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With every holiday season comes a glut of, well, gluttony as we strive to make merry amid calorie-laden food and drink for weeks on end. Then...
Intro We are both lucky and misfortunate enough to live in an era of huge technological progress. On the one hand, we have the countless benefits...
Introducing fitness to our lifestyle means much more to us than the obvious aesthetic appeals. A lifestyle that’s enriched with fitness also helps prevent anxiety and...
Meta description: No matter if you are into fitness or you try to have a healthy diet, you undoubtedly heard a lot of proteins, fats, and...
If you love wine and you drink in moderation, it can be considered that your health is also great. In a number of cultures, it is...
It is true that women can be as fit and fine as men. It is also true that this level of fitness will essentially not be...
There are numbers of choices are available in the fitness and gym industry. However, you need to do proper search and research for the best available...
A new clinical trial at the ENCP (European College of Neuropsychopharmacology), Barcelona, has shown that people’s response to treatments for bipolar disorder is also affected by...
If your health had not been stable from quite some time even after following a good diet pattern such as low-fat diet, a low carb diet...