Should the sitz bath (hip bath) water be hot or cold? What is the best temperature for hemorrhoid treatment?

There are plenty of pure dwelling treatments for hemorrhoids. Some of the well-known is sitz tub. Sitz tub or hip tub is a sort of bathing technique by which an individual sits on a big basin or a bath with cool or heat water as much as the hips. Initially a European customized of bathing, it’s now broadly used for therapeutic functions corresponding to reduction from hemorrhoids or anal fissure, remedy for vaginal yeast an infection or candidiasis, constipation and incontinence amongst different situations.

Regardless of its recognition nevertheless, most individuals have no idea how and what to organize for a sitz tub when one has hemorrhoids. Do not forget that different situations require particular preparations. Ought to my water be heat or cool? Do I want to sit down for an hour? Do I must put salt, aroma or baking soda on the basin? Do I want to do that as soon as every week?

Getting ready and doing a sitz tub is usually straightforward. Simply bear in mind the next:

1. Put together a plastic sitz tub bought at most drug shops, or if not obtainable, a big sufficient basin or an everyday tub tub. Be certain that the basin that will probably be used is massive sufficient that an individual can slot in and the water will be crammed as much as the extent of the hips in any other case the therapeutic impact of the bathtub on the hemorrhoids and the ache won’t be as environment friendly.

2. Heat water (though some choose alternating cool water after a heat sitz tub, cool or chilly water continues to be optionally available). Though there isn’t any customary temperature for a sitz tub, the water must be heat sufficient to offer reduction however not too sizzling that it might probably burn. The consequences of the nice and cozy water embody discount of the swelling of the hemorrhoids, regulating the blood circulation and stress-free the muscle tissue and pores and skin on the buttocks space. Throughout the 10-15 minute interval of the bathtub, water will naturally calm down subsequently it can assist that there’s a steady circulation of heat water. Once more, as desired, cool or chilly water will be alternated.

3. Supplies for leisure corresponding to books, crossword puzzles, music units or a cell phone. Since doing the sitz tub would possibly take some time, it might be useful to offer some leisure to occupy your thoughts away from the ache brought on by the hemorrhoids. Simply make it possible for the leisure of alternative doesn’t want to make use of electrical energy. Keep in mind, water and electrical energy doesn’t work effectively collectively.

4. Drying towels. After 10 or quarter-hour, if time permits, air-dry the hip and buttocks space. If luxurious of time is scarce, then drying towel can be utilized. Do not forget that sitz tub don’t need to take too lengthy. In some occasion when sitz tub is finished for 20 minutes or so, some expertise dizziness and/or palpitation. Do the sitz tub, two to 3 instances every week to offer optimum reduction with ache brought on by the hemorrhoids.

5. If most popular and never contraindicated, essence or aroma, salt, baking powder and oil can be utilized. Though no scientific proof says it helps with relieving hemorrhoids, if it might probably make the expertise a lot stress-free, then these extra issues can be utilized as effectively.

Sitz tub regardless of how a lot reduction it offers just isn’t a remedy for hemorrhoids. It’s best to seek the advice of with the physician if situation worsens.