Jason Kelce Explains Why Kylie Kelce Makes Him Work Out 3 Days a Week

Jason Kelce has a brand new exercise coach in retirement, and that’s spouse Kylie Kelce.

“She simply applied this, however she mentioned I’ve to work out a minimal of three days per week, in any other case she doesn’t need to cope with me,” Jason, 36, quipped on the Friday, August 9, episode of Yote Home Media’s “Inexperienced Mild With Chris Lengthy” podcast. “Once I’ve labored out, I’m in an amazing temper; I work together nicely at dwelling with my youngsters and all people –– I simply am a greater particular person.”

In accordance with Jason, at any time when he doesn’t work out he can really feel “like [he’s] probably not being productive for the day.”

Jason and Kylie, 32, have been married since 2018 and share daughters Wyatt, 4, Ellie, 3, and Bennett, 18 months. The household confronted a brand new problem in March when Jason confirmed his retirement from the Philadelphia Eagles.

Associated: Eagles’ Jason Kelce and Spouse Kylie Kelce’ Relationship Timeline

Jason Kelce swiped proper and located love with Kylie Kelce — even when their first date bought off to a rocky begin. “[I] undoubtedly fell asleep,” the Philadelphia Eagles athlete recalled on his “New Heights” podcast in September 2023. “Received just a little too inebriated, however I used to be sober sufficient to understand it was probably the most […]

Because of his retirement and Kylie’s guidelines, Jason has began slimming down.

“[I weighed] 276 [pounds] this morning. It was huge as a result of I used to be caught at 280 for a very long time [over] the final three months,” Jason mentioned. “[I was] 295 [before retirement].”

Jason additional famous that the smallest he ever weighed throughout his NFL tenure was within the 270s.

“I bear in mind wanting on the scale, [thinking], ‘Oh crap, I gotta eat some meals,” the retired middle defined. “On [former Eagles coach] Chip [Kelly’s] offense, it wasn’t dangerous as a result of there was no stopping. So, it benefited you just a little bit to be lighter as a result of, as , the tempo slows down huge guys. It didn’t transition nicely once we stopped in huddle.”

He continued, “I feel it simply trusted the offensive and the performs being run. In Chip’s offense, the load didn’t hinder that a lot however it was really a giant transition going again to [former Eagles coach] Doug [Pederson]’s offense and that was a giant deal. I forgot, going out of that tempo offense, how when the protection has extra vitality how way more that impacts how nicely they bull-rush.”

Associated: All the things Jason Kelce Mentioned About Retiring from the NFL

Jason Kelce has been a fixture of the Philadelphia Eagles offense for greater than a decade, however he was practical concerning the concept of retirement previous to formally stepping down in March 2024. Kelce was drafted in 2011, changing into the primary rookie in Eagles historical past to begin all 16 common season video games at middle. He […]

Along with getting in form within the gymnasium per Kylie’s orders, Jason is gearing up for a brand new job as one of many ESPN anchors for the NFL season.

“I imply, swearing is up there,” he joked of his broadcast fears. “I suppose I’m fearful that I’m not going to be ready as a result of I really feel like there’s much more like autonomy on ensuring you’re on prime of your stuff. When you’re faraway from [being in the NFL], you bought to exit of your option to actually watch issues and actually iron in on what’s taking place, to do a good job. I need go up there and do a very good job as a result of there’s a service to the fellows which can be nonetheless in it and what’s taking place.”