Put together the Quinoa: In a medium saucepan, deliver the water or vegetable broth to a boil. Add the quinoa and a pinch of salt. Scale back the warmth to low, cowl, and simmer for about 15-20 minutes, or till the quinoa is cooked and the liquid is absorbed. Fluff with a fork and put aside.
Roast the Greens: Preheat the oven to 400°F (200°C). Toss the blended roasted greens with 1 tablespoon of olive oil, salt, and pepper. Unfold them on a baking sheet and roast for about 15-20 minutes, or till tender and barely caramelized. Take away from the oven and put aside.
Put together the Bell Peppers: Lower the tops off the bell peppers and take away the seeds and membranes. Calmly brush the skin of the peppers with olive oil and place them in a baking dish.
Assemble the Filling: In a mixing bowl, mix the cooked quinoa, roasted greens, diced cucumber, chopped parsley, and crumbled feta cheese if utilizing. Drizzle the remaining tablespoon of olive oil over the combination and toss to mix. Season with salt and pepper to style.
Stuff the Peppers: Divide the quinoa and roasted vegetable combination evenly among the many bell peppers, urgent down gently to pack the filling.
Bake the Stuffed Peppers: Preheat the oven to 375°F (190°C). Cowl the baking dish with aluminum foil and bake the stuffed peppers for about 25-Half-hour, or till the peppers are tender.
Put together the Hummus Drizzle: In a small bowl, whisk collectively the hummus, lemon juice, water, minced garlic, salt, and pepper till easy and effectively mixed. Regulate the water amount to realize your required drizzling consistency.
Serve: As soon as the stuffed peppers are cooked, take away them from the oven and permit them to chill barely. Drizzle the hummus combination over the stuffed peppers.
Garnish and Take pleasure in: Garnish the stuffed peppers with further chopped parsley if desired. Serve them heat as a pleasant and wholesome dish. The hummus drizzle provides creaminess and taste, making this recipe really distinctive and scrumptious.
This recipe combines the earthy flavors of roasted greens and quinoa with the creaminess of hummus, making a well-balanced and nutrient-rich meal that is not solely satisfying but in addition visually interesting.