Richard Simmons was immediately recognizable in his brief shorts, sparkly tank tops and frizzy hair. He was some of the authentic, flamboyant and beloved health personalities of the final 50 years.

Simmons died at his dwelling in Los Angeles on Saturday, a consultant confirmed to NPR. He was 76. A Los Angeles police division spokesperson informed NPR that police performed a demise investigation at an tackle within the Hollywood Hills. NPR used public information to match the tackle to a home owned by Simmons.

Police didn’t give a reason behind demise however mentioned no foul play was suspected.

Simmons created a health empire starting within the Nineteen Seventies that included movies, lessons, books, merchandise, infomercials, his personal present and loads of TV appearances.

It helped that his entrepreneurship coincided with new expertise — or new, a minimum of, within the Eighties. Simmons put out health lessons on VHS cassettes to be performed on VCRs. In his lifetime, he made greater than 65 health movies, equivalent to “Sweatin’ to the Oldies,” that offered over 20 million copies.

He grew up as an “sad, bewildered teenager”

Born Milton Teagle Richard Simmons, in New Orleans, he described himself as a compulsive eater as a younger boy. Others bullied and made enjoyable of him due to his weight.

“I grew up with none bodily training,” he remembered on NPR’s Inform Me Extra in 2008. “I used to be 200 kilos within the eighth grade. And once I graduated highschool I used to be virtually 300 kilos. I used to be a really … sad, bewildered teenager who could not work out what I needed in life and why I had such a powerful relationship with meals.”

Simmons mentioned on his web site that he tried diets and laxatives, however finally adopted “a way of life of steadiness, average consuming and train.” His life’s work turned making train enjoyable — for every type of our bodies.

In 1974, Simmons opened his personal studio in Beverly Hills that catered to individuals who needed to shed weight and get in form. It was initially known as The Anatomy Asylum, however was later generally known as SLIMMONS. It even featured one of many first salad bars within the space, known as “Ruffage.” Simmons continued to be a presence there till 2013.

Simmons’ exercise model was upbeat and welcoming. In a business for certainly one of his in style “Sweatin’ to the Oldies” movies, he enthused, “When you’re on the lookout for a energetic, entertaining, stimulating, humorous, colourful, frolicking, playful, inspiring, secure, low-impact exercise that is stuffed with kicks, thrills, gusto, fervor, ardour, fury, bustle and motion you do not have to look any additional. That is it!”

No different health celeb seemed like Richard Simmons. And nobody else in train movies of the period seemed just like the individuals in his lessons, in line with historian Natalia Mehlman Petrzela. “They have been all ages, they have been women and men. Most notably, quite a bit would have been thought of obese by requirements on the time.”

Petrzela, who wrote the ebook, Match Nation: The Positive factors and Pains of America’s Train Obsession, says it was revolutionary to welcome fats individuals into health throughout the Nineteen Seventies and ’80s. Extra not too long ago, although, Petrzela says Simmons has been criticized for fat-shaming.

“That criticism is just not misplaced,” she says. “However I additionally assume it is so essential to see the best way that … the essential work that he did in increasing individuals’s sense of who deserved to train, who was welcome on the gymnasium and who was deserving of discovering pleasure via motion and in communities of motion.”

In his 60s, Simmons turned a recluse. A lot of his followers have been baffled as to why this very public and optimistic individual went quiet and did not depart his dwelling. The podcast Lacking Richard Simmons and some documentaries delved into the thriller, together with one produced by TMZ that appeared on Fox and Hulu. In a 2022 assertion, Simmons tersely thanked his followers. Earlier interviews, equivalent to one on the At the moment present in 2016, alluded to well being points and a need to spend time alone.

Simmons’ philosophy was easy. He preached positivity, portion management and transferring your physique for a minimum of half-hour daily. That message resonated with individuals who did not see themselves within the conventional world of health — and those that felt just like the final individual picked for the staff.