pattern, however the lock-down has fasten the shift in direction of it.

The give attention to social media remained important, but the shoppers “expectations” from native companies has elevated, having a good web site is a should even for companies outdoors Amman, and it doesn’t require an incredible funding to get a WordPress, WIX and even Weebly web site to strengthen your model picture, there’s many nice assets on-line to to get it finished.

All these CMS’s – Content material Administration Programs- include highly effective and adequate options for eCommerce, Woo-commerce offers you essentially the most management over different simpler options, however is fairly straightforward to get a Shopify retailer as effectively, the choices may be overwhelming however native companies ought to get going, join with our workforce and hopefully we might make it easier to select the proper one for your corporation wants.

Additionally, with Amazon opening a department in Jordan, and eventually buying Souq.com, it’s higher to keep away from a direct competitors with the large, if you’re beginning out a enterprise, take into account the way it could possibly be useful to get your merchandise there, whereas selling it by yourself.

it is speculated that By 2040, 95% of all purchases could be finished on-line

Social Media is right here to Keep

Social Media has disrupted the web advertising scene because it’s rise within the early 2000s, it was used as a high and backside of the advertising funnel, with many companies relying solely on Fb, with low competitors it could possibly be adequate for some niches, but folks obtain info via varied channels, so it’s smart to think about constructing your Social Fortress throughout the early phases of launching a enterprise, from an search engine optimization Advertising stand level, it makes your Brick & Mortar enterprise extra professional, we’ll dive via it later in our weblog.

in recent times, it’s function modified in direction of the highest of the advertising funnel, it’s most important objective is model consciousness and consideration -relatively to enterprise type- and search to be the gross sales driving channel, for instance, we work with a Medical Magnificence gear reseller, the very first thing we did was slashing his social media bills and investing extra in search, as nearly all of his viewers wouldn’t comply with a boring B2B web page or seek for “Quanta XX123” techniques on Fb, it turned to be one of the best factor occurs to his enterprise!

However for a restaurant, Fb and Instagram stay the bread and butter to get the shoppers coming, meals pictures are extra interesting and enjoyable to digest, and it’s sufficient for purchasers to get the lip-smacking pictures caught of their heads till they make a branded search question and go go to by themselves.

So which social media platform must you give attention to in Arabia? it relies upon! Twitter gained greater traction in Gulf nations in comparison with Jordan, we consider it’s a chance to take a position properly in, as digital habits could shift and twitter will not be going wherever. declare your corporation profile and use an auto-publishing device to distribute your digital advertising supplies to all, we aren’t saying it’s best to loopy and declare 200 social profiles, however at the least 5, and give attention to 3.

BTW, we by no means heard a shopper saying ” We’re actually good with Twitter advertising, however we don’t assume it’s well worth the effort!” doesn’t make sense.

Viral Digital Advertising – TikTok

Viral Advertising is the perfect state of affairs, but it’ll by no means be achievable by all, it takes little bit of luck, good timing, and most significantly, wonderful content material! by wonderful we imply all – Distinctive, Optimized, Related, etc-

There could possibly be limitless alternatives for content material to develop and get shared and found, from political to cultural or short-term occasions that seize consideration for a day or two, however its impact could be seen and worthwhile for companies behind it.

Now optimizing the content material to get found by implementing the proper key phrases and hashtags can get your wheels rolling, however the Content material Advertising itself is what would make it get the shares and social alerts you require, keep watch over TikTok to catch the wave in its early phases, regardless of youthful generations utilizing it solely and excessively, they’re respected decision-makers relating to buying, they usually share extra typically than older generations.

LinkedIn has it’s algorithmic secrets and techniques and tips to get extra views, YouTube as effectively.

Digital Advertising Developments will maintain evolving, so is the algorithms, one of the best factor you are able to do is to discover ways to study, then relearn.

So which Digital Advertising Development is true for your corporation?

The excellent news about having a enterprise within the MENA area is that you may discover the Digital advertising developments in its early phases, simply maintain and on international developments, and be one of many first to implement it.

The unhealthy information that it relies upon, and that’s the case in Digital Advertising Developments on a regular basis, keep tuned, typically you win, others you’ll lose, however so long as you doing barely higher than your competitors, it’s sufficient to maintain your corporation rising.

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Use A Pressure Cooker To Cook Quickly And Nutritiously

  • Creator
    Michael Russell
  • Revealed
    March 24, 2010
  • Phrase rely
    814

You may have heard tales about strain cookers blasting a gap within the ceiling or wall or spewing scorching meals into the cook dinner scaring them for all times. Sure, strain cookers prior to now had been considerably harmful to make use of however immediately fashions are made with the utmost security ever. If you know the way to make use of a strain cooker there may be little probability you or anybody else will likely be harm. All you do is put greens or meat or different meals into the pot and add a tiny little bit of liquid. The lid is positioned on the cooker and it compresses and locks. It will possibly then be positioned on the range and the warmth turned on. Steam begins to type contained in the cooker and because it can’t get out it creates strain. Ought to the strain begin to get excessive sufficient for the pot to blow up a small valve or weight will open and let among the steam out. This method is what permits meals to cook dinner 70% faster than in a daily pot or pan and it’s cooked at a excessive temperature and it’ll not get burned.

When the right warmth and strain has been reached you possibly can take the cooker away from the warmth. It ought to sit a short time for the steam to cease being produced. There’s a regulator on the skin of the cooker that must be opened. When it’s you will notice pressurized steam come pouring out in an enormous whistle or hiss. As soon as the steam stops, it’s time to take off the lid.

You might even see some individuals put the strain cooker underneath chilly water and let it run for awhile. While you take away the cooker from the warmth it nonetheless retains cooking as a result of the steam continues to be within the strain cooker. Working it underneath chilly water does the identical factor that releasing the steam does. It stops the meals from cooking which is one thing you wish to achieve this it is not going to be over cooked. Even in case you run the cooker underneath chilly water you continue to must launch the steam earlier than you open the lid.

There are another advantages from utilizing a strain cooker. Since excessive temperatures are used any micro organism or germs that is likely to be on the meals don’t survive the cooking. Additionally, greens retain their vivid and wholesome trying coloration when cooked in a strain cooker. Powerful meats will at all times be good and tender after being cooked in a strain cooker. After getting launched all of the steam the lid ought to launch simply. If it doesn’t launch then there have to be a bit extra strain within the pot. Simply wait a minute or two, launch steam once more and attempt to open. All the time open the lid away from you simply in case there may be nonetheless strain within the pot. It will make sure that meals is not going to come flying out and burn you.

A number of producers make some great new strain cookers. One such firm is T-Fal Wearever Mirro that produces 4, six, eight, and twelve quart cookers that vary in value from USD $35 to $65. All are polished aluminum on the skin and pure aluminum on the within and the 4, six and eight quart have one lengthy deal with that locks the lid shot whereas the twelve quart has two on both facet. The sealing gasket makes for a decent seal and may be changed if it will get outdated and the strain valve offers security from burns. The bigger twelve quart mannequin can be used to can greens and different meals. Simply put these cookers within the dishwasher to get them clear as a result of they’re rust proof. The lids can’t be opened till it’s protected to take action. The gauges may be learn simply and included is a ten yr guarantee.

One other firm, Megafesa USA, makes an eight quart Tremendous Quick Cooker that can value upwards to USD $90. It cooks thrice sooner than a daily strain cooker largely due to the supplies which can be included within the base of the pot. You possibly can select from three totally different cooking speeds from 6 psi all the best way as much as 15 psi. The lid can’t be opened till all steam is launched from the cooker. This cooker has a security valve, a valve that can launch over strain and the lid comprises a window that has a security edge. The cooker is made out of aluminum but in addition with metal. Due to this it’s suggested that the cooker solely be hand washed.

Strain cookers are various to quick and nutritious cooking. They’re additionally environmentally pleasant since you are utilizing much less vitality to be able to cook dinner and fewer time. Fashions made immediately are comparatively protected for anybody to make use of as a result of they can’t be opened until all of the strain has been launched. They’re an effective way to organize a scrumptious and nourishing meal.

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Zach Bryan And Brianna Chickenfry Split, Leaving The Podcast Host ‘Blindsided.’ What Each Has Shared

Influencer Brianna LaPaglia, aka “Brianna Chickenfry,” is voicing her shock after nation singer Zach Bryan introduced their breakup on social media.

In an Instagram story printed Oct. 22, Bryan revealed that he and LaPaglia break up, including, “I respect and love her with each ounce of my coronary heart.”

“She has cherished me unconditionally for a really very long time and for that I will all the time thank her,” he continued.

@zachlanebryan through Instagram

The “One thing within the Orange” singer defined that he felt the 2 ought to break up after he “had an extremely onerous 12 months personally and struggled via some fairly extreme issues.”

“I’m not good and by no means can be. Please respect Brianna’s privateness and house on this and you probably have it in your coronary heart, mine too,” he wrote. “With every thing I’m and to anybody I let down, I’m sorry. I strive my greatest in every thing. I failed those who love me and principally myself.”

About an hour after Bryan posed, LaPaglia additionally took to her Instagram story, sharing that she was feeling “actually blindsided.”

“Hey guys I am feeling actually blindsided proper now. Gonna hop off social media for some time and try to heal privately, after I’m prepared I will be again and able to speak,” she wrote.

LaPaglia then thanked followers for his or her “type phrases,” earlier than writing, “Bear in mind you’re so cherished and every thing’s all the time gonna be okay.”

@briannalapaglia through Instagram

In a follow-up video shared to YouTube, LaPaglia reiterated that she was “utterly blindsided” by the Instagram announcement.

“I simply woke as much as Zach posting on his Instagram that we broke up and I had no concept that submit was going up,” she mentioned. “He didn’t textual content me. He didn’t name me.”

LaPaglia defined that she was solely prompted to examine Bryan’s submit when she obtained texts asking if she was OK.

“I used to be utterly blindsided by that. I additionally genuinely really feel like I’ve — see how swollen my face is? I’ve been crying for like 5 days straight,” she mentioned.

“I’m on the level the place it’s like, how will you give somebody every thing and love them so unconditionally — like via stuff that you simply shouldn’t, however you simply love them and also you simply see the great in them — like how will you … give each ounce of your self to somebody after which be discarded of in a number of days?” she continued. “It’s actually, actually heartbreaking.”

LaPaglia mentioned she doesn’t need to speak about particulars surrounding their breakup presently, however added that she finally will.

“Proper now, I needed to heal privately and I didn’t even know he was going to submit that. And we broke up yesterday,” she mentioned. “So I wasn’t able to do something publicly.”

She then requested that individuals respect her privateness and respect that she’ll “speak about every thing” when she’s prepared, additionally thanking folks for his or her “type messages.”

“I’m going to be OK. I’m going to be nice. I’m simply clearly actually, actually harm proper now,” she mentioned.

When did Zach Bryan and Brianna Chickenfry begin courting?

The “Barstool Sports activities” host first introduced that she had been “hanging out” with Bryan for 3 weeks on a July 2023 episode of her podcast “PlanBri Uncut.”

“It’s enjoyable, it’s informal and yeah, I simply needed to handle it as a result of the entire web is freaking the f— out and individuals are doing s—” she mentioned.

A couple of month later, LaPaglia publicly referred to as herself Bryan’s girlfriend for the primary time on an August 2023 episode of her “BFFs” podcast, which she co-hosts with Dave Portnoy and Josh Richards.

On the time, she defined that she initially saved the connection below wraps as a result of “I simply received out of a relationship, he simply received out of a relationship,” however determined to go public when a photograph went viral.

On July 14, LaPaglia shared a sequence of pictures with Bryan for his or her one-year anniversary, writing that it had been “a 12 months stuffed with loving more durable than I assumed I used to be able to and laughing louder than any 12 months earlier than.”

“You’ve made me admire all of the issues that had been all the time proper in entrance of me. You introduced me again house to my household and also you’ve helped me love myself once more,” she captioned the submit. “There isn’t a rattling factor I wouldn’t do for ya. My particular person without end. I like you my Zachary.”

LaPaglia’s most up-to-date submit with Bryan was on Oct. 11, the place she shared a photograph of him holding a guitar standing subsequent to her. She wrote, “How are you gonna reside a life you sit up for trying again on ?”

Bryan primarily posts about his music on his Instagram web page, however the singer shared the same photograph the identical day as LaPaglia with the situation set to Los Angeles.

He captioned the submit, “We’ll lose family members and by no means allow them to die, we’ll develop up and hold them alive, it would take plain steam, our timing can be off typically, you’ll chase the unknown and provides it an excessive amount of.”

‘Beef’ Renewed for Season 2 With Oscar Isaac, Carey Mulligan

Netflix is prepared for a second serving of Beef.

The streamer has picked up a second season of the anthology collection from creator Lee Sung Jin. Oscar Isaac, Carey Mulligan, Charles Melton and Cailee Spaeny will head the solid for the second installment, which could have eight 30-minute episodes (down from 10 for season one).

Season two will heart on a younger couple that “witnesses an alarming struggle between their boss and his spouse, triggering chess strikes of favors and coercion within the elitist world of a rustic membership and its Korean billionaire proprietor.”

A second season has been within the works for a while, following Beef’s sturdy exhibiting on the 2023 Emmys — the place it gained eight awards, together with finest restricted/anthology collection, performing honors for leads Ali Wong and Steven Yeun and writing and directing statues for Jin. Isaac and Mulligan had been in negotiations to star in season two in the course of the summer time.

Following the Emmys, Jin informed The Hollywood Reporter that he’s “consistently writing stuff down” for potential story concepts: “I feel Beef will simply by its title all the time have [conflict] simmering beneath, however by way of what the opposite layers might be, that’s one thing that I’d really want to take a while and see deep inside what needs to come back out.”

Jin will as soon as once more function showrunner on Beef, government producing with Yeun, Wong and Jake Schreier. A24 produces the collection.

Isaac just lately signed on to a vampire thriller titled Flesh of the Gods reverse Kristen Stewart and can play the title function in Guillermo del Toro’s Frankenstein, due for launch subsequent 12 months. Mulligan earned her third Oscar nomination earlier this 12 months for Maestro and starred reverse Adam Sandler in Netflix’s function Spaceman. Riverdale star Melton is coming off of Netflix’s Could December. Spaeny’s current credit embrace Civil Conflict, Alien: Romulus and Priscilla.

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