Dave Bautista Details 75-Pound Weight Loss: I Was ‘Uncomfortably’ Big

Actor and former WWE star Dave Bautista is opening up about his current 75-pound weight reduction.

“I obtained actually huge for a job, and it was uncomfortably huge,” Bautista, 55, mentioned throughout an interview printed on Chris Van Vliet’s YouTube channel on Tuesday, September 10. “I used to be round 315 kilos, and I put the burden on actually quick. … I packed it on with French fries and pancakes.

Bautista famous that the movie in query was the 2023 psychological horror movie Knock on the Cabin, during which he performed Leonard, one among 4 individuals making an attempt to persuade a household to forestall the apocalypse by sacrificing one among their very own.

“Trying again at it, I in all probability overdid it. I used to be in all probability a little bit too huge,” the retired wrestler mentioned. “I placed on an uncomfortable quantity of weight and it took me eternally to shed it off.”

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However shed it off, he did, as Bautista shared that he’s now round 240 kilos.

“The extra I trimmed down, the higher I felt,” he mentioned. “And I additionally seen the extra I trimmed down, the higher I seemed on digicam and the higher I seemed subsequent to different actors. … Even at this weight … at 6’4” [and] 240 kilos, subsequent to your typical actor I appear like a gorilla, and it’s distracting.”

Whereas Bautista mentioned that some individuals on-line have expressed concern for his well being as a result of his slimmed-down physique, he assured followers that he’s nonetheless a “giant human being” and is “not ravenous or something.” He’s, nevertheless, working onerous to maintain the burden off.

“I’ll in all probability lose a number of extra kilos. I’m principally killing myself to be this trim. I imply, I’m coaching onerous,” he mentioned. “My energy are fairly restricted.”

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Bautista famous that he does intermittent fasting and tries to not eat inside 3 hours of going to mattress.

“It’s a brief window,” he mentioned.

Bautista retired from skilled wrestling in April 2019. That June, he informed Van Vliet, 41, that he would “go broke” earlier than he did one other wrestling match.

“This can be a actual wrestling retirement,” he mentioned on the time. “I’m carried out. My in-ring profession is over.”

Van Vliet requested Bautista on Tuesday for his ideas on John Cena’s upcoming retirement tour, which is about to kick off in January.

“That is the place we’re completely different. I might by no means do [that],” Bautista mentioned of the tour. “It will really feel [disingenuous] to me. … I see his level the place he needs to go round and he needs to personally thank all of the followers. There’s simply one thing in me the place I couldn’t do it. It will really feel uncomfortable to me. Accolades really feel uncomfortable to me.”