Ryan Lochte’s estranged spouse, Kayla Rae Reid, is specializing in rebuilding amid the pair’s messy divorce.
Reid took to social media on Saturday, June 28, to share “reminders” she was “telling myself proper now” after asserting she and the Olympian had filed for divorce on June 7.
“You’re entering into one of the best chapter of your life — you simply should heal first,” Reid wrote throughout one selfie posted via Instagram, including on one other: “Generally God permits betrayal… as a result of it results in the breakthrough.”
A 3rd learn, “Most individuals don’t know what I’ve endured. Ignore their opinions. Reality all the time reveals itself.”
“Divorce isn’t the tip of my story. It’s the start of my rebirth,” she defined in a separate slide., “I didn’t select to be damaged, however I’m selecting to rebuild.”
Reid additionally took to TikTok to share perception into her life post-split, sharing a video of herself smiling and waving with a caption that learn, “Me performing regular whereas my private life could possibly be a Netflix drama.”

Kayla Rae Reid Kayla Rae Reid IG
Reid introduced the tip of her and Lochte’s marriage on June 4.
“Earlier this yr, I made the arduous determination to finish my marriage after deep prayer and reflection,” Reid wrote through Instagram on the time. “I maintain marriage within the highest regard, so this has been some of the painful, revealing and difficult seasons of my life. I’ve been hesitant to share till I might accomplish that from a spot of therapeutic — not from contemporary, open wounds.”
She added, “Generally we face trials we didn’t select or see coming. And in these moments, we’re pressured to make the toughest choices to guard our peace, our youngsters and our future. I’ve come to grasp that staying isn’t all the time probably the most loving determination somebody could make. For me, leaving was an act of affection — for these round me and myself.”
The pair, who married in 2018, share three kids: Caiden, 7, Liv, 5, and Georgia, 23 months.
“Residing with transparency and authenticity has been how I’ve grown into the persona I’m in the present day,” Reid continued in her Wednesday assertion. “I’ll proceed to take action, whereas additionally defending the elements of this journey which can be personal and unfolding in uncharted territory. I imagine God remains to be at work — even within the breaking, even within the unknown, I select to imagine that new development can emerge from damaged floor.”
Hours after the divorce information made headlines, Us Weekly obtained courtroom paperwork revealing that the twosome have greater than $250,000 in debt. The docs indicated that the previous couple have an unpaid steadiness of $99,696.09 with the Inner Income Service (IRS) for the years 2021 and 2022, along with a 2024 lien from the Fletcher Park Proprietor’s Affiliation in Gainesville for $2,231.76, citing numerous “unpaid” charges, together with “particular assessments, late charges, prices of assortment [and] legal professional’s charges,” in addition to a 2023 lien of $127,977.73 from nonprofit Shands Instructing Hospital and Clinic for unpaid payments. The data additionally confirmed Lochte reportedly owed $39,720.15 for care that came about in February 2024.
Us Weekly had reached out to Reid and Lochte for remark on the time.