Jamie-Lynn Sigler Is on a ‘Milk Cleanse,’ Only Drinks Whole Milk

Jamie-Lynn Sigler is testing the waters — or relatively, milk — of a brand new weight loss plan.

“You guys ought to hear what I’m doing proper now, you’re going to suppose I’m loopy,” Sigler, 43, started throughout the Thursday, October 10, episode of her and former Sopranos costar Robert Iler’s “Not At this time, Pal” podcast. “It’s stunning as a result of I too love meals, I too love sweets. I’m in the course of one thing known as the milk cleanse. All I’ve been ingesting for days is complete milk and that’s it.”

Sigler held up her hydro flask throughout the episode, proclaiming, “That is milk.” She twisted off the lid to indicate the contents to Iler and visitor Mike Cannon earlier than taking a swig from the container.

“The concept behind it’s parasites love dairy. I’ve had so many intestine points, I’ve tried so many alternative issues to repair it,” Sigler famous. “I’ve recognized sufficient those who have accomplished this that say it’s actually good.”

Sigler defined that the weight loss plan consists of solely ingesting milk for eight days. “And then you definitely take these capsules, and so the concept is that every one these parasites which are hiding in your physique, they’re all popping out as a result of all they’re getting is dairy. After which I’m taking these dietary supplements,” she stated.

Sigler joked that it’s “loopy” she hasn’t gotten up “thrice” throughout the podcast recording to make use of the toilet. “It’s simply cleansing you out,” she famous.

Sigler stated that she started the weight loss plan the day earlier than the podcast recording, and “didn’t poop in any respect.” She added, “So I’m like, ‘What’s improper?’ At this time it’s kicked in. However I’m not hungry.”

After she completes the weight loss plan, Sigler famous that she will not be presupposed to have dairy “for, like, some time after which reintroduce it.” Sigler added that she is allowed to have a cup of espresso with milk and a teaspoon of honey within the mornings throughout her cleanse. “I get up and I’m like, ‘Ah! Give it to me,’” Sigler joked.

Sigler famous that she “had a headache” when she awakened within the morning, nevertheless it was gone by the point they recorded the podcast. Nevertheless, she hadn’t seen many different modifications on the time.

“Cutter [Dykstra] got here as much as me right now and he’s like, ‘Your pores and skin!’ I used to be like, ‘Already?’” she stated of her husband, whom she wed in 2016.

Sigler has been open about her well being battles by the years. In 2016, Sigler revealed she had a number of sclerosis practically 15 years after initially being recognized with the autoimmune illness at age 20. “I already had a giant profession. It was tough to simply accept,” Sigler stated throughout an look on Fox Information.

Earlier than Sigler and Christina Applegate launched their “MesSy” podcast earlier this 12 months, the place the duo talk about the ups and downs of residing with MS, the Sopranos alum started internet hosting the “Not At this time, Pal” podcast with Iler.

“It’s a 30-minute second of simply enjoyable and silliness and him making me uncomfortable and me reacting. Folks write in and we give our quote ‘candy and bitter’ recommendation – he’s the bitter, I’m the candy, however we additionally get private about what we’re coping with in our life,” she solely instructed Us Weekly in September 2023. “He’s a recovering addict. I clearly dwell with MS, so it’s a possibility for individuals to get to know one other facet of us, to see our relationship and hopefully to make individuals snicker.”